We’ve been working behind the scenes on something exciting! ✨
At Set Wellness Studio, we’re bringing Direct Primary Care (DPC) to our community—a membership-based approach that makes primary care personalized, simple, and prevention-focused.
💌 Memberships are opening soon. Curious to know if this is a good fit for you? DM for more info
#SetWellnessStudio #DirectPrimaryCare #PreventiveHealth #Telehealth #primarycare
Tired of rushed appointments and feeling unheard?
With a DPC membership, you get:
✅ Longer visits
✅ Next-day care
✅ A nurse practitioner who actually listens
No insurance. Just care that’s focused on you.
DM ‘ENROLL’ to get started today!
Welcome to Set Wellness Studio.
A space with a focus on elevated, natural, personalized aesthetics and wellness. An NP- owned practice offering injectables, hormones, concierge primary care, weight loss, and so much more.
Welcome to the new Set Wellness Studio.
Follow along for exclusive relaunch updates.
We’ve known for a long time that PCOS is about so much more than the ovaries.
And now, the name is finally catching up 👏
PMOS — Polyendocrine Metabolic Ovarian Syndrome— better reflects what so many women have experienced all along: this condition affects the entire body, from metabolism and hormones to inflammation, insulin resistance, energy, mood, and more.
This change is validating.
It’s progress.
And it’s the update women deserve. 🤍
But despite the new name, many women are still struggling to feel heard, understood, and truly supported in their healing journey.
That’s where we come in.
At @setwellnessstudio , our purpose is to guide you with compassionate, personalized care that looks at the whole picture, not just symptoms.
Because you deserve:
✨ answers
✨ support
✨ root-cause care
✨ a plan tailored to YOU
You do not have to navigate this alone.
#PMOS #PCOS #WomenDeserveBetter #HormoneHealth #MetabolicHealth
💐This is your reminder: you deserve a provider who actually knows you.💐
For a limited time, invest in any of our metabolic programs and receive a locked-in introductory DPC rate 🤍
What you get with DPC:
✔ Direct access to your provider
✔ Same/next-day virtual visits
✔ Personalized primary + wellness care
✔ No insurance stress, no rushed visits
✔ True continuity of care
This is healthcare designed to support you consistently.
Take care of yourself the way you take care of everyone else 💛
Limited spots available for May enrollment.
This Mother’s Day feels different for me.
Becoming a mom has made something very clear— so many women are functioning in a body that no longer feels like their own.
Tired. Off balance. Not quite themselves.
That doesn’t have to be permanent.
For the month of May💐, I’m opening a limited number of Mother’s Day enrollments for women ready to restore their baseline.
Hormone Optimization & Medical Weight Loss Programs
→ $425/month (normally $475)
Includes:
• Comprehensive lab work
• Weight loss medication when clinically appropriate
• Clinically-guided, personalized treatment plan
• Ongoing medical support for hormones, metabolism, and weight regulation
May enrollment also includes:
• MICC metabolic support injections
• DPC Founding Membership rate locked in for long term health support.
This is structured, root-cause care for women ready to feel like themselves again. Built for real, sustainable results and long-term support.
Limited availability for May.
DM or call to apply.
Natalia 🤍
At Set Wellness Studio, our programs are designed to guide you every step of the way.
We don’t just focus on weight.
We optimize the whole person.
Because real results come from balancing your metabolism, supporting hormones when needed, preserving muscle, improving habits, and creating a plan you can actually sustain.
If you’re tired of wondering why your GLP-1 stopped working…
Why the scale is moving but your body still doesn’t look or feel how you imagined…
You’re in the right place.
📍Set Wellness Studio
DM “RESULTS” to learn more.
#metabolichealth #weightmanagement #fortlauderdale #primarycare #hormonehealth
Rest is part of the process 🤍
So often in weight loss, we hear “eat more protein” and “exercise consistently”—and while those habits matter, there’s another piece that’s often overlooked: recovery.
Overtraining, under-recovering, and pushing your body without adequate restoration can actually slow progress by increasing stress on your metabolism.
At Set Wellness Studio, we take a structured, individualized medical approach to weight loss. That means we look at the full picture—your metabolism, hormones, lifestyle, and recovery needs—to build a plan that actually works for your body.
Including planned time for rest and restoration is part of optimizing results, not slowing them down.
If you’re interested in experiencing a more personalized approach to weight loss and metabolic health, you can schedule a consultation through the link in bio 🤍
#weightlosssupport #hormonehealth #primarycare #fortlauderdalebeach
POV: it’s Monday… and you’re not starting over ✨
You’re not panicking about what you ate this weekend.
You’re not promising yourself “this is the week it finally works.”
You’re not hoping you’ll figure it out fast enough for summer.
Because you already have a plan.
So Monday isn’t a reset, it’s just a continuation.
No crash diets.
No last-minute “summer body” panic.
No starting over again and again.
This is the time you’re confident… not hiding.
With Set Wellness Studio’s personalized medical weight loss program, you already know what your body needs and you’re finally working with it instead of against it.
Summer doesn’t have to be something you prepare for anymore. It’s something you show up for.
It’s not too late. Schedule your consultation today, we’re still enrolling for April.
#weightloss #medicalweightloss #metabolichealth #directprimarycare #fortlauderdalebeach
Can we throw it back already to our Wellness Edit event this past weekend?🤭🥰
Seriously still so giddy over the BEAUTIFUL day that got to begin with the most amazing opening tea ceremony from @artofteala 💞
Then we got to enjoy a wonderful speaker panel hosted by @healthcoachmich featuring
💫 Jaime from @the_box_doc
💫 Amy from @elevatemedofficial
💫 Tiffany from @arohma.therapy
💫 Natalia from @setwellnessstudio
If you’re ready to help our community feel EMPOWERED, HEALTHY & BEAUTIFUL then we’d love to hear from YOU. 🤍 Whether it is becoming a partner or a speaker at a future event comment PARTNER for more info about our upcoming events and opportunities to speak.😌
Have a happy Thursday!☀️✨
#throwbackthursday #thebeautyboostfortlauderdale #fortlauderdale #womenscommunity #fortlauderdaleevents
THE WELLNESS EDIT 2026 IS IN THE BOOKS!💫✨🌞
What a GORGEOUS day that got to begin with the most amazing opening tea ceremony from @artofteala 😌
Then we got to enjoy a wonderful speaker panel hosted by @healthcoachmich featuring
🤍 Jaime from @the_box_doc
🤍 Amy from @elevatemedofficial
🤍 Tiffany from @arohma.therapy
🤍 Natalia from @setwellnessstudio
Then we got to enjoy a sound bath from @arohma.therapy and reset our nervous system with @with.sarahflores 💕
The day was EVERYTHING we could’ve asked for - if you made it out thank you so much for coming & we can’t wait to have some more fun with you soon!!
Our next event is our Annual Fitness Sampler on May 17th. How to see you there!
#thebeautyboost #fortlauderdale #thebeautyboostfortlauderdale #fortlauderdaleevents
Morning sunlight is one of the most powerful (and underrated) tools for your health. Early light exposure helps regulate your circadian rhythm, signaling to your brain that it’s time to wake up, focus, and feel energized while also setting you up for deeper, better sleep that night.
It also plays a key role in supporting natural vitamin D production, which is essential for immune function, mood regulation, and overall hormonal balance. Plus, consistent morning light exposure helps “set” your metabolic timing—supporting more efficient energy use and a healthier metabolism throughout the day.
A few minutes outside in the morning isn’t just a habit…it’s a metabolic reset.
#metabolicreset #fortlauderdale #healthtips #dpc #preventativehealth
