RunReady

Are you running SeaWheeze, the Vancouver Half Marathon, or another summer race? Summer Race Prep starts Tuesday, June 9 at 6:30 PM. An 8-week class led by RunReady physiotherapists and run coaches designed to help you run faster, go longer, and reduce your risk of injury heading into race day. Each class combines strength and mobility work with structured outdoor run workouts to help you feel more prepared and confident throughout your buildup. Join and get an exclusive RunReady x adidas kit and Maurten fuel pack. Limited spots available. Link in bio. Powered by @adidasrunning | Fuelled by @maurten_official

What does it actually feel like to train with Race Prep by @runready.io ? From first 10Ks to trail ultras, these are real things runners said after going through the program. Less pain, better long runs, and more confidence heading into race day. Running SeaWheeze or a summer race this summer? Summer Race Prep starts June 9. Tuesdays • 6:30PM–8:00PM 2033 W 4th Ave, Vancouver Includes a RunReady x @adidasrunning kit + @maurten_official fuel pack. Limited spots remaining. Link in bio.

Signed up for a summer race, but not sure what the next steps are? As training gets longer, fatigue changes how the body moves and handles load. RunReady physiotherapist @ehren.physio breaks down what you should pay attention to before pain shows up. Read the full article. Link in bio.

Are you running SeaWheeze or another race this summer? It’s almost time to start training. Long runs, warmer nights, post-run hangs, and figuring it out together. Summer Race Prep is 8-weeks, and is built for runners who want more structure, more confidence, and a group to train alongside this summer. Learn from RunReady physiotherapists, run coaches, and footwear experts throughout the program so you can feel more prepared and confident heading into race day. Starts Tuesday, June 9 at 6:30 PM. RunReady inside RunAsYouAre — 2033 W 4th Ave. Powered by @adidasrunning . Fuelled by @maurten_official Limited spots available. Secure your spot. Link in bio.

@nikerunning Structure Plus was Graded by @runready.io so you know exactly how it feels on the run: ⚡️ Absorb: Moderate Double-stacked ZoomX and ReactX foam deliver Nike’s most cushioned stability ride yet, giving you soft, protective landings with a structured feel underfoot. ⚡️ Bounce: Moderate The ZoomX and ReactX pairing adds a responsive feel, but keeps the ride controlled. You get steady energy return without it feeling overly springy or unstable. ⚡️ Stability: Maximum This is where the Structure Plus shines. Nike’s midfoot support system, secure upper, and stable platform help guide your foot smoothly from heel to toe. Why it matters: The Nike Structure Plus brings premium cushioning and maximum stability together in one shoe. It’s built for runners who want a cushioned, secure, and consistent ride for daily training, longer runs, and steady mileage. Stable. Cushioned. Reliable. Available in-store and online at RunAsYouAre.

Marathon weekend came and went fast, but the energy around this one is going to stay with us for a while. From the run club shakeouts that brought together crews from across the city, to @painintheaspinall ’s artwork across our collection with @nikerunning , the RunAsYouAre x Nike Café with @tvdinnershop , RunReady assessments helping runners feel ready for race day, the RunToPlay missions across the city, and the music, cheers, and vocals from our Vibes & Energy Station during the race. Thank you to everyone who came through and made Along The Way what it became. This weekend was never just about the finish line. It was about everything around it. The people you run with. The people that push you forward. The moments that stay with you long after the race is over. Vancouver, thank you for showing up the way you always do. Along The Way 💚

Come to a @runready.io class with me + run club leaders! Had an amazing time learning from and connecting with members of our running community and shoutout to @runasyouare for hosting us as a part of the Along the Way Marathon Weekend Campaign. #vancouver #run #runready

The marathon kicks off tomorrow. It’s about the people out there, running it, supporting it, and everything that happens Along The Way. So join us at our Vibes and Energy Station by RunAsYouAre x @nikerunning Not just a cheer station. This is our version of it. At the corner of Cornwall and Burrard, we’re bringing the vibes and energy. @goodnoisevgc singing live, led by @wdflandez . @ricouno on the decks. @flightcrewrunclub , @runready.io , and the community showing up together, for the people. Music, beats, vocals, and cheers for every runner coming through. If you ran last year, you felt it. If you didn’t, this is your chance to be part of it. Everyone’s welcome. Come through solo or with friends, or bring your whole run crew. Make some noise. Vibe to the music, share some good energy, and give runners a lift as they pass by. See you there. ✨✨✨ Sun, May 3 | 9:30am Cornwall & Burrard (Kitsilano sign) Along The Way.

Marathon weekend with @runasyouare and @nikerunning is here. Not just the start line, the in-between moments that make the weekend what it is. Our Marathon tees just dropped. Customize them at our in-store heat press, including custom characters and run crew logos. The RunAsYouAre x Nike Café with @tvdinnershop (May 1–3) is on all weekend. Coffee, food, limited merch, plus collabs with Dicky’s Dumps, Juice Truck, and Whistler Water. Looking to join a run? Hosted Run Club shakeouts are happening from the shop all day Saturday and Monday night. Everyone is welcome. And RunToPlay IRL missions are live, with prizes up for grabs. Out on the race course, we’ve got a Vibes + Energy Station. DJ, choir, and loud cheers to give runners a boost when it counts. It’s all happening this weekend. Come through Along The Way.

Race Prep week 8/8. In the books ✅ Race Prep Spring Season with @adidasrunning and @maurten_official comes to a close with stronger runners, clearer plans, and a better understanding of how to Absorb, Bounce, and stay Stable through every step. Last week we celebrated the consistency, the progress, and the small wins that added up. Some have already hit their goals. Others are heading into the Vancouver Marathon this weekend ready to execute. From first sessions to final strides, it’s been eight weeks of showing up and ready for this weekends start line. Proud of this crew and how far they’ve come. Now it’s time to put their work to the test. See you this weekend at the Vancouver Marathon.

4 days until @bmovanmarathon eeek!!! Last year, I trained for BMO and had to pull out of the race due to my hip injury. It was so disappointing, and I wanted to do everything I could this training block to make sure that didn’t happen again. Working with the @runready.io team @runasyouare was such a game changer for being proactive about identifying and strengthening my weak points to stay injury-free. I’ve seen huge improvements in my form and mobility, and have learned so much about my body throughout the process. I can’t thank @jouen.chang and the RunReady team enough for all of their help getting me to the start line feeling stronger than ever!! 💚 #marathontraining #vancouverrunners #runready

EVERYONE! WE DID IT! 2-weeks ago I completed the @diezvista !! (my first ultramarathon🥹) And in truly miraculous fashion - everything… went… to… plan? When people say — 𝘵𝘳𝘶𝘴𝘵 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 — this is what they mean. If you’ve been following along since the beginning - you know that this journey to my first ultra came with many unknowns, and I tried my best to be prepared on all fronts — locking in on my training program, my fuelling strategy, and with the support and guidance from the @runready.io team — gain an in depth understanding of where my body was at to begin with, where my greatest areas of growth were, and most of all, learning, applying, and practicing all of the tools I learned along the way. I am proud to announce that I crossed the finish line with: ⭐️No injuries ⭐️No blisters ⭐️Able to walk up/down stairs by the next day ⭐️Had a GOOD time (despite not being able to breathe for 8.5 hours…) So what’s next? We are less than a week away from @bmovanmarathon where I will returning to my roots — the half marathon, and being able to see everything we’ve built but in quite a different race setting! One thing is for sure — my absorb and stability is 10000% up for the challenge ✨