Tapping into the fountain of youth, 2 x me - 150kg for shits & giggles under the watchful eye of ‘Mr Turbo Charger’ himself @simonobrien2020 😳🥵💪🏻👊🏻
#studio1 #fountainofyouth
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#strengthandconditioning #strength #cyclinstrength #fitness #fitnessmotivation #cyclinglife #cyclingshots #instacycling #stravacycling #gymday #cycling
Amazing urban combatives seminar today with my instructor and the founder of U.C MR LEE MORRISON!!
Thanks for everyone that attended and for lee for delivering a great seminar as always!!
Cant wait for the next one!! 🙏🏼🙏🏼💥💥
Great URBAN COMBATIVES CLASS!! Working on multiple assailants drills! We also had 2 fellow u.c Instructors Come down to train with us and teach as well, @proactivecombatives@selfprotectionuk !
Thanks to everyone that came it was a good one! 🙏🏼💪🏽💥#studio1 #gym #urbancombatives #instrutor #training #
