Come for the bodywork, stay for the connection 💞
What does it feel like to enter a deep state of relaxation, where you feel totally comfortable and at ease in your state of being?
What happens when you surrender and allow?
What does your body need?
These are questions I ask myself and questions I’d love to discuss with you…
💭🌸✨🍃
Life is a walk down a winding path. It can be beautiful, scary, and surprising. I’m learning to really love it. 🌸
Soft Studio is run by me, Dana Rae, and I’m here to help make the journey feel more comfortable. I’m here to open myself up to new possibilities and opportunities and I’m here to help you do the same. For me, it begins with the body, our storehouse of emotion and experience. For me, it’s an ongoing process of exploration and discovery. Of learning and unlearning. If this resonates with you, I think we’d be a good fit. 💞
I offer bodywork and energy treatments most weeks in a private, secluded space. A little place I’ve come to call the healing sanctuary. It’s a space that’s growing and evolving, perhaps you’d like to be a part of it? Maybe your body is feeling pulled here? If your cells are responding, let’s get together. Let’s unwind, relax and enjoy. More information can be found on my website softstudiowellness.com (link is in bio) 🐌
Wishing you well. Baby steps 🦋
In gratitude,
DR 💖
Introducing Soft Studio Wellness & Holistic Care. It’s a place for those seeking to feel better. A place to receive energy and bodywork. A place of release and a place of ease. A place to begin or continue healing. A place to learn and a space to hold.
Appointments are available M, Th, F, Sa, & Su in south Glendale. Book through the website linked in the bio or visit softstudiowellness.com
Intrigued? Have questions? Let’s chat. I’m here to help you feel more comfortable in your body 💜
Creative Direction & Design: @willtuddenham
Animation: @kevintomas.work
Website Photography: @buildingblock
Remembering my time with Randalyn fondly 💖
Creating a space for people to be as they are in the moment is my absolute favorite thing. Witnessing you shed 🐍, bloom 🪷, and exist is a gift I feel blessed to receive with every visit.
If you’re feeling called to receive, I am here. With a space, with my hands 🤲🏽, and with my corazón 💓
Wishing you well🌀
🦋Dana🦋
🍬 tomorrow find me at the @wagnswag_grooming mercadito performing energy work 🍬
let us collectively release what no longer serves us, so we may make space for the new. let us refresh our minds, bodies, and spirits with joy, connection, and softness. let us welcome a new season, celebrate latine heritage, and take comfort in one another.
where: silverlake / i’ll be doing sessions in the @maedayoutpost backyard 🌳
when: 10/11, 3-7pm
what: 15+ min sessions
why: bc i 💖 u
hi friends 🌸, it’s been a long time. i’ve been practicing, honing, traveling, hiking, and cuddling my pets a lot and i’m happy to announce i’ll be participating in this @wagnswag_grooming mercadito this sat 🍂 please join us as we celebrate latine heritage, the autumn, and our furry friends. I’ll be offering energy cleanses & balancing ⚖️ to honor my libra sun 🌞 & ancestral knowing 🧹. come for the fun & the vibes 🌀
💫 find your true north 💫
To do so, listen to the guidance that comes every day. Sometimes it’s easiest to listen to the discomfort, in our minds & bodies. The dis-ease can be loud, but it’s often quiet to begin and simply gets louder if you choose not to listen.
Once you hear the discomfort, tend to it. Ask, how long have you had it? What is it saying? What will you do about it?*
If you answer those questions honestly, you will find how much you disregard the best tool you have to keep yourself healthy, happy, and wise. Any discomfort anywhere in your body/life is a direct message to you about how you are out of alignment with your true self.*
Maybe your’re hungry. So eat. Eat now, not after you finish whatever it is you think is more important than yourself. Maybe you’re clenching your jaw. So let it go. Maybe your thoughts are racing. So take a deeply nourishing inhale and let your breath go with a long slow exhale. With the breath, let go anything that doesn’t serve you. Maybe you’re lonely. Reach out to someone and be real, honest, and kind.
Start with yourself. The rest will follow.
Much love,
Dana 💖
*Words and guidance received from Hands of Light by Barbara Brennan 🤍🦄
💖 thank you 💖
To work with people you’ve known almost your entire life is a true blessing. I’m grateful for the trust @joslynch & I share and the support she’s shown me in all of my phases 🦋. Looking forward to our next appointment Saturday 💛
If you’d like a space to reset, a place to be accepted, and time for deep rest, book an appointment 🫶🏼 we’ll make it happen 💜🌱
🪷try being softer, instead of harder 🪷
There are days when you can do it all yourself and there are those when you need a little help. Stretching is a must to maintain muscle health and flexibility. If you’d rather, get some assistance, let me know. I’m always happy to incorporate stretches to target areas into our sessions.
Let’s relax, let’s take some deep breaths. Let’s reset. Once we do, we’ll have clearer minds, healthier bodies, and more balanced spirits 🩵 simply put, we’ll be better humans 🩵
Tend to yourself, you deserve it.
Much love,
Dana 💖
Beginning this Thursday, May 22, Soft Studio will be joining @pureheartsessions at the Pure Heart Collective from 12-6 pm (every Thursday). Please book online to reserve a solo reiki and/or reiki-massage combo session (I’ll add the link to book in my bio).
I’m looking forward to seeing new folks in a new space 🌀
-Dana
🦋💖💜💖🦋
🌀 energy flow 🌀
When the mind is racing, when the body is holding tension, when your emotions feel stagnant or too overwhelming, you are in need of care.
Last night I didn’t sleep well. This morning my thoughts are racing. My awareness says—“Take care of yourself. Ground. Breathe.”
If I don’t, I know I will prevent myself from peace, harmony, ease and joy. But, if I stop, center, allow stillness to take over (even just for a minute), I know I will see things more clearly, I will have more patience, and I will be the human I’m meant to be.
I’m working more, using more energy, and therefore need to replenish my reserves. I’m sure you do too.
This is a privilege. If you’re so fortunate, please gift yourself care in whatever form it takes. Your body, mind, spirit, and loved ones with thank you.
Sending a loving, rejuvenating embrace,
Dana 💖
