Shelli Epstein

@shelliepstein

šŸŽ­ Cirque Du Soleil - Luzia, DTL šŸŽŖ Franco Dragone - THODW šŸ’Ŗ Personal Trainer ✨ Life Coach šŸ‘©ā€šŸŽ“ Sport Psychology šŸ¦‹ @evolvewithshelli šŸ“šOrder my book:
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19.5k
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Weeks posts
Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end...because in the end, it shows you a whole new world of capabilities. Make an attempt…Do not let fear refrain you. I am the most me I am when I am tested in terms of comfort. I always know I am in control. Being able to trust and believe in myself is one of the things I used to always look for in other people…look to them for reassurance in order to succeed. Now…I know it is all down to me. I hold that power. You are good enough. Believe in yourself and you can soar ā˜„ļø __________________________________________________________________________________________ #russianswing #swingtoswing #cirqueartist #motivation #cirquedusoleil #luzia #instajump #jump #2h2b #pepearts #peopleareawesome #beastlybuilt #strongwomen #girlpower #circusinternational #backstagecirque #circuseverydamnday #londonfitness #mindsetiseverything #sportspsychology #mindset #training #showtime #westend #theatre #lifecoach #performancecoach #adrenaline #intheair #leapoffaith
206k 422
4 years ago
ā€œChange can be a scary thing…but if you let it be. It’s beautifulā€ Here we go! 683 days since our last performance it’s time to light up the stage… Thank you so much @cirquedusoleil @rdcontent and @souvid for trusting in me in order to create this beautiful video. You really captured the essence of hope through out the uncertain times. Words cannot describe how excited we all are to finally be back stepping onto the stage and brining that magic back into peoples lives. Luzia is ready, are you? See you at the @royalalberthall Albert hall from January 13th til February 27th _________________________________________________________________________________________ #luzia #cirquedusoleil #cirqueartist #backstagecirque #shortvideo #london #intermissionisover #art #artist #westend #acrobat #performer #circuslondon #royalalberthall #character #actress #cirqueway #athlete #runningwomen #strongwomen #hope #mindset #voiceover #audible #voiceoverartist #londonartist #londongirl #fitnesslondon #Londonfitness #londonblogger
547 57
4 years ago
I did a thing!!! I wrote a book! šŸ“š Last year during lockdown I got writing and just couldn’t stop… This is for all the dreamers out there! šŸ’« As a celebration of it finally being launched on Amazon I will give 3 lucky winners a signed copy! My book is now live for pre-sale on kindle! The soft cover will be available to order later this week this week! 🤩 The pre sale link is in my bio. Please share with friends and family and please write on the review page, as it would help tremendously! To enter the give away, all you need to do is: Like this post ā¤ļø Follow my page šŸ¦‹ Tag a friend & comment your childhood dream ✨ Bonus entry if you share to your story! šŸ’« Winners will be announced on Monday 11th July. __________________________________________________________________________________________ #book #booklaunch #4thjuly #2022 #writer #cirqueartist #bookworm #bookstagram #author #artist #creative #dreambig #writersofInstagram #mystory #lifestory #mindset #anythingispossibe #bigtop #booksmart #betterthanyesterday #learning #growth #dream #hardwork #goals #lifelessons #flyinghigh #sportpsychology #dream #youcandoanything
1,022 136
3 years ago
The process #circus #acrobat #swing #jump #flips
158 7
7 days ago
From training to show #circus #stage #swing #acrobat #flips
873 17
12 days ago
4 weeks of show integration. What a fun adventure! Last 2 shows today before a 2 week break where I’ll be back šŸ‡¬šŸ‡§ Love doing my makeup in my @readyfreddieshop you can use Shelli10 for a discount. #readyfreddieambassador #makeup #showtime #stage #drawntolife
91 2
13 days ago
Sometimes the story doesn’t end where you think it does… This moment means more than I can put into words. It’s not just a return it’s healing, growth, resilience and finally finding the closure I didn’t know if I’d ever get. Thank you to the people who stood by me through the uncertainty, who kept pushing me forward, and who reminded me what I’m capable of. All it takes is faith, trust, and a little bit of pixie dust, you can do anything. Fly high and dream big 🫶🫶🫶 #comeback #circus #acrobat #swing #show
315 74
14 days ago
Week 4 after not having done swing for 4 years! This weeks focus is swing to swing show integration šŸ‘€ šŸ‘€šŸ‘€ Tomorrow #circus #acrobat #theatre #swing #show
494 31
16 days ago
Session No.5! Starting something šŸ‘€ Combining two tricks together making a sequence without lines. Next is show conditions for week 4. #circus #acrobat #jump #swing #training
224 17
21 days ago
Week 3! Getting ready to step back onto stage for the 1st time in 4 years. Love my @readyfreddieshop for getting ready. You can use SHELLI10 for a discount 🧔 #transition #circus #stage #acrobat #readyfreddieambassador
377 32
22 days ago
4th session on Russian swing. Today I took off the safety lines for the 1st time in 4 years! 🫣🫣🫣 Muscle memory is amazing! #circus #swing #rehersal #acrobat #jump
305 62
23 days ago
Very excited to be starting week 3 šŸ˜ This week is about show integration and returning to stage! So happy to have my @readyfreddieshop I love wearing it between trainings and when practicing my show makeup! When I saw these I said I’ll only get one when I get a show contract, so here I am in my Freddie šŸ˜ You can get 10% off using SHELLI10 at checkout! #readyfreddieambassador #readyfreddieshop #betweenshows #casualwear #🧔
125 4
24 days ago