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@rbarks25

1st UAlbany player in the NFL. Founder of @mindomatter22 . Helping busy people lose weight.
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Weeks posts
The Story behind Mind Over Matter…which began in 2022. #mindovermatter
69 2
26 days ago
I’m officially offering online personal training tailored specifically to YOU. If your goal is to: • Lose body fat • Get leaner • Build real strength • Stay consistent with accountability I’ve got you covered. You won’t just get a program — you’ll get real guidance, real structure, and the same mindset that helped me reach the NFL. If you’re serious about results, I’m your guy. 📩 DM me or click the link in my bio to book your FREE consultation. #MensFitness #WomensFitness #LifestyleChange #OnlineFitnessCoach #formernflplayer
69 2
1 month ago
On the outside I can go from Drake but in the inside I could be in a totally different mental space. This is just a reminder to check on the happiest person in the room! They could be hurting the most #mentalhealthawareness #mentalhealth #mentalhealthmatters
29 2
2 years ago
Cruz had himself a day! #flagfootball #nextlevelup
29 2
2 days ago
Are you just getting “trained” or are you really LEARNING about the game of football & your position? Don’t just train to train, understand what and why you’re doing what you’re doing. #studentofthegame
18 0
2 days ago
Get your kids right this summer! Message me for more details! #sportsandfitness #training
38 0
10 days ago
We lift on Mondays With our busy schedules & Monday being 1 of the days we all are home. We LIFT. #fitness #kidfitness #monday
37 3
13 days ago
Flashback Friday to a weekend at @crossfit__pendleton completing a team competition for Strength in Our streets 🎥: @joeatang #wheelermission #strengthinourstreets
32 6
23 days ago
I’ve been learning and working on something new! Indy Car Pit crew. This is intense, you have to be precise and very detailed oriented ! Im loving the challenge & for not ever doing this or even imagined myself doing something like this…it has quickly grew on me. #indycar #indypitcrew
303 40
25 days ago
Give this workout try & let me know what you think. Simple but EFFECTIVE #inhomeworkouts
12 1
27 days ago
Check out the shop! Shirts, tanks, hoodies &!Tons of different color options More to come…joggers, shorts…crop tops #mindovermatterapparel
9 1
1 month ago
Get your kids OUTSIDE Peaceful ride…thankful for time. #fathernsons #thankful #outside
14 1
1 month ago