A reminder. 💎
Once again, I give so much thanks to @cypressinncafe@doakhensley 💜
@petecocophoto on the upright bass, @jessetorresmusic on flute @hoffmansusername on electric bass,
@michaelp_composer on trombone and @paul_ceglio on Cajon.
This song will be on my new album 💿
If you would like to purchase any of my current music, cash app $agelesslivingllc. Pay what you can. #enjoyyourself #meaningoflife #music #band #jamsession #newyorkcity #artist #stayrooted
LEAVE THAT FAKE SUGAR ALONE! GET YOU SOME SUGAR CANE. so many people fail to overstand the damage of bleached sugar, which is found in many processed foods and drinks. It is a major contributing factor to obesity, cancer, high blood pressure, and mental health issues. Don’t harm yourself, charge your CELLS!
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My 4th time back in Panamá because THE LAND OF LIFE is really one of my homes. I give divine thanks to my teacher @aris_latham for all of the guidance, adventures and opportunities. The Sunfired Culinary Institute played a lead roll in growing me into who I am today. Infinitely grateful.
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God breddah @bujubanton I hope yuh nuh mind we remixed ya tune a likkke
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It’s July so you know it’s Just Juice July season. Join me by hitting the link in bio and hoping on the telegram. Additionally, I highly recommend you take a trip out to visit @aris_latham for either the Certification, FULL BODY RESET with @victoriaeverest_ or the RAW RETREAT with @yusuf.corley ♾️💜
#stayrooted #canejuice #sugarcane #sugar #panama #juicing #bujubanton #sunfired #culinary #juicefast #justjuicejuly
In 🇯🇲 eating Star Apple! They contain flavonoids which are great for neurological system, cardiovascular system, anticancer, antioxidant, anti-inflammatory, and antiviral. It is also a good source of iron, vitamin A, C, E. This fruit is also great for fertility, cleaning kidneys and cleaning liver. For all things wholistic health, follow me and tap the link in tbe bio for my upcoming health events this weekend. #stayrooted #starapple #jamaica #fruittest #exoticfruit #nature #fyp #traveling #nomad
Day 11: McCarren Park Blacktop. Our bodies are like the earth. Constantly moving to return to homeostasis. The more we resist, the more stress persists.
Try this exercise with me. As taught by @drqilove We breathe out and hold the on empty for 14 as we squeeze knees together. Then breathe in, hold for 14, straighten, and massage knees. Do it 4x. Let me know how it flows. #qigong #breathwork #nature #homeostasis #asar
Day 10: Bushwick Inlet Park. More scientists are starting to admit something that has been inscribed in almost every ancient culture. Everything is energy. Every cell in your body is a generator and a receiver. So what happens if we start to tune in to the world of energy? What would the world look like if everyone took the time to cultivate their life force daily? #qigong #energywork #lifeforce #energyhealing #movement
Day 9: Pier 94/ Clinton Cove. Your body (physically and metaphysically) deserves care. Proper maintenance creates a healthy internal environment. When sickness is a business, prevention must be the mission. #qigong #healingsounds #sunbathe #prevention #wellness
Dua to all the god brothers who pulled up. Men need spaces for healing, connection and joy. Such an honor to hold sacred space. Htp. #rawvegan #fruitpie #fruits #healthisweath #mensgroup
Allopathic vs Naturopathic. There is definitely some positive things that have come from allopathic medicine. There is also something to be said about the body’s ability to heal itself and prevent disease if we create the right conditions. #llailaafrika #medicine #naturopathicmedicine #healing #doctor
