Shelly Ohene-Nyako Mané

@shefroyan

From🇬🇭🇨🇭 2026 lauréat in choreography @academiedesbeauxarts Founder of @shefroyan.cie & @doulamama.vibrations Dancer ,Choreographer & Doula
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Weeks posts
A new adventure for 2026 , happy to be lauréat of @academiedesbeauxarts x @citedesartsparis as choreographer . #Lecorpsauféminin #research#creation.
88 19
9 months ago
Nous avons le plaisir de vous dévoiler le teaser de notre nouvelle création. RACINE DE VIES inspirée des charts astraux des deux interprètes, parmi eux opposés et compatibles. Un jeu d’équilibre mutuel construit autour des 4 éléments de la nature qui remet en question la relation entre le conscient et l’inconscient, entre le soi et l’autre. “Quand on parle de racines de vies , on parle de toutes les vies “ ROOT OF LIVES inspired by the astral charts of the two performers, among them opposite and compatible. A game of mutual balance built around the 4 elements of nature that questions the relationship between the conscious and the unconscious, between the self and the other. “When we talk about the roots of lives, we talk about a all lives” Choreographie : @shefroyan @babacar_manee Lumière : Andrea Corti Mapping : @sophielemeillour Music : @chineze @ibaaku @zidrums Costumes : @ama_alinamariadesigns @antoine_danfa Teaser: @jules marquis Avec le soutient de @prohelvetia_johannesburg @le_cnd @pimoffmilano Remerciement: @association_clabo , @echangeurcdcn , @centreculturel_lechateau et Yann Aubert
207 14
1 year ago
Rite of spring 🌹 the adventure of touring is a very special one , I love it , l often ask myself is my body strong enough today , are my going to make it tonight with all my corrections ( some things never change 😆) and boom you on stage just throwing yourself with what you feel , it’s not every night your best performance but every night you live true to yourself true to a Tribe of people going through it with you.Their is this feeling of no choice of going back . Dance is my school of life , and I couldn’t find a better school ✨🙏🏾❤️
303 47
4 years ago
Roots of lives ||Co choreographed by @babacar_manee & @shefroyan Presented at the Biennale africain of dance 2026 @ecoledessables Music by Azizi Cole @zidrums Costume by @ama_alinamariadesigns Mapping by @sophielemeillour #biennale #africa #dancepiece
90 17
3 days ago
ANCESTRAL FLOW 🌍✨ Connecting to your roots with @shefroyan This is more than a dance class. Ancestral Flow is a guided embodiment experience , a space to reconnect with yourself through movement, breath, rhythm and presence.🌱 Rooted in African diasporic practices and intuitive movement, this 3-hour journey invites you to slow down, listen to your body and explore connection beyond performance. No pressure. No “perfect dancer” energy. This space is open to EVERYONE , dancers and non-dancers alike. Together, we will move through grounding exercises, flow, improvisation and collective energy, creating space for RELEASE, AWARENESS and RECONNECTION . A moment to feel. To remember. To return to yourself. ✨ This is not about how you look while moving, it’s about what you feel while moving. 📍 WENA Roots Vol.4 📅 June 5–7, 2026 • Munich ⏳ 3-hour embodiment experience #wenadancecamp #munich #embodiedhealing #afrodancecamp
188 23
9 days ago
CAP sur Dakar pour la @biennaledanseafrique à @ecoledessables du 29 avril au 03 mai. RACINE DE VIS Seras présenter à cette occasion le 30 avril à 21 h. Venez célébrer la danse.
