Sara Mitschke

@sashamitty

🧗🏻‍♀️ Climber 👩🏻‍🏫 Coach for Team Arete 👩🏻‍💻 Owner of @lilcrushies
Followers
84.4k
Following
520
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43.01%
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Health Rate
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Users Ratio
162:1
Weeks posts
Happy New Year everyone 🎉🎊🍾 2025 - another year of unforgettable memories traveling, competing, and training 🔜 2026
1,977 17
4 months ago
Team Arete coaches go to Japan 🇯🇵🍜🍣🥟🗾 @teamareteclimbing @theworkshop_atx #lostinjapan #climbingcoach #climbinglife #climbing_worldwide #bpump #bpumptokyo #tokyo
1,108 17
5 months ago
Should’ve worn pants 🙈 #bouldering #austinboulderingproject #boulderinggym #boulderinglife #boulderingvideo
2,439 31
6 months ago
📸 say cheese 😆 and don’t forget to flex behind the scenes moments of a recent brand shoot 👀 #climbing #climbinglife #climbingphotography #climbingrocks #climbinggirls
942 11
6 months ago
🎃 spooky season sends 👻 #spookyseason #happyhalloween #bouldering #boulderinggym #boulderingvideo
594 10
6 months ago
My latest wipeout 🙈 #trusttheprocess #climbingfalls #climbingtraining
377 11
7 months ago
The team behind The Workshop ATX! Built by climbers, for climbers. We’re excited to introduce the founders behind Austin’s next home for training, climbing, and community. Each of us brings a different story, but the same goal — to build something that raises the standard for what a gym can be. Swipe through to meet the crew 👉🏾 1️⃣ Ahmed Toure — Owner / Head Coach, Team Arete 2️⃣ Samuel Gonzalez — Business Operations 3️⃣ Henry Davis — Head Routesetter (photo cred @stivwho ) 4️⃣ Sara Mitschke — Head Speed Coach, Assistant Head Coach, Team Arete 5️⃣ Adam Camacho — Founder ⸻ We’re just getting started — stay tuned for: 🏗️ Construction updates 🧗‍♀️ Presale details (USAC + Founders tiers) 🪩 Early looks inside the space Follow along and be the first to know. This is The Workshop ATX. Let’s get to work! #TheWorkshopATX #ClimbAustin #AustinClimbing #BoulderingATX #ClimbingGym #AustinFitness #USACClimbing
301 28
7 months ago
If you’re not questioning your life decisions on a dyno, what are you even doing? #dyno #climbing #climbinggym #climbinggirl #bouldering #boulderinggym
694 5
7 months ago
@lilcrushies has been going strong for a year 🤯 I have a lot of vision for the future of Lil’ Crushies and the support I’ve received from friends, family, and the Austin community thus far has been nothing short of amazing 🤍 #thankyou #appreciationpost This is probably one of the coolest things I’ve ever done and I can’t wait to see what happens next 🤩🤩
334 14
7 months ago
Coach: stop thinking about falling Me: I wasn’t, I was thinking about NOT falling Coach: same thing #climbinglife #climbingfail #climbingtraining #speedclimbing #falling
342 3
7 months ago
Anyone have a name for this one? 🤔 #speedclimber #plyometricstraining #plyo #boxjump #roguefitness #glutegains
310 4
7 months ago
This looked like a good boulder to test the ol’ finger strength 🙈 #boulderingproject #austinboulderingproject #bouldering #boulderinggym #austintx
547 4
8 months ago