Isibindi, Intliziyo nom hlehlo we nkomo.
Here is the recipe below ke guys😉
You will need:
* Ox liver, cut into bite size pieces
* Ox heart, cut into bite size pieces
* Fat, cut into bite size pieces
* Onion, diced
* Any Braai spice mix or plain salt
* Parsley (optional)
Method
1. Season the liver, heart, and fat with braai spice or salt.
2. In a pot, add the fat and fry over high heat for 2-3 minutes until it starts to render.
3. Add chopped onion to the pot and sauté for 4-5 minutes until softened.
4. Add the heart to the pot and cook it to your desired level of doneness, stirring occasionally.
5. When the heart is almost cooked to your liking, add the liver to the pot.
6. If using, add chopped parsley and stir to combine.
7. Be careful not to overcook the liver, as it can become tough.
8. Serve warm with your favourite side/s such as steamed bread, baked bread, dumplings, pap, or samp and beans. Enjoy!
#isibindi #sifothecookinghusband
🎉🏆 Big cheers for Sifo! 'Sifo the Cooking Husband Vol. 2' has just been named Best in the World in the Influencers/Bloggers category at the Gourmand Awards!
From braaied stuffed pork fillet to crispy smashed potatoes, Sifo continues to inspire men everywhere to embrace the joy of cooking – all in his signature friendly, approachable style.
This award-winning cookbook proves one thing: the kitchen is for everyone, and Sifo makes it downright fun.
Grab your copy and get cooking! Link in bio for a sneak peek inside the book.
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#sifothecookinghusband #gourmandawards #bestintheworld #southafricanfood
From Mthatha to the World 🙏🏽
Phakama Maduna ixesha lifikile
My fellow Nyamarians, I am happy to announce that I’ll be on Celebrity MasterChef SA S6
Izoqala ukudlala this Saturday 30th November ku S3 (SABC 3) ngo 20:30pm
Rebroadcasts on SABC2 on Sunday nights at 18:30 and Wednesdays on S3 at 18:00
Ningaphoswa ke😁😉…Zizobe Zikhala!
I would be here without you incredible support guys, so ndiyabulela kakhukhu❤️🙏🏽
#celebritymasterchefsa #masterchefsa #sifothecookinghusband
To My Beautiful Wife
Thank you for always being by my side and supporting me all the time, my beautiful wife aka Mrs Manager. I love and appreciate you Mantinga❤️🙏🏽
As we continue this journey together, I look forward to all the adventures that await us. I promise to always stand by you, just as you have stood by me. Here’s to many more beautiful moments and a future filled with happiness😘, futhi ndisazokutyisa kamandi mntu wam😉 @ndumie_sifo
Don’t let heartburn ruin your braai feast! 🥩🔥
Enjoy every moment with the ones you love without stressing about heartburn or indigestion. Gaviscon has got you covered. Get Gaviscon from your nearest pharmacy/ retailer.
@gaviscon_za
#BraaiFeast #GavisconSA #heartburnrelief
Dali Danger paid me a visit, then senza esidumengazo (Nyama) 🥩😅🔥
Comment below “Recipe” and I will send it to you the directly.
#smokedpicanha #dalidanger #sifothecookinghusband
Sifo’s Kitchen Rules just dropped a new episode and we’re celebrating with a giveaway! 🎉 I’m giving away 3 signed copies of my latest cookbook to 3 lucky subscribers.
Want in? Just follow these steps:
1. Subscribe to my YouTube channel
2. Watch the latest Mothers Day episode
3. Like the video
4. Comment on who you would love to cook for and why!
Head over to my YouTube channel (link in bio) to enter. Happy Cooking!🍽️✨
Terms and Conditions apply
Competition closes on the 24th of May 2026.
Competition is for South African residents only and is not transferable. #sifoskitchenrules #giveaway
Cape Town next week Si On😁
Ill be at the Franschhoek Literary Festival. Ningaphoswa ke😉
I will be part of these two sessions:
-15th-A SEAT AT THE NEW SOUTH AFRICAN TABLE 11:30-12:30
-16th-TIKTOK TO BOOKSHELF 10-11 am
Book your tickets now! Tickets available via Webtickets, with a direct link: https://www.webtickets.co.za/
#FLF2026
