2023杭州亞運-金牌✔️
多謝大家對我哋一直支持
Thanks everyone fully support
5年準備，真的不容易
隊友們上下齊心，勇闖難關
No one is hero,Team is hero
Let’s Go HK rugby team
We can beat anyone
#第一次參與開幕禮
#四朝元老
#第一連續兩屆冠軍
#完美
#可以休息一下
#享受下先#team#allin
2010-2023 Hong Kong 7s 首尾呼應，完美結局。
70 caps represent Hong Kong 7s笑過、喊過、不枉過🤣😭🫡
Thanks for everyone supporting 🙇♂️
#hongkong7s #香港大球場 #70次代表香港比賽 #hongkongrugby #香港欖球 #我的隊友 #myteammate #記者們
香港國際七人欖球賽50周年。
而我，成為第50位香港隊員走入華人殿堂。
呢一刻，唔只係榮耀。
係無數次跌倒後仍然選擇站起來。
由第一代華人親手頒獎，
家人朋友喺身邊，
我知道——
呢個獎，從來唔只屬於我。
多謝一路支持我嘅每一位。
你哋嘅掌聲同尖叫聲，陪我走過每一個高低起伏。
50周年。第50位。
初心未變。為香港而戰。
50th Anniversary of the Hong Kong Sevens.
Honoured to be the 50th Hong Kong player inducted into the Chinese Hall of Fame.
This is more than an award.
It’s every fall — and every decision to rise again.
Receiving it from a first-generation Chinese pioneer,
with my family and friends beside me,
I realised this honour was never mine alone.
Thank you to everyone who supported me.
Your cheers & shout carried me through every high and low.
50th anniversary. 50th player.
Still fighting for Hong Kong.
#HK7s
#HongKongSevens
#NeverGiveUp
#為香港而戰
It’s @bryanhabana_ and @salomyiu versus @rubytui and @mik.hooper in a special kicking challenge. 🦵 🏉
Watch the full challenge via the in link in bio! 🔗
#HSBCSVNS #HSBCSVNSHKG #HK7s
🎉 Racing with Rugby 一連串活動正式開始！
📍 4月12號 – 沙田馬場 Kick Off 🏇
📍 4月15號 – Happy Wednesday 🌙
📍 4月17至19號 – Hong Kong 7s 🏉
✅ 記得 Mark 低以上日子
✅ 扮鬼扮馬，打扮下
✅ 約埋朋友一齊嚟
到時見 🥂💖
🎉 The Racing with Rugby event is here!
📍 April 12 – Sha Tin Racecourse Kick Off 🏇
📍 April 15 – Happy Wednesday 🌙
📍 April 17–19 – Hong Kong 7s 🏉
✅ Save the dates
✅ Dress up in style
✅ Bring your friends along
See you there 🥂💖 #LoveRacing #WednesdayIsTheNewFriday #HappyWednesday #RacingWithRugby
好開心今日獲滙豐 @hsbc_hk 邀請，出席 「滙豐呈獻：啟德 Get Set Go 2026」 🎉
現場氣氛非常熱鬧，滙豐體驗專區集遊戲、挑戰同互動於一身，見到咁多家庭同小朋友一齊投入運動，真係好有正能量！💪
我希望大家多D做運動，最好梗係試吓打欖球啦，保持身心健康之餘，更可以感受到運動嘅樂趣😄。
我已經開始期待4 月 17–19 日喺啟德主場館舉行嘅國泰／滙豐香港國際七人欖球賽 2026🏉 🏉到時一齊All in！
#滙豐 #卓越創始合作夥伴 #啟德體育園
#啟德GETSETGO #香港七欖
—
Great to be invited by HSBC to the ”Kai Tak Get Set Go 2026 - Presented by HSBC“ today 🎉
The event was full of energy, with the HSBC Game Booth offering fun challenges and interactive experiences for the whole community 💪
I hope everyone stays active - even better if you give rugby a try 🏉. It‘s a great way to stay healthy, both physically and mentally, and truly enjoy the fun of sports ! 😄
Already looking forward to the Cathay/HSBC Hong Kong Sevens 2026,
happening on 17–19 April at Kai Tak Stadium 🏉 🏉
All in ~
Are you interested in following in the footsteps of hometown heroes Salom Yiu Kam Shing and Chong Ka Yan? 🫡
The 2025 HKCR Talent Testing Days present a fantastic opportunity for students aged 14-18 years to participate in skills and fitness tests, with top athletes selected for the Player Development Pathway.
Read more and sign up via the link in our bio! 🔗
追隨本地傳奇姚錦成和莊嘉欣的腳步 🫡
2025年欖總人才選拔日為14至18歲的學生提供絕佳機會，參與技能及體能測試，爭取發展計劃的入選資格。
點擊bio上的連結，了解更多詳情並立即報名！🔗
#hkrugby #AGameForAll
