Anna-Micaiah Fairlight

Just a little candid chat about the struggles of winter bulking from someone who has never worked out to gain… the struggle is real… RIP my thigh gap 🤣🤣 I’ll share some results so far and my excitement about a new season of shredding for summer. I will be chatting more about this sort of stuff @regardingallthings if you are interested in commentary and insights related to working out and fitness. We meant to post for a while but got locked out… we are back and this is where I am in the journey. Follow along if you wanna join in or just watch me figure it all out in real time for the laughs🤣oh and I guess I am a day ahead of myself… whoops.

So I tried a new app today @zing.coach that I thought was pretty cool for wellness and fitness goals. I wanted to share my fitness day and insight on the AI tool here and give you a taste of some of the things I’ll post on @regardingallthings let me know if you wanna join along. My current weight is 144.4 in the body scan 146 on my scale and my lean muscle mass is about 75% of my body weight. 13% essential fat 12% beneficial fat and I want to increase muscle but also trim. The app set a plan to reach the first milestone of 140 in 3 weeks. What are your goals? #wellnessjourney #fitnessmotivation #healthylifestyle #workout #accountability #goals