RC TRAINING

@rc__training

NPC/ IFBB COACH & TRAINER Tampa fl 🇨🇺🇺🇸|@rctraining_meals “I MAKE MONSTERS FOR A HOBBY” “100+ TRANSFORMED & DREAM Bodies achieved”
Followers
6,639
Following
900
Account Insight
Score
32.98%
Index
Health Rate
%
Users Ratio
7:1
Weeks posts
#TBT The real trophy isn’t the medal 🥇 around your neck. It is you baby! The beauty, the strength, and the heart you built through every moment of this journey. I am so damn proud of you. Always have been. Always will be te amo @danay_fitness #RCTRAINING🐔
161 16
8 months ago
Fuck I can’t believe this brother!!! We did it it again not even 7 months training together, 🥈place and pro card @calebrobinson____ #RCTRAINIG🐔#hardwork #dedication #caltas24/7#tampabay#ifbbpro #menphysique ..
129 20
5 years ago
First powerlifting competition in the books. Thank you @darkhorsemassage my coach, what we were able to do in a 10 week prep was special. My entire training routine changed and each lift felt great. Thank you to @powerhouse.tampa.florida for also helping every step along the way, a gym that is not just for bodybuilding, but amazing for powerlifters. @danay_fitness kept me focused and ready. It was something special, but it’s not over yet. It’s time to prep for the next one 😈 Thank you to everyone who came out to support and sent their support online. The whole #RCTRAINING🐔 Team, thank you guys… @angela.ostermann.9 @rocky_pena143 @anastasiarider_ifbbpro @taiga_taurus @rodriguez1101 @villalobos_leticia_m @mr.alpha_fitness @victordup @mariaajosemv @jmath21_ @claudy__94 @sshakattackk @john.franco84 @john.resslerjcressler @andy__fzr @el_dandy3 @eduarr21 @team_citiusflorida @rooseveltwoodard_jr @reidboland @maddness998 @richardb_88 @ali.sium @topshine813 @in2deep_exclusive_bulliez2.0 @greg_angeliadis @raichmorgan @osmaycasasus @janeen_muscle_coach @silverfigure @andreblack_ @xo_kellyortiz @jrod_fit4ever
17.6k 66
1 year ago
El countdown ya empezó… el Bootcamp está MÁS cerca de lo que crees. 👀💪 Prepárate para una mañana llena de energía, motivación y una experiencia que NO vas a querer perderte. ✨ Ahora la pregunta es… ¿con quién vienes? 👀👇 TAG esa persona que sabes que necesita vivir esto contigo. 🫶🔥 #BootcampExperience #RanchoElEden #FitnessEvent #Bootcamp2026 #RCTraining
56 3
2 days ago
Este 30 de mayo acompáñanos a una mañana llena de wellness, fitness, good vibes y conexión 🐔 Tu entrada incluye: Bootcamp al aire libre Sesión de estiramiento + yoga restoration 🎟️ Early Bird Tickets: $20 (Primeros 20 cupos) Después de los primeros 20 tickets vendidos, la entrada sube a $30. Además, tendremos diferentes vendors y experiencias durante el evento: Healthy meals & wellness drinks Matcha , sweets Vitamin shots + wellness spa Marcas de ropa y accesorios Networking Y muchas sorpresas más ☀️ Si solo quieres pasar, caminar, conectar con personas, apoyar las marcas o disfrutar del ambiente, la entrada al evento general es totalmente GRATIS. 📍 Rancho El Edén — Gibsonton, FL 🕘 9:00 AM - 2:00 PM Ven sola o con amigas y disfruta una mañana diferente para resetear mente y cuerpo ! Tendremos healthy meals, matcha , sweets , wellness drinks, vitamin shots, marcas de ropa, networking y más. Si solo quieres pasar, caminar, conectar y disfrutar el ambiente, la entrada general al evento es GRATIS. DM para reservar tu spot. SUMMER RESET BOOTCAMP Join us on May 30th for a morning full of wellness, fitness, good vibes, and connection. Your ticket includes: Outdoor bootcamp workout Stretching + yoga restoration session Early Bird Tickets: $20 (First 20 spots only) After the first 20 tickets are sold, admission will increase to $30. We’ll also have different vendors and wellness experiences during the event: Healthy meals & wellness drinks Vitamin shots + wellness spa Clothing brands & accessories Networking And many more surprises If you’d like to simply stop by, walk around, network, support the vendors, and enjoy the atmosphere, general event entry is completely FREE. Rancho El Edén — Gibsonton, FL 9:00 AM - 2:00 PM Come alone or bring your friends and enjoy a beautiful wellness experience. DM to reserve your spot. @powerhouse.tampa.florida @fwd.physio @rob.2fitz34 @andreapalacioinjector @jrod_fit4ever @fayrafitness @la_beba_ga @victordup @cjsquare_2 @danay_fitness @xo_kellyortiz @nani_1226 @sailyfit_ifbbpro @eliersy_lumpuy @michaela.burney @coach_jayfit_ @arieli.to_ @prieto_clau2019 @anastasiarider_ifbbpro @diboc.flowers
59 2
9 days ago
I stopped asking the world for permission the moment pain taught me discipline. Now the path to the Pro stage isn’t hope anymore, it’s inevitability.
101 20
9 days ago
#TBT There is no substitute for the work It takes session after session of dedication in the gym to see the growth and progress you want... @shooting_the_shot @flexandflow_fit #RCTRAINING🐔
137 26
10 days ago
IF YOUR COACH PUSHES YOU. IF YOUR COACH DISCIPLINES YOU. IF YOUR COACH DEMANDS THE BEST OF YOU ALL THE TIME. THEN HE TRULY CARES. MY CLIENT@ellrieallenjr 5 MONTHS TRANSFORMATION… @ellrieallenjr @powerhouse.tampa.florida #RCTRAINING🐔
70 15
17 days ago
Training my competitor @michaela.burney . First time stepping on stage.#wellness @michaela.burney @powerhouse.tampa.florida #RCTRAINING🐔
86 7
20 days ago
Training @anastasiarider_ifbbpro for upcoming shows—dialing in every detail, and bringing the best package to the stage… @anastasiarider_ifbbpro @flexandflow_fit #RCTRAINING🐔
369 11
27 days ago
Shout out to my client @cjsquare_2 for an incredible transformation in just 4 months. Consistency, discipline, and no excuses-this is what happens when you stay locked in… @cjsquare_2 @powerhouse.tampa.florida #RCTRAINING🐔
178 23
27 days ago
7 weeks out ‼️ @adonislarocatrainer @edelweak @powerhouse.tampa.florida #RCTRAINING🐔
159 15
29 days ago