What 18KG does to a man 🙌
If I could give you one piece of advice from Pa.
It’s to just ‘shut up and do it’
It’s not always easy.
Because it’s not supposed to be.
Taking off close to 20KG in 16 weeks is NOT a walk in the park.
But the sooner you accept that, the sooner you can take actionable steps towards sorting out your fitness & your health.
Pa here just did what he had to do.
He didn’t whine, he didn’t complain.
He just asked what he needed to do and went away and did it.
And unsurprisingly, 4 months later, he’s a different man than he was in February.
Suck it up, and follow through with it.
This is the path YOU chose.
1 DAY OUT from the 6 WEEK PHYSIQUE ACCELERATOR!!
What an 8 weeks put down by Niall 👏
This man’s commitment summarised in one line:
“Imagine what I’ll look like in 8 weeks time”
Sometimes you’ve just got to f*cking turn up.
Do the sh*t you don’t want to do.
So you can look back in a couple of weeks time and be proud of how far you’ve come.
From doing exactly that, Niall has not just smashed his own expectations, but that of everyone around him.
An absolute unit, and an even sounder guy.
We’re 1 Day Out from the next intake of @fitzness_challenge
Comment “CHALLENGE” to avoid missing out ⏰
This is the type of stuff that inspired my journey.
A world of possibility, upheld by my own naivety, that led me to doing anything & everything to build my biggest & best natural physique.
The fitness industry needs more inspiration.
Not people standing in front of a camera saying “this is what 10 years of lifting looks like.”
When they haven’t even maxed out their newbie gains.
There’s lots of lads out there NOT content looking like a bag of milk.
Lads who want the motivation to look & feel their best.
Lads just like me, all those years ago.
I didn’t stop to think whether or not someone was natural, or had good or bad genetics.
I saw something that resembled what I wanted for myself.
And I grabbed it with both hands.
Meet Trevor.
Joined his first challenge in 2021.
And his second 5 years later.
Most people in Trevor’s before photo would be unsure whether they should bulk or cut.
But as the seasoned coaches we are.
We don’t care what you think.
We know what you need.
Under Cian’s guidance, Trevor is absolutely peeled.
Smiling from ear to ear.
And primed and ready to pack on some size.
We’re only getting started.
Next challenge enrols June 1st.
Comment or DM “CHALLENGE”
