Being in shape is a non-negotiable.
As a matter of fact, being in shape SAVES and MAKES you a lot of money:
👉🏽 Your appearance helps with how you are perceived, how you’re respected, how your first impression goes, even how people trust you etc. All these factors favor you when it comes to your career and business endeavors. Specially in relationships.
👉🏽 Medical bills make up 58% of consumer debt! If you’re sick, injured or constantly in need of medical attention, these costs you thousand upon thousands of dollars. Not to mention time off work, time off your business, and all other opportunity costs (time for creativity, networking).
👉🏽 Being unhealthy not only puts a bunch of strain on you personally, it also puts tremendous pressure on your peers, family, co-workers, business partners, sports team, etc.
Health is wealth 🌱 Do not disregard it 🙏🏽
Personal excellence is the ultimate rebellion.
Don’t let other people place their fears and limitations on you.
“Today I will do what others won’t, so tomorrow I can do what others can’t.”
A quiet place for clear thinking 🧘🏽♂️✍🏽
Conscious Contemplations officially in @mori_hawaii located at @capitolmodern . Big mahalo to @artandflea and @aly_ishikuni for making it happen 📚
From an idea to a museum bookstore.
Paperback dreams, officially on shelves.
#2026
What you can create when you stop playing small will surprise you.
Still can’t believe yesterday happened, thank you everyone for attending and participating 🙏🏽
First workshop and official book release for Conscious Contemplations done. Off to a great start for 2026 🔥
📍 @mori_hawaii@aly_ishikuni
When there is no enemy within, the enemies outside cannot hurt you 💯
External tactics only work if you’re not sturdy with yourself.
How long has it been since you truly took care of yourself?
Hiking is a hack ⛰️
👉🏽It gets you exercising and getting your daily steps in.
👉🏽It gets you out of the house if you’ve been cooped up.
👉🏽The alone time allows you to fully relax, specially when you get socially exhausted.
👉🏽The alone time allows you to reflect on life goals and issues that need attention.
👉🏽The fresh air is good is soothing and is amazing for your mental, spiritual and emotional health.
👉🏽It’s a free/very cheap activity that is wholesome and recreational.
👉🏽It’s great for content if you need videos up.
👉🏽You can meet amazing fellow hikers.
👉🏽It gets you seeing the beauty of the nature around you! You don’t need to travel far to see amazing places, you just need initiative and a reminder.
Here’s to hiking 🥾 ☀️
They say that once you’re born you’re guaranteed death and taxes.
True, insurance is in that equation as well.
Yet more importantly as soon as you’re born you’re inevitably drafted into a subtle war, a spiritual warfare.
Immorality now more than ever is flaunted, praised and rewarded financially. When this becomes the norm, the new counter culture is having values/principles and living righteously; me personally with God via Jesus.
I’m convinced that if such blatant evil exists, the other side has to as well.
“God show me the way because the devil’s tryna break me down.”
🙏🏽
Wholesome, recreational activities with your friendly neighborhood banana bread man 🍌🍞 🕸️
Location: HiClimb | Rock Climbing and Yoga @hiclimbhawaii , Kakaako
Pushing through 💯
Problems are a part of life, so just have a better reaction to problems when they INEVITABLY come.
A bad attitude compounds problems. It’s no surprise that people that have bad attitudes have shit lives, LOL 🤣
Part of adulting is just handling problems/stresses better 💯
