Cherrell Ng 洁欣 🌻

@squidddooo

@squidddooo > @cherrell.ng
loving life, relentlessly ✿ fitness & systems for a more intentional life @cherrellpt @soft.ambitionclub work: [email protected]
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Weeks posts
Gratitude is a way of paying attention 💌 #gratitude #unconventional9to5
147 4
1 day ago
No one prepares you for the heartbreak of walking away from something you truly loved, but I’m closing this chapter with a grateful heart 🥹❤️ Thank you to every single person who has supported me through every season — from quitting my job in 2024 to freelancing in UGC, pursuing my journey as a personal trainer @cherrellpt and building a business with my co-founders @forwrdmedia . Every experience, conversation, opportunity, and person has shaped me in ways I’ll always carry with me. I’m deeply grateful for it all. This chapter may be ending, but I’ve always wanted to build a life and business that feels aligned, meaningful, and sustainable, even if it looks unconventional in Singapore. Follow my next chapter at @soft.ambitionclub — a community for ambitious women building meaningful growth without burnout 💌 #careerpivot #womeninbusiness #unconventional9to5 #mindset
117 15
2 days ago
guess I’ll be in my BLONDE era for awhile 🤪✌🏼 #sgsalon #blondehair #hairtransformation #hairtransition
115 12
2 days ago
There’s a quote I always think about: “To love someone is to attend a thousand funerals of the people they used to be.” 💌 Before every major life change, I ALWAYS go through this phase where I start becoming... ❌ Emotionally numb ❌ Daydreaming of escaping ❌ Easily “triggered” or impatient ❌ Restless and not addressing issues 💡Misaligned with my identity Have you ever felt the shift before a big change? #unconventional9to5 #mindset #growth
59 6
10 days ago
SAVE this If you’re in KL and thinking of gym-hopping/ buying day passes 🇲🇾 📍 @premierafitness @bossfit.my 
#sgtravel #sgfitness #kualalumpur #gym
60 9
13 days ago
some things fall apart & some things fall into place 🤍 #sgfitness #gym #motivation
68 3
19 days ago
If you HATE operating in fear, but can’t help feel scared of change… I want to remind you that it’s okay 🥹 It just means that you care. But fear without action is just overthinking. Maybe growth is about learning to show up through every version of change and every shift is shaping you in ways you don’t always notice in the moment ❤️ What are you learning in this season of change? #unconventional9to5 #mindset #growth
52 4
20 days ago
I 💟 KL!!! #sgtravel #kualalumpur
103 9
25 days ago
quietly existing in this charming city 🎋 📍west lake - leifang pagoda - hubin88 #sgtravel #hangzhouchina #culture #daytripideas #solotraveling
61 2
29 days ago
Gentle reminders if you’re just starting out at the gym ❤️ 1️⃣ No one is watching you 2️⃣ Everyone else started out feeling unsure too 3️⃣ Form > ego always 4️⃣ Eat more protein for recovery 5️⃣ Confidence comes from showing up If your goal is to feel confident training on your own, I’ve got you 💪🏼 📩 DM @cherrellpt to join my 1:1 coaching waitlist #sgfitness #girlswholift #femalepersonaltrainer #gymmotıvatıon
45 2
1 month ago
accidentally looking 🐰 AI coded #sgtravel #china #hangzhou #hanfuphotoshoot
241 30
1 month ago
rating photos different strangers took for me on my solo day in 西湖 🇨🇳 1 - 5/10 she really said meitu everyone else out ok 😂 2 - 4/10 my pagoda… 跑去哪里 3 - 2/10 I really wanted to laugh bc the photo she took for her husband damn nice but she really tried 💁🏻‍♀️ 4 - 8/10 大叔 was damn effort to go down the stairs even though the main character is clearly the woman behind w 冰淇淋 5 - 10/10 no eraser tool needed no complains ✅ #sgtravel #china #hangzhou #雷峰塔
100 0
1 month ago