As humans we are intricate, complex beings. No single consult and treatment plan is the same~ even when two clients share similar symptom patterns.
Here’s a brief look inside what your naturopathic consult might look like.
visual identity by talented @bysubin_
As someone whose always been fascinated art direction and branding, working on this project with friends who share similar values and vision has been a dream and long time coming.
I’m excited to finally share with you guys the renewed visuals of Sophron world! Thank you for all your support in the last four years 🍀🍵🦋
For me, lifestyle medicine is always my #1 approach to improving general well-being.
Why is that? Without observing the lifestyle habits you might not already be aware (which could be quietly supporting or harming your wellbeing) and rewiring your lifestyle to support the right foundations for body’s ability to heal—- then any pill/supplement protocol is just the means to an end.
Here are 5 research-backed simple practices (as long as traditional wisdom has been telling us) that will change your immune system for the long game.
Final year of naturopathic studies looks like early mornings with a lot of sun, note taking, herbal teas, and being humbled with why Nature and our mind-bodies innately does what it does 🙂↕️
Debunking the top common health myth I keep hearing from in clinic 😭
When you start to view food as nourishment,
and your body as a garden, then every meal becomes an opportunity to nourish and heal your body 💚💚💚
As a final-year naturopathy student, I always aim to bridge traditional wisdom with modern research. One of the naturopathic principles we learn is Tolle totem which in Latin means, ‘Treat the whole person’.
What this means is we consider the complex nature of each being ~ a single health protocol will not nurture every person universally and in the case with biological differences – not every protocol or supplement has been historically well-studies on women in reproductive age.
Here are my top 3 health propaganda I think we femme need to debunk 🕊️
If you’re thinking of seeing a naturopath, but need a more affordable option? Our student clinic is for you.
At @endeavourwellnessclinic —students undertaking their final year of BHSc, like myself, can support you through affordable consults with the supervision of qualified clinical naturopaths.
Swipe through to see how our modality can support you— details on how to book me within 🕊️
If you’re dealing with persistent symptoms, and have found no explanations through conventional medicine, you don’t have to wait.
Seeking personalised treatment through our student clinic is a worthwhile, cost-effective way to begin.
Initial naturopathy consults with me at @endeavourwellnessclinic at $30.
Book with me —and we’ll dig at the root cause together so you can back on your health journey 🍀
Studying to become a clinical naturopath has given me some of the biggest light-bulb moments since the start of my health journey as an ex-vegan at age 20.
I realised “health” meant not just dodging a cold, virus, unexplained body aches or sudden skin rashes. It was much more than dodging disease. I’ve come to learn that health can mean having the physical and mental strength to move through life with joy, vitality, ease and purpose.
The crazy thing is… once I understood this health–everything seemed to flow 🕊️
In naturopathy, pursuing health isn’t about treating disease— it’s about supporting nature’s innate design for your mindbody to naturally regulate itself, heal and thrive.
If you’re struggling to thrive in your own body, and are ready to seek change— I’ll be explaining how Naturopathy is the right modality for you in my next video :)
Save and share this message to someone you know who is on their health journey 🍀
Hello friends ♡ In collaboration with Provider Store, I’ll be hosting another tea-crafting workshop this winter 🍀
The workshop will be an immersive sensory experience. You’ll get the chance to unlock the foundations of tea-crafting, gain knowledge on the powerful therapeutic qualities of many everyday botanical ingredients — and walk home with 2 custom tea blends ☕️
no prior experience is required !!
Tickets are available online now at @theproviderstore 💌
Looking forward to our time together 🫖🤝
