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📈 BREAK THE PATTERN - science meets the hu-MAN
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✔️Science is not to be @ericjunior_12 or @brianyersky
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The science is take what WE know and get THEM there
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🧐Whoever THEY are matters not one bit to ME - ZERO
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📊equally ZERO Fs given the style or athletic base carry as have studied and proven countless sciences and more importantly the human based studies of SUCCESS RATES which without analytics = BULLCHIT
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🔝Bigger yet the #biggerpicture
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🟰Father son time as let’s get MORE families to get involved -so WE will make it REAL CLEAR
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✔️ @global_fitness_warren COME to TRAIN
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🟰Maybe many don’t know Jack-Chit
🟰There’s only one way to learn some Chit
🟰And that’s get around the Chit
🟰Get ‘em off the phones and teach em some Chit
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🔝Recently found an unremembered picture taken
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✔️ @westsidebarbellofficial Industrial drive
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✔️ One combatively trained SON to learn
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🟰 How do we pass along what was to who will be 🤔
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🔝From history of training to then extended educations
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🟰Seen decades of sciences to find provable answers
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⭕️ To come full circle to then have next generation BE
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🟰While seen on every level achievable there’s an area
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🟰An area that those who know-understand
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There was NOTHING like WS unless you’ve trained WS
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🧐That part is hard to impossible to pass on or teach
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🔝 @westsidebarbellofficial
🔝 @conjugate.tactical
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✔️ @elliot.baum
✔️ @ericjunior_12
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🟰 @rocen_pro
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🔻It’s real simple GET SERIOUS or GET OUT
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🔻I’m no personal trainer🟰studies well above it
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🔻I’ve built multi million dollar integrated systems-and equally shown humans who have stated-and well documented-their high success rates
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🔻I don’t put out a card and have “3 spots left”
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🔻ZERO use of blowing smoke up 🍑s
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‼️And anyone who has to LIE to pretend to be good at what they do already shows CLEARLY they SUCK
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📈 I have been after Maximal Human Testings
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📚I want answers. Knowledges. Experiences
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🟰After the record WE do not have
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🟰While many have no clue and need trained as they hurt themselves or destroy themselves or have been around the most entry level chooches who ruin em
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📈It’s then LEARN more and educate
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🔻How to bench BEST grow to how to program
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📈To then how to use it 5,000 different ways
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‼️If not then MY TIME IS WASTED
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🟰 @rocen_pro HOW MANY CERTS AND DEGREES
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🔝 For how many levels and styles SHOWN even 🔝
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🚫 There is NO room for status quo
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“I have grown exponentially both mentally and physically” - @brianyersky@ifbb_official Champion
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🔝 We have stacks of em and ONLINE still SUCKS
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🔝 This adds to ALL OUR levels @rocen_pro
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🧠 @rocenpronextlevel I have shown the advanced understanding of HUMAN PERFORMANCE to a cellular level to CNS|PNS to system level and well beyond as we now delve into that fun and amazing universal world
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📊 Neurodiversity - as shown in @rocen_pro the high level of individual success rates is understanding one major factor WE ALL LEARN DIFFERENTLY and that is VERY important towards high level success rates
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⚡️Neurosciences applied against Neuroanatomicals applied against required strength and operational requirements against individual trauma based cases 🧐
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🤓Write that down and say it fast 3 times
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🛠️Add then the STACK behind it of extened educations
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🔙 To the world levels of successes seen on many stages platforms fields courses sports and styles
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⚕️Against shown and proven recoveries, prototypes, health-diet-nutrition areas- to advanced uses of BONE CORTICAL REMODELING against human test subjects
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🛠️Altered (in this case) to @rocenprotactical to include combatives and shown long term child developmentals
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🟰How usable : funneled to tactical/combative
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🔻Seen writen cases of PTSD
🔻Seen written cases of TRAUMA
🔻Seen written cases of INJURIES
🔻Seen written cases of long term child development
🔻Seen studied cases of endless variations over long term periods that oddly most don’t discuss or teach
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🛠️ And WE’re juusssss warming up a lilllllll
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🧠 Think about it 😉 Neuro - pun
-1)
🔝I will not agree with the arguments of speed work
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🛠️ It’s a tool - like all others-if required or applied to an individual that they respond or adapt correspondently
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📚I also fully understand the arguments of powerlifters-that mainly are bench press specific-as it was not found by those specific cases to be solidified in transfer
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📈However FORCE and arguments against relevance of weight to speed to create higher capacities of all system adaptions are to be looked at out outside a specific style
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Tendon-Bone-muscle type-energy systems or simplified GPP-super one for athletes SELF TESTED AWARENESS
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📈I DO NOT CARE WHAT KIND OF EXPLOSIVE STYLE
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2)
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🔝While the tactical weighted vest adds accommodating resistance there’s much more to it for those who NEED it
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🔻Breathing restrictions due to pressure on diaphragm
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🔻Movement restrictions untrained to the full Neuro
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🔻Body peripherals and awareness while under stress
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🔻Oddity for presses which replicates requirements
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🔝 Hundreds of altered system adaptions could be discussed and pointed out all over that addition
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🛠️ Last is additional tools utilized
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🟰 @rocen_pro 🌏
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🟰 @global_fitness_warren COME to TRAIN
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🔻To Train : to teach, instruct, or discipline a person, animal, or system to reach a specific level of skill, fitness, behavior, or proficiency
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🔻To Teach : to impart knowledge, skills, or understanding to someone, typically through instruction, example, or experience
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🔻To PASS ON : to transfer or communicate information/objects to someone else
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🛠️ REAL success is how successful others become
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🌏 @rocen_pro
🧠 @rocenpronextlevel
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