The Houston Yoga Hottie

Tag or send this to a Nurse or Nursing Student you know or love 👩🏾‍⚕️👨🏿‍⚕️🩺💕 #houston #nurseweek #nursesofinstagram #nurseinprogress . Comment “Nurse” for the ticket link or check Eventbrite or the link in my bio 🏥

🔥 FIT X EXPERIENCE PRESENTS: BUILT UNDER PRESSURE — JUNETEENTH EDITION 🔥 HOUSTON, TEXAS… WE’RE TOUCHING DOWN. June 20th | 12PM–2PM 📍 Level 1 Fitness (1803 Cleburne st Houston , TX 77004) This is NOT your average bootcamp… This is the FITX EXPERIENCE. High energy. Elite trainers from all over Houston. Live DJs. Music hitting. Vendors. A full-body, full-vibe experience that pushes you to another level. Built Under Pressure isn’t just a name… It’s a statement. It’s how champions are made. 🖤❤️ DRESS CODE: BLACK OR RED Come ready to WORK. Come ready to COMPETE. Come ready to LEVEL UP. 🎟️ Tickets are LIVE NOW ⏰ Spots WILL sell out. 🚨 First Responders, Nurses, & Teachers = FREE ENTRY If you’ve ever been to FitX… you already know. If you haven’t… this is the one you DON’T miss. HOUSTON — IT’S TIME. Let’s apply pressure. 🔥

Reasons why I’m your favorite yoga instructor 😻💘 . . . Tag a friend you’re bringing to yoga with you THIS Saturday! 2/17 @morrfithouston for Trap Yoga 🧡 . . . #yoga #yogateacher #brandshoot #photooftheday #pinkaesthetic #ａｅｓｔｈｅｔｉｃ #trapyoga #yogainspiration #yogaeveryday #fitnessmotivation #brandphotography #allthingspink💕 #valentinesday #valentinedecor #galentinesday #galentines #yogalove #fitgirls #fitgoals #tiktokindonesia #tiktokindonesia #tiktokchallenge #tiktokdance #shein #sheinofficial #sheingals #fashionstyle #fashionnova #fashionnovapartner #novababe💁♀

What’s one word that describes your grind right now? ✨ We asked some of Houston’s standout creators and influencers that we got the chance to meet at Grind Pretty Fest Houston, to define their current season in ONE word while also dropping real gems on growing your platform, building influence, and making money from content. From intentional branding to fearless creativity, these women are showing that influence is about more than numbers, it’s about impact. Featuring: 💕 @planetdari ✨ @team_terra 👑 @themoderndayqueen 📸 @itskendraskorner 💎 @ebonyk.thomas 🚀 @driaantionette Read “The Grind, In One Word: Houston Influencers You Need to Know” now on GrindPretty.com. Which word describes YOUR grind right now? 👇🏾 #HoustonInfluencers #GrindPretty #WomenInBusiness #BlackCreators #ContentCreators HoustonCreators InfluencerMarketing WomenEntrepreneurs CreatorEconomy BlackWomenInBusiness SocialMediaTips HoustonBusiness GrindPrettyFest

Lol 😆 no but fr I’m in my thirties teaching myself how to sprint again. My goal this year is to sprint a 400m like these high school kids! What you don’t use.. you lose! Tbh I was never a sprinter though, I did long distance in middle school/summer track.. the 800 and the 1200 but that was years ago so I could use some tips on my form and even some running shoes 👟 we gotta prepare for this zombie apocalypse 🧟‍♀️

Still on a high from Groove and Glow …a SAFE wellness space created for the #lgbt community. We did yoga and also a soundbowl session with the beautiful @nahnahswrld thank you to @shordeeintheblack @brutishlyqueer @stardustcohtx @seshcollectivehtx @lnkdcommunity for cultivating this event I hope to see you all again VERY SOON on and off the mat ✨🤸🏾‍♀️

NURSE TRAP SATURDAY: DAYTIME TAKEOVER ☀️💉 Houston… this is the MAIN EVENT. We’re bringing the energy, the wellness, and the community ALL in one place for Nurse Trap Saturday at Level One Fitness 💜 🕢 Check-in starts: 7:30 AM 🕗 We kick off at 8:00 AM SHARP 📍 Pull up early, grab your spot, and get ready to MOVE. DAYTIME LINEUP: ✨ Nurse Trap Restorative Stretch at 8:30 am @miniontraining 🧘🏽‍♀️ Nurse Trap Yoga at 9am with @planetdari 🔥 Nurse Trap Bootcamp (separate purchase via Level One) @levelonefitness 💃🏽 Nurse Trap Two-Step at 11 am with @_itsdaj 🎧 Live DJ set by DJ BobbyBandz @godjbobbybandz 🛍️ Vendor Expo is LIVE Come shop, network, and vibe with amazing brands + healthcare professionals Featuring: Black Girl Vitamins 💊✨ @blackgirlvitamins 🎁 Swag bags available for VIP Experience and GA ticket holders! 💜 Good energy ONLY 💉 Nurses, healthcare workers, & supporters welcome This is your moment to: ✔️ Move your body ✔️ Reset your mind ✔️ Connect with your community Tickets still available 🎟️ — link in bio And don’t forget… 🌙 Saturday NIGHT = Reverse Happy Hour takeover at Bar 5015 (VIP + Saturday ticket holders only 👀) #NurseTrapWeekend #NurseTrapSaturday #HoustonNurses #NursesWeek #BlackGirlVitamins NurseLife WellnessForNurses LevelOneFitness HoustonEvents

This could be you but you have to sign up for Nurse Trap Yoga THIS Saturday! @nursetrapweekend . #nursesofhouston #nursesweek #nurses

NURSES... here’s what’s going down at Nurse Trap Saturday (MAIN EVENT) @levelonefitness We’re not just pulling up, we’re getting ACTIVE! CLASS LINEUP: Nurse Trap Bootcamp (via Level One Fitness) Nurse Trap Yoga @planetdari Nurse Trap Restorative Stretch @miniontraining Nurse Trap Two-Step @_itsdaj Plus: Vendor Expo Live DJ + vibes all day @godjbobbybandz Networking with nurses from all over This is THE main event, don’t just hear about it... be there VIP Experience (Single $175 | BOGO $200) or Saturday Only available ($65) STILL accepting vendors! #NurseTrapWeekend #NurseTrapSaturday #nursesweek

Excited to be on a panel with some of Houston’s heaviest hitters this Sunday @nova.suite_ 👠 . Come out Sunday an sit amongst other Houston Womenpreneurs for some drinks and high level conversation 🥂 topics will include business, career, and personal development✨ . Also I see some ladies on the panel I already know and love 👀 hey yalll 💕💕

What you be doing at them lesbian parties?! Me:The same thing I be doing everywhere dancingggggggg call me the dancing queeeeennnnn it’s my favorite part of going out! Why would I be sitting down ? Life is to be lived! Idc who watching .. or not ☠️

Bigger than BIG this past Saturday as a @grindprettyfest Brand Ambassador 💕💕 #contentcreater #eventhost #influencer #houston