Arm wrestling with one of the best bench pressers in the world @bigboybake ! This was from a couple years ago. Josh didn’t know how to arm wrestle, so I had a slight advantage.
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#strengthnet #strength #bodybuilding #armwrestling #muscle
Instagram vs Reality Arm Wrestling Edition featuring @devinbernardo challenging me, Adam The Bodybuilder Bully, to an arm wrestling showdown. Can the massive, ripped arms of Devin beat me in arm wrestling? @larrywheels refs the match!
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#strengthnet #strengthnetstudios #strength #bodybuilding #bodybuilder #npc #ifbb #ifbbproleague #muscle #muscles #fitfam #powerlifting #powerbuilding #alpha #beast #shredded #ripped #biceps #instafit #motivation #inspire #strongman #bodybuildingmotivation #weightlifting #flex #armwrestling #powerbodybuilding
I had a supermatch with @mariusflorentinfit last weekend to test my strength. Last year, I couldn’t move Marius one centimeter. Marius has 2 years experience arm wrestling and not competes in Men’s Physique and Classic Physique. He’s crazy strong with a 220 kg/485 lb bench press and has 45 cm/17.7 inch forearms! Check out my YouTube channel, Adam The Bodybuilder Bully, to see more of the match as well as Marius hitting some bodybuilding poses.
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#strengthnet #strengthnetstudios #strength #bodybuilding #bodybuilder #npc #ifbb #ifbbproleague #muscle #muscles #fitfam #powerlifting #powerbuilding #alpha #beast #shredded #ripped #biceps #instafit #motivation #inspire #strongman #bodybuildingmotivation #weightlifting #flex #armwrestling #powerbodybuilding
I walked through hell quietly… now I move with purpose. I’m proud but not content, because I know what I came from, and will never go back. Your biggest enemy is YOU, don’t get comfortable. GOD IS GREAT.
Training camp in Miami 🌴🥊
Working with @thefaithfighter at @boxrgym – locked in, putting in the work, no excuses.
Fight night is coming… I’m ready. 🔥👊
@strengthnet 📸
THIS IS ONE OF THE HARDEST THINGS I’VE EVER DONE WATCH CLOSE. 👀
Two bars. Two thicknesses. 🏋️♂️
5/8” first — ~200–300 lbs just to get it moving.
3/4” after — ~330–450+ lbs to make it yield.
~60,000 PSI steel.
You can see the fight.
The first kink is everything.
No tricks. No warm steel.
Just leverage, bracing, and pain tolerance.
If it looks fake, it’s because you’ve never tried it.
