Akron Marathon!! π
So much fun having so many of our athletes race today, together! Proud of you all!
#akronmarathon #runakron #akrun #runningcommunity #riseandreign #risereigntraining #runcoaching #teamrisereign
2nd ANNUAL CLEVELAND MARATHON SHAKE OUT RUN!! ππ½ππ»ββοΈππΎββοΈππ₯―ποΈβοΈ
We ran, we carb loaded, we hydrated.
Cleveland, we are ready for you!!!
Thank you to everyone who came out for the second annual @clevemarathon Shake Out Run, presented by Rise & Reign Training + Nutrition @risereigntraining@risereignnutrition
A big shout out to all our donors for their generosity and helping to prep athletes for their race and help them recover after!
@nuunhydration@noogsofficial@drinklmnt@saltstick@hummingbirdfuels
#clevelandmarathon #cleveland #shakeoutrun #runningcommunity #risereigntraining
Happy Medal Monday!
π Joe ran his first marathon at Flying Pig and broke the 4 hour mark!!
π Rachael ran the Door County Half marathon
π Jasmin and Coach Joanna ran the the Spring in the Park 5k
Way to go team! We are so proud of your hard work and dedication to your goals. ππ½π₯
#medalmonday #risereigntraining #runcoaching #runcoach
What you can expect when you attend the UH Cleveland Marathon Shake Out Run presented by Rise & Reign Training + Nutrition on Saturday, May 16 at 12:00 PM:
π Meet at the Information Booth on Mall B (across the street from the fountain). Schedule for the day:
12:00 PM - Check-in
12:15 PM - Group Photo
12:20 PM - Group Run (a fun, easy 1-3 mile run)
12:45 PM - Refreshments plus Race Day & Recovery Tips
π After the run you'll receive a runner tailored goody bag, curated to meet your fueling and hydration needs: a carbohydrate rich hydration drink from @hummingbirdfuels , a tart and satisfying fueling chew from @noogsofficial , plus electrolyte support from @drinklmnt , @nuunhydration and @saltstick .
π₯¨ Additionally there will be plenty of snacks to support your carb load, as well as the opportunity to chat with runners from all over ready to #runcleveland.
This event is free, fun, and the perfect way to get loose before marathon day.
Register today: /event-details
#clevelandmarathon #shakeoutrun #risereigntraining risereignnutrition
Rise & Reign athletes were all over this past weekend!
π Jasmin ran the Big Sur Marathon
π Coach Andrea ran the Hermes 4 Miler and set a new PR!
π Louise ran the Nashville Half Marathon, checking another state off her list for races!
π Brittany ran the Hermes 10 Miler
π Susan ran the Glass City Marathon
Way to go ladies!! Great work ππ½
#medalmonday #risereigntraining #runners #runningcommunity #runcoaching
Happy Marathon Monday & Medal Monday to these two speedy ladies!! πππ¦
Both Maria & Jess earned shiny new PRβs today!
β’ Maria ran a 3:06!! This is a 2.5 minute PR and 4 minute course PR!
β’ Jess ran a 3:21!! This is a 45 second PR and a course PR!
Congratulations ladies! Youβve worked so hard - these PRβs are well earned and deserved. We are so proud of you! ππ½π₯
#medalmonday #bostonmarathon #marathonmonday #risereigntraining #runcoaching
The @womens6k is a special day for women runners. It's a day of inspiration, a day of empowerment, a day for us πππ½ββοΈ
Sign up today with code RISE6K ππ½ /Race/OH/Canton/WomenS6kFestival (price increase on 4/30!)
#womens6k #ambassador #womenrunners #risereigntraining #risereignnutrition