Had to take a literal breather in the middle of this #flow 😮💨
But @_alwaysalicia came in clutch
Thanks for getting me in and out of that birds nest at the end 🙌🏾
#aerial #justlearnedthisagain
More BTS from the @burningbonesphysicaltheatre National Water Dance film shoot
@vandellous was saying the last few photos look like contemporary versions of classic paintings. What do you think? 🤔
#dance #physicaltheatre #atlanta #decaturwaterworks
So my goal this week was to put together the two moves I posted about last week
Chile!!! 😩
I don’t know if it was the new unitard, the washed silks, or the lingering retrograde. I was slipping and sliding on them silks. I got it eventually 🤷🏾♀️
#aerial #justlearnedthis #diditanyway
We’ve been working on this sequence in class for a while, and I’m loving the tips and tricks from @_alwaysalicia . Hopefully, I can put everything together in the air next time, and not just splice two vids together in an Instagram reel. 🤞🏾
#aerial #justlearnedthis
Y’all that was me yesterday, all smiles and thick thighs, at my first ever race! I ran a 5K the whole way without stopping 🙌🏾
I had fun at the #daffodildash 🤩
Shout out to @bskrizzle05 for making sure I get there on time, @thomasrbell for helping me warm up and stay positive, and both for cheering me across the finish line 😘
I even met some new peeps! Thank you for letting me tag along for a bit 🥰
@beehealthyvibes@sheer.geniuss
All my friends have been so supportive of this goal, and I did it! I’m excited for the next one!
#keepmovingforward
@hollystevenson777 took these photos, and I’m really proud of my flat back while pulling these body bags! 🙌🏾
Shoutout to @hollystevenson777 for teaching @burningbonesphysicaltheatre Alexander Technique to prepare our bodies for the challenge.
I can’t wait to share this work with you 😘
Sometimes it doesn’t work out 🤷🏾♀️
This is video 10. It took me that many tries to get to that point where @_alwaysalicia could kinda coach me through the next part, and I still messed up a wrap.
Whatever. At least I look good while trying.
My hair looks fantastic, @tigerhooks !
#aerial #justlearnedthis #atleasttry
