So much fun creating with @metafloradesigns yesterday. Thank you @marisacompetello for leading us through a beautiful flower arranging workshop.
Comment if we should host another one 🪻
Pack your bags, we’re going upstate! Punctuate the end of summer and start of fall with Lucas and Charlotte in Hudson, NY for an immersive retreat built around movement, yoga adjustments, restoration, fresh air, and community.
October 9-12th, 2026
Beyond the beauty of Upstate NY, you’ll enjoy intelligent sequencing, hands-on work, long meals with local produce, spa time, and endless fun with your favorite teachers.
Limited spots, reserve your spot today ✨
[email protected] 💌
Ting life 🌷 Spring doesn’t wait for permission - it rises, expands, and gives us courage and direction. Yoga helps us find that.
See you in class this week 🌸
Your baby feels everything you feel. The breath you take, the way you move, the moments you slow down - all of it registers. Krissy’s new prenatal + meditation on SKY TING TV is gentle, grounding, and built for every stage of pregnancy. A full class, a meditation, and breathwork to carry you through labor. This is the one. Tag someone who’s growing a human 🤍
Fall Teacher Training 2026: learn how breathwork, meditation, the subtle body, philosophy, anatomy, sequencing, and adjustments transform your personal practice - and shape you into an inspired, capable teacher. We’re bringing together our most experienced teachers to offer the structure, technique, and perspective to support whatever direction you want to take your practice.
Early bird rates are now open! Email [email protected] with questions. 💌
New 40 minute Springy Vinyasa to energize, connect, and purify your breath with @zainabudayr on SKY TING TV. She’s dynamic, informed, and will leave you feeling grounded and powerful.
Be with Zaina - and add it to your favorites so you can come back to it anytime ✨
@stretchyourstory x SKY TING: a week of movement, design, and community.
Two special classes, a full studio takeover, and an SYS moment for our SKY TING community. Grateful to everyone who showed up this week for @krissy_jones and @bethcooke_flow , moved with us, and experienced this at our NoHo studio.
Get ready for the May Challenge! Take 21 classes in 30 days and get acupuncture treatments from @wthn NOHO. Swipe for details —>
THEME - Return to Self
Return to Self is divided into 4 weeks to give structure to your month:
Week 1: Drop in - show up to the room, to each other, and something beyond the personal.
Week 2: Clear - let go, make space, see what’s underneath.
Week 3: Build - strength finds its footing, the practice gets to work.
Week 4: Integrate - take the insight with you out into the world.
We’re so excited to see you in class! Sign up on the community board to get started.
