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#podcast
@colinjudge100 on The Modern Warrior Podcast
We spoke about adversity, identity, resilience, and what it truly means to be seen, not for limitations, but for strength, character, and heart.
One of the most inspiring conversations shared on the podcast so far.
Thanks to our sponsors @earthkind.ie
Recorded at the brilliant @prymalpro studio
Full episode available on Spotify and YouTube
#mentalhealthawareness #disability #paraolympics #disabilityawareness #mensmentalhealth
How do we deal with those who are suffering?
An important and valuable insight from my recent conversation with Fr. Conor McGrath on The Modern Warrior Podcast.
Recorded @prymalpro
Sponsored by @earthkind.ie
Full episode available on Spotify and YouTube
#catholic #healing #inspiration #takeyourpowerback #mentalhealthawareness
Tune into the Modern Warrior Podcast to hear a no nonsence, straight talking conversation between myself and Maurice Fitz aka @the_long_acre . A refreshing take on some of the key aspects of life today.
Sponsored by @earthkind.ie
Recorded @prymalpro
Podcast available on Spotify and YouTube
#mentalhealthawareness #healing #mensmentalhealth #mentalhealthmatters #mentalhealth
Maurice aka @the_long_acre returns for another insightful conversation on The Modern Warrior Podcast.
Full episode available on Spotify and YouTube
Thank you to our sponsors @earthkind.ie
Recorded at the brilliant @prymalpro studio.
#mensmentalhealth #ireland #mentalhealthmatters #riseup
Infinite Games, Pain Vs Suffering & Beliefs that shape your life!
New episode with @brian_o_loughlin is currently live. 🔴
This conversation explores several principles that have recently stood out as powerful ways of understanding human behaviour and personal growth.
Topics include:
• The difference between pain and suffering
• Finite vs infinite games and how people approach life
• Why psychological failure feels harder than physical failure
• The beliefs that quietly shape behaviour
• Awareness as the starting point for change
• Humans living in environments we weren’t built for
• The modern misunderstanding of Stoicism
• Self-actualisation vs self-transcendence
• Why meaning is closely tied to human connection
Check it out wherever you get your podcasts!
Raw. Honest. Real.
@kiefercrosbie_mma joins me for an indepth and inspirational conversation on The Modern Warrior Podcast.
Recorded @prymalpro
Thanks to the podcast's partner @fcroaster
This episode was sponsored by @declanmeenancarpentry
Full episode available on Spotify and YouTube
#kiefercrosbie #mma #ufc #mensmentalhealth #mentalhealthawareness
The Mighty @josephmcgucken joins me on The Modern Warrior Podcast.
Honest. Deep. Raw. Inspirational.
Recorded at @prymalpro
Thank you the podcast's partner @fcroaster
The episode was also sponsored by @declanmeenancarpentry
Full episode available now on Spotify and YouTube
#irishpodcast #irishcomedy #mentalhealthawareness #mentalhealthmatters #chadwicks
Diving deeper into the power of movement as a doorway to emotional resilience with Colman Power from Organic Fitness. 🏃♂️💪 Movement isn’t just a workout — it’s a decompressing force for stress, a release valve for the pressures of entrepreneurship, and a bridge to honest, vulnerable conversations we often save for later. 🧘♂️🫶
Colman’s journey shows that even as a busy business owner, two hours of intentional movement can reset mood, reduce tension, and create space to acknowledge what’s not okay. When relationships feel off and work is heavy, motion becomes a trusted ally to unburden the heart. 🚴♂️❤️
But the truth is also clear: real strength includes admitting what we’re working on. Colman models fearless honesty about his emotions and the areas he’s actively improving. Men, we’re conditioned to “suffer in silence” or turn to quick fixes, but true leadership starts with opening up to safe spaces, with care and connection. 🗝️🤝
In this episode, you’ll hear:
How consistent movement supports emotional regulation and stress relief. 🌀
The role of community and safe spaces in talking about what’s hard. 🫂
Courageous vulnerability about emotions, even for men in leadership. 🗣️💬
Practical tips to integrate movement as a healthy vehicle for mental wellness. 🏋️♂️✨
If you’ve felt the weight of expectations as a man, partner, or leader, let Colman’s openness inspire you to start the conversation — with yourself first, and with others who care. Movement can be a healing ritual, but so is reaching out with honesty and receiving care in return. 🫶🌈
Remember: it’s okay not to be okay. And it’s powerful to ask for help, to talk, and to move through it together. Let’s normalize strength that includes vulnerability, support, and connection. 🙌💙
🎧 Listen, reflect, and take a step toward healthier emotional fitness today. #EmotionalFitness #MenAndWellness #MovementTherapy #VulnerabilityIsStrength #ColmanPower
Live with @kelliefennellfitness 🔥🔥
This was class.
Drop a KELLIE in the comments and I'll shoot you the link. 👇
Success has a cost, happiness is fleeting.
Perspective is everything.
Thank you Kellie! 🙏
The brilliant @daraghfleming on The Modern Warrior Podcast. A deep and thought provoking episode covering many aspects of men's mental health and how the death of his beloved friend inspired Daragh to start living a life of meaning and purpose.
Full episode available on Spotify and YouTube.
Thank you to our podcast partners @fcroaster
This episode was also sponsored by @declanmeenancarpentry
Recorded at the epic @prymalpro studio
#mentalhealthawareness
#mensmentalhealthmatters #menshealth #podcast #inspiration
The brilliant voice behind the voices @alforancomedy on The Modern Warrior Podcast
Full episode available on Spotify and YouTube
Thank you to our partners @fcroaster
Also thanks to @declanmeenancarpentry for sponsoring this episode
Recorded at the epic @prymalpro studio
Tune in 🎧
#comedy #alforan #mentalhealthawareness ##mentalhealthmatters #podcast
