The ascension has hit a bump in the road. My face is breaking out, im deep in the flat and soft phase of the cut, and my strength in the gym is horrible. To be continued
1 week into the ascent. Starting the ascent with a 7 day fast has realigned me in all aspects. Never underestimate what is possible when you have a vision and know how to suffer.
The ascension protocol will have me back at my prime physique by July 1st the latest
