30 muscle ups without leaving the bar!!!!!
(Say what you want abt the "resting on the bar" but, this is still hard core!) 💪😤
I was afraid to try as I did not want to get less reps compared to last year. After yesterday's weighted muscle ups was not sure how many reps I could get. It paid off to try.
I have to say it requires quite a mind of steel to do this.
Let's goo!
Full video
https://youtu.be/gT0wnzOolx8?is=o2wQQgc9WhV0F95c
#strengthandendurance #muscleups
The technique is nothing to brag about, but 30kg is always 30kg 👌Give it a try yourself! Over and out!
#ringmuscleup #weightedmuscleups #weightedringmuscleup
This weeks full barbarian. Range of motion could have been a little bit better but still very happy as I started to doubt myself... I really wanted to do it again, Unbroken. (As last time I did it unbroken, my phone blew away and dit not get all reps on camera) So today I wanted all reps captured on film.
..next time more focus in ROM than the time..
🅱️🅱️
Requirement
5 muscle ups
50 dips (one-shot)
30 pull ups (24 one-shot)
60 push ups (40 one-shot)
5 muscle ups
Unbroken
15min 17sec (target under 5min)
#strengthandendurance #barbarianrequirements
@simonsletheirustad 🇳🇴 vs @robbswip 🇫🇮
Round Of 16 - Battle 5
5th seed vs 12th seed. A great battle!
Full battle video is out on YouTube! Link in bio
#calisthenics #calisthenicscompetition #flybarzcup
Great battle! Unfortunately I could not make those last 8 muscle ups before @simonsletheirustad . But I did my best, no fatal mistakes and this is my level right now. Proud representing 🇫🇮 and fighting with the big boys in the pro league. Nice meeting you all! Amazing battles today from everyone!
#strengthandendurance
Round Of 16 – Men’s BATTLE 5
@yujiro_hanma_a01 🇩🇿 vs @robbswip 🇫🇮
9 days out..⏳
Comment your favorite in this battle👇
#calisthenics #calisthenicscompetition #flybarzcup
🚨Athlete Announcement FlyBarz Cup Male Competition: Robert Winberg🇫🇮
@robbswip | 70 Overall Endurance Rank | Advanced League
🦅FlyBarz Cup Information:
Where? Sentralen, Oslo Centrum
When? Sunday 22.02.2026
Tickets: vipps 150 nok to 004799415503
#calisthenics #calisthenicscompetition #flybarzcup
