Our new strength class is here 💎
Just weights, no cardio. 45 minutes dedicated to strength and hypertrophy to build muscle.
Sculpt with us!
#projectsculpt #hobokenfitness
Introducing our strength class! This class is focused solely on building strength through weights - no ski or cardio sections during this class!
Build with us at STRENGTH starting next Monday
#hoboken #jerseycity
Come “lift” next to your coaches and friends! This format keeps you lifting on the mats! No cardio machines for this class. Let the coach’s guide you through a kb db flow, body weight, and core workout!
Full hyrox sim complete! We had every event timed for everyone! We love helping our community! We did our full Hyrox event today at @turfprojectsculpt many of our members got to try out the events and practice before their first hyrox! Shout out to our team and community for running such a smooth event today!
Any sequence you do in my class, just know I’ve formed it & moved through it a hundred times before it gets to your flow!🫶✨
I always have one goal in the sequences I create, and that is to make sure your body feels good in the movement!🩷
#pilates #pilatesinstructor #hobokennj #hobokengirl #projectsculpt
Sign up ahead for class so you don’t get bounced on to the waitlist 😂🤝 - love you all for making sculpt the place to be! You all are amazing and we love our full classes!
Shout out to Dom and Bree for being great actors 😂 they did in fact get in to class on time!
New class format offered! “Lift” with your coach, is an open floor with rounds of KBs and dbs, body weight, and core strengthening! No cardio machines used in this class! You’re on the mat and working 🔥 your coach will be doing the workout with you for co start demos!
Sign up today with @chrisalmazanfitness in Hoboken weds 530pm
@d_bibs 7am Thursdays Hoboken
@darryl_sculptfitness 545pm Fridays in Jersey city sculpt
We will be adding more times and coaches! Lock in your spot for the first full week!
Twas the night before race day…. Good luck to our coaches and all of our members in the sculpt community running the JC half and marathon tomorrow!
Tag a member you’ll be cheering on!
