This conversation got right under my skin.
At points I felt genuinely exposed.
Like someone was describing parts of me I hadn’t even fully admitted to myself.
Why I react the way I do.
Why certain things trigger me.
Why sometimes I want to lash out…
And the horrible emotional hangover afterwards.
And somehow…
it was also funny, fascinating and incredibly comforting.
This conversation with psychologist and Core Energetics practitioner Alisa Lollback explains people in a way I’ve honestly never heard before.
New Episode of The Stronger Stuff Show - live now.
You know those conversations that stay in your head afterwards?
This is one of them.
Link in bio.
#TheStrongerStuffShow #TraumaHealing #CoreEnergetics #NervousSystemHealing #EmotionalHealing #BodyPsychotherapy #Boundaries #SelfAwareness #RelationshipHealing #EmotionalTriggers #RelationshipPatterns
At points during this conversation I genuinely felt like this amazing woman could see inside my brain.
My patterns.
My reactions.
My people pleasing.
My dark side.
The emotional hangover after I’ve reacted badly to something.
And she’d never even met me before.
This conversation with psychologist and body psychotherapist Alisa Lollback is fascinating, funny, uncomfortable, emotional and SO human. And I absolutely loved it.
We talk about trauma, anger, people pleasing, perfectionism, relationships and why so much of who we become starts way earlier than we think.
Honestly… this episode got into my head.
It’s out tomorrow on The Stronger Stuff Show.
Apple, Spotify and Amazon Podcasts.
#TheStrongerStuffShow #TraumaHealing #CoreEnergetics #NervousSystemHealing #EmotionalHealing #BodyPsychotherapy #Boundaries #SelfAwareness #RelationshipHealing #EmotionalTriggers #RelationshipPatterns
When I listen to that Quiet Voice I don’t need anyone else to agree.
Because Strong isn’t loud and brash.
It’s Quiet and True.
The Stronger Stuff Show New Episode is Live Now.
Apple, Spotify & Amazon Podcasts.
Link in bio
#TheStrongerStuffShow #StrongerSundayStories #TrustYourself #FollowYourGut #LifeDecisions #Intuition #SelfTrust #StartingOver #MidlifeWomen #PersonalGrowth
Hip hip hooray Happy Birthday to my traveling gypsy partner in crime @happydogscott . Love you more and more forever❤️ #love #happybirthday #forevertogether ❤️
It didn’t have to make sense to anyone else.
It just had to make sense to me.
New Stronger Sunday Story tomorrow.
Apple, Spotify & Amazon Podcasts.
This one’s very me.
#TheStrongerStuffShow #StrongerSundayStories #TrustYourself #FollowYourGut #LifeDecisions #Intuition #SelfTrust #StartingOver #MidlifeWomen #PersonalGrowth
You can have the career everyone wants… and still feel like a fraud.
This conversation with Susan Walbrook is one of the most honest I’ve had about imposter syndrome.
26 years in fashion.
Global brands.
Dream life on paper.
And underneath it… constant self-doubt.
The Stronger Stuff Show.
New Episode live now on Spotify & Apple Podcasts.
Send this to someone who needs to hear it.
Link in bio
#TheStrongerStuffShow #ImposterSyndrome #BurnoutRecovery #CreativeConfidence #WomenInBusiness #WomenInFashion #Perfectionism #SelfDoubt #Leadership #CareerGrowth
Susan Walbrook had the career most people dream of.
Fashion. Travel. Success.
And every day… she felt like she didn’t belong.
If you’ve ever doubted yourself… this one will hit.
New episode of The Stronger Stuff Show live tomorrow, Thursday, on Spotify & Apple Podcasts.
#TheStrongerStuffShow #ImposterSyndrome #BurnoutRecovery #CreativeConfidence #WomenInBusiness #WomenInFashion #Perfectionism #SelfDoubt #Leadership #CareerGrowth
Have you ever said yes, when you wanted to say no?
Agreed when you didn’t to keep the peace?
You think you’re being kind.
But you might just be People-Pleasing.
For years, I thought being agreeable, supportive and “good” was the right thing to do.
But underneath that… I was abandoning myself.
And the scary part?
I didn’t even realize I was doing it.
This episode is about the moment I saw that clearly.
New Stronger Sunday Story - live now on Spotify & Apple Podcasts.
I’d love to know your thoughts.
Link in bio
#TheStrongerStuffShow #StrongerSundayStories #StrongerStuff #PeoplePleasing #SelfWorth #Boundaries #Confidence #MidlifeWomen #GenXWomen #SelfTrust
You can have the life that looks “right”…
and still feel completely lost inside.
This conversation stayed with me because of how honest it is.
New Episode of The Stronger Stuff Show out now on Spotify & Apple.
Link in bio.
#TheStrongerStuffShow #StrongerStuff #WomenInFinance #Fintech #Blockchain #ImpactInvesting #WomenInBusiness #VCFunding #FemaleFounders #PostnatalDepression #MiscarriageSupport #BurnoutRecovery #MidlifeWomen
