Steve Uria

Why is everyone suddenly losing weight, and what are the hidden risks behind the hype? In the first episode of WellNest Talk, we cut through the mainstream noise to give you the clinical truth about popular weight loss injections. We break down how medications like Ozempic, Mounjaro, Tirzepatide and Retatrutide actually work, their effect on insulin, and what the media isn’t telling you about the risks. Why react to a health crisis when you can prevent it? Hosts: @steveuria - Founder of WellNest Gold @raythaan_ - Dr Raythaan Addinall YouTube link in bio #WellNest #WeightLoss #Ozempic #Retatrutide #Mounjaro

Wellnest had the pleasure of meeting with CapeTalk Radio to discuss: Peptides in Longevity medicine. #wellnest #longevitymedicine #capetalkradio #peptides #capetown What are your thoughts? Do you want to learn more about Peptides?

Flexible in life ,mind , body and soul. Always stretching the boundaries. Next vision loading …..

I’ve been quiet. I’ve been busy. Self growth , soul growth , mental growth, growth period! Sharing soon ….

POV: It’s Gold’s Gym SA’s birthday week and the #SwitchSquad are down to party! Drop a 🥳 if you are too! Saturday 17 August 7:15am and 8:30am classes followed by the BIGGEST post-workout social yet! 🪩🎉 #GoldsTurns4 #SwitchPlayground

All we really have is now , and if now isn’t making you happy , change that sh!t. If 75% of the journey to your goal isn’t making you happy , the goal isn’t worth it , because often once you get there it isn’t what you thought it would be! #goals #wellness #believe #manifest

Wellness is in my blood , my life’s work is helping people to be great. I have found so many ways to do just that on this journey and I keep reinventing myself to master the art. My role as director of wellness for @newmarkhotels is the beginning of what I believe will be my ultimate platform. Curating hospitality where it’s not just a stay it’s an experience and reconnection where guests learn the art of self love. #hospitality#retreats#wellness

Such a beautiful morning moving with 3 incredible humans who traveled all the way from @london.2.capetown and deserved some well needed down time and rejuvenation through a beautiful wellness journey, a special and unique co-collaboration with @steveuria @futurefoundsanctuary . #yoga #wellness #capetown #southafrica #wellness #london2capetown #yogainspiration #nature #wellnessnature #love

Keep your friends close and your competitors closer. This week on #TheFounderFiles, we uncover a fascinating perspective from Steve Uria, founder of SWEAT1000 and Switch Playground. Steve talks about a powerful shift in his mindset—viewing competitors not as rivals, but as potential partners in building a broader community. In embracing collaboration over competition, Steve has not only expanded his brand’s reach but also created a more inclusive and supportive fitness community. His approach challenges us to rethink how we view our competitive landscapes: how would you apply this collaborative mindset to your industry? -- FULL EPISODE AVAILABLE ON SPOTIFY, APPLE PODCAST & YOUTUBE 👉 link in bio -- #fitnessentrepreneur #entrepreneurjourney #businessstrategy #businesspodcast #entrepreneurmindset #successstories #businesstips #founderstories #switchplayground

Ever wondered what it takes to turn a local business into a global phenomenon? 🏋️‍♂️ Join Cameron Coutts on #TheFounderFiles as he chats with @steveuria , the founder of @sweat_1000 and @switchplaygroundsa . In our latest episode, Steve dives deep into his journey of spreading a fitness revolution from South Africa to New York and beyond. 🎧 Listen to the full story to see how Steve’s relentless commitment and clear vision turned his dream into reality. You’ll hear firsthand the highs and lows of expanding internationally—the challenges, the breakthroughs, and the invaluable lessons learned along the way. [link in bio] -- #SwitchPlayground #fitnessentrepreneur #EntrepreneurshipInspiration #SouthAfricanEntrepreneurs #entrepreneurmind #StartupSuccessStories #BusinessInsights #FoundersTalk #podcast

SICK SCARED and STUPID - Ep.4 - Steve Uria WATCH THE FULL EPISODE 👇👇👇 https://youtu.be/U1NrO5t2Xiw In this fourth installment, I sit down with the remarkable Steve Uria, a force to be reckoned with in the realm of fitness and personal training. Hailing from South Africa’s military, Steve’s background in advanced training laid the groundwork for his journey toward personal empowerment and physical excellence. From training beginners to sculpting the physiques of professional athletes like Oscar de la Hoya, Jamal Lewis, and Charles Barkley, Steve’s mission is clear: to unlock the full potential of every individual who walks through his studio doors. His dedication to bringing out the best in his clients is second to none. Join Steve and I as we explore the principles of pushing beyond preconceived limits and embracing personal empowerment. Discover how Steve’s unique approach to training can help you unleash your inner strength and achieve your fitness goals. Whether you’re a novice looking to kickstart your fitness journey or a seasoned athlete striving for greatness, Steve Uria’s wisdom and expertise will inspire and motivate you to reach new heights. #switch #sick #scared #stupid #podcast #podcastersofinstagram #lifelikejake

Fall in love with taking care of yourself - mind and body! 💪💫🙏 #SwitchPlayground Quick question 🤔 Who’s joining @steveuria and @djpaulangel2.0 on Friday @ 5:45AM for class? 📲 Book now on the Gold’s Gym Sandton App OR tap the link in our bio #SwitchSandton #GoldsGym #FitFam #GroupFitness