🆂🅾 🆆🅴 🅿🅻🅰🆈

First Intensive of this year and blessed to do it in our own space, Current Ground. Thanks to everyone that came out. We truly appreciate each and everyone of you and it was a pleasure to see ya’ll diving in. Until next time 💚🧡 Freddie & Wes #danceintensive #housedance #movement

Showcase Contest — 1st Place 🏆 So We Play A captivating duet exploring the playful connection and flirt between two people on the dance floor. Every glance, every step, every move tells a story of chemistry, rhythm and emotion. 🎥 @tomheroproduction crew : @so.weplay w/ @freddiefreesh & @_wesgood 📍Club In Europe — 5th Edition #housemusic #housedance #dancefestival #clubineurope #strasbourg

Join us for a 2-day immersive journey built around House Dance, House music and connection to community! We’re thrilled to invite you into our space for a weekend dedicated to the preservation and elevation of our community. This intensive is crafted for dancers who are passionate about deepening their connection to house dance and music culture. Whether you're refining your skills or expanding your knowledge, this is a space for growth and learning together. Over the course of 12 transformative hours, we will dive into the fundamentals, technique, feeling, and more of all that good stuff — exploring methods of practice, personal approach, and our roles whether as practitioners, teachers or simply lovers of House dance and music culture. We’ll also focus on movement training, offering tools to help develop body awareness, strength, coordination and more to support your dance journey. Together, we’ll honor the history, roots, and evolution of House Dance while building toward the future collectively and intentionally. Come be part of the vibe and let's dance, learn, and grow together. When: 21 - 22 March Time: 11:00 - 17:00 Where: CURRENT GROUND STUDIO (Westersingel 9B, Rotterdam) To make this experience more accessible, we’re offering a sliding scale for payment, with three tiers designed to reflect your financial ability: Accessible – For those with limited financial resources. Standard – The true cost of the intensive. Pay It Forward – For those with the means to support others in the community. Send your Name, Day(s) and price group to [email protected] We believe that finances should never be a barrier to participation. Choose the tier that best aligns with your current situation, no explanation needed. By supporting each other, we create a stronger and more inclusive community. Warmly, Freddie & Wes

A little peek into our last Intensive in Rotterdam. Thanks again for everyone who came out to dance, move and share with us 🌟 Catch you on the next one 🧡 Big thanks to @salsabilityofficial for providing the space ° ° ° ° ° ° ° ° #housedance #housemusic #dance #housemusicculture #DanceIntensive #movement

[Join us for a 2-day immersive journey into House Dance and music culture!] We’re thrilled to invite you to an intimate weekend dedicated to the preservation and elevation of our community. This intensive is crafted for dancers who are passionate about deepening their connection to the culture — whether you're refining your skills or expanding your knowledge, this is a space for growth and learning together. Over the course of 12 hours, you’ll dive into the fundamentals, technique, musicality, and beyond — exploring methods of practice, personal approach, and our roles as practitioners and lovers of House dance and music culture. We’ll also focus on movement training, offering tools to help develop body awareness, strength, and expression to support your dance journey. Together, we’ll honor the history, roots, and evolution of House Dance while building toward the future — collectively and intentionally. Come be part of the vibe. Let’s dance, learn, and grow together. When: 5 - 6 July Time: 12:00 - 18:00 Where: Salsability (Delftseplein 36, 3013 AH Rotterdam) To make this experience accessible to everyone, we’re offering a sliding scale for payment, with three tiers designed to reflect your financial ability: Accessible – For those with limited financial resources. Standard – The true cost of the intensive. Pay It Forward – For those with the means to support others in the community. We believe that finances should never be a barrier to participation. Choose the tier that best aligns with your current situation — no explanation needed, just honesty and care. By supporting each other, we create a stronger, more inclusive community. Design by @freddiefreesh #housedance #housemusic #housemusicculture #dance #dancers #movement #fitness #practice #DanceIntensive intensive

Throwback to last year's workshop during Malmo Dance Week, spending some valuable time with the community. Grateful for the invitation and everyone that showed up! Capture: @farahvanstokkum Edit: Wesgood Music: Wesgood ° ° ° ° ° ° ° ° #housedance #housemusicculture #malmödanceweek #workshop #practice #community #dance #dancers #movement

Grateful for the routine we can have together when it comes to moving our bodies, even when the schedules don't always match we'll find multiple moments in the week to connect to our bodies and get some work in. Challenging at times but for us it's definitely worth it. ° ° ° ° ° ° #routine #workout #healthybody

@hip_hop_weekend you were wonderful ✨❤️ Catch the vibe ° ° ° ° ° ° ° ° ° #housedance #housemusicculture #housemusic #hiphopweekend

SO WE PLAYED | INNERCITY PLAYGROUND 1# It was everything we hoped for and more 💥 Big thanks to everyone that came out to have fun, move, learn and play at our first ever PLAYGROUND EVENT. The next play date will be slapped on here very 🔜 In the meantime peep the quick flick for some vibes and hope to catch you at the next one 🍃🍃🍃🍃 Captures by @zithetruth ° ° ° ° ° ° ° ° #soweplay #innercityplayground #movement #play #riddles #games #fun #somaticplay #sensoryplay #playground

Had a little playdate today, making something to this gem of a track by @daniel.ebende 🌬️🍃 Perhaps we'll make it a regular thing...? Who knows 🤷🏾‍♂️🤷🏼‍♀️ 🎥 By the amazing @zithetruth ° ° ° ° ° ° ° ° #housedance #dance #music #soweplay #bloop #playdate #playtime #qualitytime

Doin' the thing at last @soulcypherbattle with the lady @freddiefreesh 🤍 grateful to be able to share this dance life with you and all that comes with it 🌟 ° ° ° ° ° ° ° ° ° #soulcypherbattle #housedance #housemusice #housemusicculture #soweplay

Object play 🥎🥏🪄🪜🧹🛒🧸 We can get all scientific and nerdy about this but let's just grab some, sticks, blocks, balls, bears and whatever we can get our hands on and get creative. What do you say? You know what rhymes with 'say' right... ? 😶‍🌫️ Exactlyyyyyyyyyy, now find a friend, hit that link in our bio and we'll see you on the 17th 🌟🚀 @ox.space 7 PM - 9PM € 20.- 💫 ° ° ° ° ° ° ° #soweplay #playshop #workshop #playtime #movement #justabunchofkids object play #notjustforkids