MJ Fever is taking over 🔥
A snippet of Shahck Out Boyz performing MJ, choreographed by Nillanthie Morton, at our 2025 Annual Showcase 🌟 @bergza87
#mj #michaeljackson #danceshow #kingofpop
Five ways to boost your mental health with Shahck Out Thursday! 🌟
This Mental Health Awareness Week we’re taking action to support good mental health. Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together we are even more powerful 🩵
@leedsmind@mindcharity@childfriendlyleeds@leeds33_
“It's normalised to do ‘get ready with me’ videos or dances, but it's not normalised to talk about mental health.”
Young people deserve spaces where their mental health is supported and they can build community, explore their creativity, and find their voice.
We spoke with one of the young dance members at RJC Dance about Shahck Out Speak Out, mental health stigma and their experience of the wellbeing workshops delivered by Youth In Mind.
Mental Health Awareness Week (11-17 May) is all about taking action. Alice* has bravely shared her story and in doing so, is taking a stand against the mental health stigma that we still see so much of. The more we talk, the more we change we make.
Watch or read the whole story via the link in our bio.
@leedscommfound
*name has been changed.
#MHAW26 #MentalHealthAwarenessWeek #RJCDance
This Mental Health Awareness Week, we’re taking action to support good mental health. ✨
Affirmations are positive, present-tense statements repeated regularly to challenge negative thoughts, build self-esteem and foster a positive mindset.
Thanks to our Shahck Out Saturday members who share some of their favourite affirmations to stay positive and mentally strong 💪🏾
@leedsmind@mindcharity@childfriendlyleeds@leeds33_
"Those people to learn from... it's invaluable experience" 🌟
Alumnus Oliver Dixon shares how being taught by top industry professionals at a young age shaped not just his skills, but his mindset.
From training to discipline, ambition to focus, this is about the journey behind the success.
Watch the full 'It's a Journey' podcast episode with Oli on our website now ⬇️
https://bit.ly/4eOqbHd
@oliverdixonphotography
We are looking for enthusiastic, reliable volunteers to support our weekly Shahck Out Teenies and Shahck Out Kidz sessions. Find out more via link in bio and get in touch👆🏾#volunteeringleeds #volunteerwork #danceleeds
@childfriendlyleeds@leeds33_@leedscouncil
Youth Theatre trip to see Planet Omar at the Leeds Playhouse 🚀 📕
Last week, our Youth Theatre had the exciting opportunity to see Planet Omar @leedsplayhouse . It was such a fantastic experience!
From start to finish, our young people were completely engaged and loved seeing the characters' stories unfold. 🌟
Opportunities like this are an important part of what we do at RJC Dance, giving our young people the chance to experience live theatre, spark creativity and build lasting memories together.
Curiosity, creativity and new opportunities for RJCD Junior Ambassador Sienna ✨
Sienna recently visited the University of Leeds Brotherton Gallery as part of an RJC Dance Arts Award trip, where she enjoyed an inspiring morning of discovery. Read her reflections on our blog via LinkinBio 👆🏾
FRESH 2026 🌟
We had so much fun at FRESH, a fantastic platform bringing together dance groups from across the region!
Well done to Shahck Out Thursday for REPRESENTING!
Thank you @yorkshiredancepictures and a huge well done to everyone who took part!
#FRESH2026 #YorkshireDance
Stephen Lawrence Day
Today we remember Stephen Lawrence and stand together to continue his legacy by building a more equal and inclusive future.
The Stephen Lawrence Day Foundation works to create opportunities for young people from underrepresented backgrounds through education, mentoring and community programmes, helping them build confidence, ambition and belief in their future.
This year’s theme, Every Future Needs a Foundation, is a reminder that with the right support, every young person can thrive.
You can show your support by learning more, starting important conversations, and helping to create positive change in your community. You can also donate here:
/charity/stephenlawrencedayfoundation
#EveryFutureNeedsAFoundation #SLDF #SLD26 #StephenLawrenceDay
RJC Dance Alumni Tre’von Gibson (pictured left) took a trip to New York with @rambertschool , collaborating with @juilliardschool and Studio Wayne McGregor on a bold new world premiere.
After 13 years with RJC Dance, it’s incredible to see Tre'von's journey continue on an international stage 🌍
You can read more about this exciting collaboration on our blog 👆🏽 link in bio!
Image Credit: Jack Thompson
🌟 Volunteers Wanted – Join the RJC Dance Family! 🌟
We are looking for enthusiastic, reliable volunteers to support our Shahck Out Teenies and Shahck Out Kidz sessions at home at the Mandela Centre, Leeds! 💃🕺
➡️ Click the link in bio to find out more!