103 6
18 days ago
Deux corps avancent dans le courant, guidés par une mémoire ancienne, celle des racines invisibles qui grandissent au fond des eaux profondes. L’eau connaît chaque chemin. Elle traverse le sable, épouse les rochers, s’infiltre dans les fissures du monde sans jamais perdre sa direction. Elle écoute avant de toucher, elle contourne avant de transformer, et dans son mouvement naît l’équilibre. Ainsi vont les deux corps. Ils puisent leur énergie dans leurs propres racines, dans cette profondeur intérieure où le silence devient force. Chacun garde son chemin, sa pierre, son courant, sa lumière, mais les ondulations se répondent, comme deux vagues proches qui avancent côte à côte sans se perdre. Parfois les corps se frôlent comme l’eau caresse la roche polie par le temps. Parfois ils se rapprochent davantage, jusqu’à former une seule marée mouvante, une présence nouvelle née de l’écoute et du mouvement partagé. Dans les profondeurs, le sable enseigne la souplesse, les rochers rappellent la stabilité, et l’eau révèle la puissance discrète de ce qui continue d’avancer. Les racines grandissent alors en silence, portées par les courants invisibles, cherchant non pas à posséder l’autre, mais à apprendre à évoluer ensemble, dans une même respiration, entre liberté et union. Et dans cette danse lente des profondeurs, les deux corps deviennent des chemins qui se reconnaissent, des forces qui s’écoutent, des racines de vie portées par l’eau. RACINES DE VIES |le 30 avril 2026 à @biennaledanseafrique Musique : @zidrums Costumes: @ama_alinamariadesigns Vidéo: Julie Marquis Co-Chorégraphes et co interprètes:@shefroyan @babacar_manee
121 6
20 days ago
Glims of short film « Dans tes bras» Happy international women’s right day Concept and Choreography Luanda Mori @luandamori Dancer Shelly Ohene-Nyako Executive Production Luanda Mori Shelly Ohene-Nyako Associated Producer Enrique Soldevilla Director of Photography Godfred Adjei Film Editor & Post Production Enrique Soldevilla Original Music Elias Siddiqui (Violin, Sounds & Electronics, Recording and Mixing) Dorian Mori @dorian_mori (Percussions, Drums, and Rhythm editing) Bijayashree Samal (vocals) Special thanks to the market ladies and to the National School of Ghana.
90 8
2 months ago
Une conversation autour des la pièce RACINE DE VIE au @pinabauschzentrum Merci à Bettina pour l’invitation.
118 11
2 months ago
Après deux jour de représentation intense au @pinabauschzentrum . Voila un belle article de Michael Walmsley du journal de la ville de Wuppertal. Texte: Michael Walmsley Photo: Andreas Fischer Lien: /nrw/wuppertal/shelly-ohene-nyako-und-babacar-mane-brauchen-nicht-viel-mehr-als-eine-buehne-und-projektionen_aid-143171325
118 6
3 months ago
Life back home. I love you, thank you & and see you soon 🥰 #Ghana✨ 1. Reel by the amazing @mieketurkson 2.Finaly got my GhCard 3. Sunset glow 4. Fufu date reunited with @_nancynice & @laladzy 5.Workshop after landing 6.chilhood friend forever 7.its given 8. SA at front back 9.SN in GH 10. Fish paaaaaaa 11.reall nyiancho 12. Coco ,c doux 13. Nian gui nian gi nyio CAF 14,15,17.Sistaaaaa time @teochronic @queen_ephaly @ivana.ivy.zakova 16.Bunda Sabar 😂 @thebest_nanabawuah 18. Fam ✨ 19. Paradise in Axim 20. my husband is crazy oooo 😘
87 17
3 months ago
“I wasn’t Shelly the dancer… I was Shelly.” - @shefroyan Being a dancer means carrying many identities. Roles. Patterns. Expectations. But sometimes, the most radical thing is to let them fall away🍂 During our Training Intensive, dancers train not only to perfect movement and develop their skill but also to be surprised by it in new and deeper ways of moving. Here’s a sneak peek of what awaits you next Summer: >> In-depth embodiment of HUMANHOOD’s unique movement practice with the Directors and Founders Julia & Rudi >> Intensive repertoire sessions led by 3 of our company dancers >> Exclusive screenings of “We, HUMANHOOD” and “INFINITY” - get ready to be inspired! >> Becoming a part of an open hearted community with dancers from all over the world. This is a Training for professional & vocational dancers who are willing to explore the deeper realms of movement and form as we do here at HUMANHOOD. 👇 👇 From the 14th to 24th July 2026 in Birmingham, UK 🎟️ LINK IN BIO or Comment: ‘TRAINING’ to Apply for this Training and secure Early Bird spot. . . [professional dancers, contemporary dance, intensive dance training, vocational dancers, birmingham dancer, learn repertoire, best dance training, dance class]
444 32
4 months ago