SPONSORS: shoutout to our sponsors for may 23rd NOVO FLOW
Icywhite : Teeth whitening 🦷
Lesperance : Active wear clothing 👚
The lifestyle standard : Massage therapy 💆🏽♂️
Elevate : V02 max testing 🏃
Elev8 : FPV drones 🚀
Let the content begin! The warm up before the chaos 🔥🏃♂️🏃♀️🚐 #MRCTAKESONKEYS100
Follow along as 5 teams, 30 runners, and 5 vans take on 100 miles from Key Largo to Key West.
We’ll be sharing the behind-the-scenes moments, race day experience, and everything that comes with running a relay like the @keys100ultra . Starting with pre-race prep and warm ups before the miles begin
Join us on Sunday for an easy run and some sand volleyball! — walkers, joggers, runners welcome!🩵🤩🙏🏾🏐🏃🏾
🗓️ May 17th
📍 Coral Reef Park (link in bio)
⏰ 4:15 pm warm up | 5:00 volleyball
*sand volleyball at 5 follow til sunset
🗣️ Tell a friend to tell a friend!
#enroutemia #grabyourcrew #forthegloryofgod #miamirunners #palmettobay
@runningedge305 x @representovertown is excited to launch our Saturdays Overtown at OVRTWN Corner, this Saturday, May 23rd !
Pull up for a healthy morning of movement starting off with a 5K run/walk, followed with kickback including food, refreshments, vendors , music and more.
Meet up: 7:00am 🕜
Take off: 7:30am🏃🏾♀️🚶🏾
Kickback: 9:00am 🥙🎶🛍️
RSVP in our bio @runningedge305 | @runningedgefoundation
🏃♂️⚡ The future of youth running is HERE.
@RunAdic is using cutting edge technology to develop youth runners like never before — tracking every rep, every heat, every split, in real time.
📊 Speed. Distance. Performance. All documented.
🔥 From Heat A to Heat C — every kid is seen, every effort is measured.
This isn’t just training. This is data-driven development for the next generation of champions. 💛🖤
#nokidding #runadic #youthathletes #trackandfield #runningtech
