Q U E E N A F U A

You were never meant to heal alone, Sacred Woman. Before you step into the journey, come and see what's waiting for you inside. The Sacred Woman Open House is your invitation to learn what the 12-week Rites of Passage Program is really about. Ancient African wisdom. Womb wellness. Herbal medicine. Sacred movement. Nutrition. Spiritual alignment. And most of all, a circle of sisters who will walk with you, hold you, and have you every step of the way. Come as you are. Leave knowing exactly where you're going. Drop "Sisterhood" in the comments and we'll send you all the details. ✨ Tag a sister who needs this circle in her life ✨ Share with a beloved who is ready to heal, but doesn't have to do it alone ✨ Follow for daily wisdom to awaken your sacred power #QueenAfua #SacredWomanProgram #Sisterhood

Your body is sacred. Your healing is sacred. ✨ Sacred Woman is a journey of movement, breath, and remembrance, awakening the divine feminine within. May 3, 2026 – August 2, 2026 🌿 Comment “waitlist” to receive the sacred invitation ✨

What do all these women have in common? They all found healing in the Sacred Woman Program. ✨ Their bodies remembered. Their spirits opened. May 3, 2026 – August 2, 2026 🌿 Comment “WAITLIST” to receive the sacred invitation ✨ #sacredwoman #sacredwomanprogram

Wellness Warrior Salute! The Expanded Edition discussion vol.6 W/ @queenafua and @supanovaslom 👑✨ MAN, HEAL THYSELF is returning — expanded, renewed, deepened, and more necessary than ever. This June, @oneworldbooks - @randomhouse publishes the new edition of a book that changed my life in the writing of it. Co-created with my Mother @queenafua , this was never just a book to me. It was a calling. A recognition that when a man heals himself — truly heals, from the inside out — he becomes a blessing to his family, his community, and all of humanity. That truth hasn’t changed. If anything, the world needs it more now. This new edition carries over 100 additional pages of tools, protocols, and wisdom gathered from walking this rites of passage journey alongside real men in real time through @manhealthyselfprogram . With New essays on: Navigating the shadow self, Channeling sexual energy into creative life force and Awakening the Divine Masculine. As well as Expanded Affirmations and reflections to anchor you in self-mastery — not just for a season, but for life. Whether this is your first time picking up this book or you’ve carried the original for years — this edition was made for where you are right now. This is your invitation, brother (Wellness Warrior). To go deeper. To choose yourself — mentally, physically, emotionally, and spiritually. -SupaNova Slom Preorder now. The world needs the healed version of you. 🔗 Link in bio. #ManHealThyself #MensHealing #SelfMastery​​​​​​​​​​​​​​​​ #supanovaslom #queenafua

Movement is life; stagnation is death. If you want to maintain your health and longevity, take time every day to get up and move. This will remove toxins, keep the blood fresh and flowing, and open the lungs while strengthening your respiratory system. There are endless benefits to a life of movement. W/ @queenofgreen 💗✨🙏🏾🌞

Remedies for Navigating the Shadow self Pt.1 💯🌞 MAN, HEAL THYSELF is returning — expanded, renewed, deepened, and more necessary than ever. This June, @oneworldbooks - @randomhouse publishes the new edition of a book that changed my life in the writing of it. Co-created with my Mother @queenafua , this was never just a book to me. It was a calling. A recognition that when a man heals himself — truly heals, from the inside out — he becomes a blessing to his family, his community, and all of humanity. That truth hasn’t changed. If anything, the world needs it more now. This new edition carries over 100 additional pages of tools, protocols, and wisdom gathered from walking this rites of passage journey alongside real men in real time through @manhealthyselfprogram . With New essays on: Navigating the shadow self, Channeling sexual energy into creative life force and Awakening the Divine Masculine. As well as Expanded Affirmations and reflections to anchor you in self-mastery — not just for a season, but for life. Whether this is your first time picking up this book or you’ve carried the original for years — this edition was made for where you are right now. This is your invitation, brother (Wellness Warrior). To go deeper. To choose yourself — mentally, physically, emotionally, and spiritually. -SupaNova Slom Preorder now. The world needs the healed version of you. 🔗 Link in bio. #ManHealThyself #MensHealing #SelfMastery​​​​​​​​​​​​​​​​ #supanovaslom #queenafua

IG Live 💐🌞

Even though grief and uncertainty may come, there are always still moments of joy, resilience and community. That’s why Brooklyn is Love….🌞💐

Beloved, to be “light as a feather” is a sacred calling. ✨Maat 🪶 The world may weigh heavy on your spirit, but true freedom begins from within your temple. 🌿💛 Nourish your body, honor your mind, and align your\spirit — let your inner light guide your path and lift your energy. Sisters, what practices help you feel lighter today? Share your reflections in the comments. Tag a Queen who needs this reminder, save it for moments when your spirit feels heavy, and share in your story — don’t forget to tag me so we can honor your journey together.

Happiest Mother’s Day to all Sacred Mothers worldwide 💐❤️ A Mother’s prayer, protection & Nurturing 🤲🏽 is always active ✨✨✨ w/ @shereaseknows @legacylegend03 @supanovaslom 🌞 Happiest Heavenly Mother’s Day to my beloved Mother (((Ida Robinson))) 🕊️💞✨

Your sensitivity is not a weakness, beloved. It is your gift. It is your medicine. It is how you feel what others cannot and heal what others will not. Honor every part of who you are.

Turn up your (((JOY))) In the midst of it all Beloved’s 💐💗🌞 “GLOW” affirm & confirm ✨🙏🏽