Rizah

@rizlagram

🇮🇶🏴󠁧󠁢󠁷󠁬󠁳󠁿 • ldn
Followers
1,470
Following
1,286
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Score
27.03%
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Health Rate
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Users Ratio
1:1
Weeks posts
arizona on film with gg + hong 🏜️🌵🥞🐿️🛻 📸: 1 & 7-11 @frero.fredo
205 21
4 days ago
@thespeedproject , LA to Las Vegas. 550km. No spectators. No rules. 🏴🏴🏴 I did it as part of team @run_into_flowstate , eight runners + four crew who became something much more than a team over 57 hours in the desert. I left more in love with running than when I arrived + I left with people I won’t forget. 🫂🔋 “The Arnold Palmer and pancake tour” is buried in this post in case you wanted to read more about this experience. None of it happens without a few people I need to name. @isisnour , for pulling me into this crazy race in the first place, and @nothongry for putting me on the team. @nils_877 , thank you for the support + making space for us to be part of something special. My coach @scombes13_coaching who gets me to every start line. + @nikerunning @nikelondon , thank you for making this all possible. 🖤 📸: all the photos are the work of @frero.fredo (shot all on film) + @jack_hare who somehow made beautiful things out of brutal hours. I encourage you to look at their work.🫀
282 59
25 days ago
🪩🎈💌
122 8
1 month ago
nyc marathon 🗽 my first world major + marathon PB 🌟 thank you SO much @newbalancerunning @runclub99 for this insane opportunity, I’ve had the most incredible experience running this race. still doesn’t feel real 🥹 I was smiling the entire time - including every hill - the crowd did such an unreal job of carrying me through the course. I def broke records for high-fives given in 26.2 miles lol. “omg the wall at mile 23” what wall babe I had a blast nyc u owe me nothing !!! 🚀 thank you to my coach @scombes13_coaching for getting me marathon ready on such short notice, wouldn’t have felt as strong + confident without u.🔋 📸: none other than the 🐐 themselves @frero.fredo at mile 18 on E. 99th St. (@runclub99 ) giving me life what r the odds !!!!!! 💫💫💫
501 79
6 months ago
Oct 24’ - Oct 25’ • forever chasing nature 🍄🌲🍂🔋⛰️🗺️🦔
0 15
6 months ago
“There is something appealing about walking away from all the noise. I’m content to let the chips fall.” – Hannibal, S2:E3 This weekend wasn’t about racing. I hadn’t trained, and had no business being at the start line on Friday. Yet there I was. Why? Maybe fomo, but 53km + 2700m of climbing isn’t much of a cure. Two years ago I couldn’t swim 50m, didn’t own a bike, and struggled through 5km. By last summer I’d finished Swansea 70.3, and by April, my first marathon. Huge milestones, but the process was joyless. I never found my why. At my lowest point, IM training gave me something to cling to. It didn’t “save my life,” but it kept me going. This summer I stepped away and let go of training plans. Hotpot, hiking, and watched new life begin (hi gigi). And in fullness, I saw how much of my running had been tied to emptiness. On Friday, standing at the start of my longest race yet, I wasn’t chasing a time. I was present. Grateful for movement, for this body, for the chance to keep moving forward. And somewhere along those 53km, I finally found my why. Thank you @runclub99 for being such a special part of this journey and my coach @scombes13_coaching for your patience and getting me here. :)
165 50
7 months ago
🐚♟️🪽☕️🤍🍧🪸⚓️🥥🚪
172 6
8 months ago
🫀💋❣️🪭🥢🥀🧚🏽‍♀️🪄🌟🪔🎇🍣🌙🦉
362 41
8 months ago
Crews to the Coast 2025 completed with dream team @runclub99 🌟 we ran (+ cycled equal parts) from London to Margate! I had the best time and the energy throughout the whole day was unmatched. 🔋 This wouldn’t have been a reality to complete without the trust and support from @rehanajade . thank you for everything, including the time and effort you put in this. love u queen !!🫰🏽also big love to @shelleybones @katiebeddoe + @jamiemourn for crewing - you were the glue of the day. 🫂 Thank you @nikerunning @nikelondon for the support + my coach @scombes13_coaching /@gjendurance_coaching_ @teamgje 🩵 📸 @jamiemourn
163 31
8 months ago
Tomorrow we take on 120km as a team in Crews to the Coast, running from London to Margate with @yourfriendlyrunners 🎡🗺️🍦 So excited to be repping @runclub99 with @ameliagain @jadeangjackman @claudskn @neelamnijjar 🔋🔋🫀 Huge thanks to @nikerunning @nikelondon for the support + my coach @scombes13_coaching @teamgje for getting me race ready. Let’s get it !!! 📸: @jamiemourn
168 22
8 months ago
🌲🏡⛰️🗺️🌞🪵🌳🐑🧃🏴󠁧󠁢󠁷󠁬󠁳󠁿
156 7
8 months ago
Glasto ‘25 you were unreal. 🪩🪭🎪🎟️✨
172 12
10 months ago