為滿足長期追求卓越表現的訓練者，PILLAR 最受歡迎的三重鎂專業恢復粉現已推出 400g 專業增量裝。
產品維持一貫的科學實證配方，並透過更大容量的設計，確保您的每日補給不間斷。
產品特點：
更具成本效益：讓單份成本降低 22%，為您的每日健康管理提供更精明的選擇。
穩定供應：雙倍份量設計，幫助建立穩定的修復節奏。
家庭與專業需求：適合家庭及高強度訓練者，方便分享使用。
從深層睡眠到肌肉恢復，讓科學引領您的體能巔峰。
We are pleased to announce the launch of our TRIPLE MAGNESIUM Powder in a new 400g Value Pack. Designed for those who view recovery as a non-negotiable part of their performance protocol, this larger format provides 80 servings of our proprietary, science-backed formula.
The Value Pack Advantage:
Optimized Value: Achieve a 22% cost-saving per serving compared to our standard size.
Extended Continuity: A comprehensive 2-month supply to ensure consistency in your micronutrient intake.
High-Volume Support: The ideal solution for high-performance households and professional athletes.
Invest in superior sleep, enhanced muscle recovery, and sustained physical performance.
#MicroNutrition #Magnesium #MadeInAustralia @pillarperformance_hk
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COLLAGEN REPAIR 生物活性膠原蛋白肽粉推出全新 510g 增量裝，提供 100 份 Tendoforte®️ 膠原蛋白胜肽，維持您信任的相同配方的同時，升級至 3.5 個月用量（視每日劑量而定），每份性價比提升 20%。最適合個人或多人家庭長期使用，守護肌腱與韌帶健康。
More Serves!
The #1 piece of negative feedback we have received is that 255g just doesn’t last long enough.
We heard you! COLLAGEN REPAIR is now available in a larger 510g Value Pack with 100 servings of Tendoforte®️ Collagen Peptides. Enjoy 20% savings per serve — perfect for daily use or households wanting long-term protection for tendons and ligaments.
#MicroNutrition #Collagen #MadeInAustralia @pillarperformance_hk
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30 歲後，運動後的恢復與以往明顯不同。
健身教練 Franco 對恢復這一領域的理解，比大多數人都更為深入專業。
特別是在大賽過後，立即補充 WPI 蛋白質，睡前服用三重鎂粉，幫助身體充分修復，讓你隔天醒來依然感到活力充沛、準備好再次出發。
這正是高強度訓練持續進行時，仍能保持良好狀態的關鍵日常規律。
Recovery looks different post 30.
Franco breaks it down better than most. WPI Protein post session and Triple Magnesium before bed to wake up actually feeling ready to go again. That’s the routine that keeps you consistent when the training load doesn’t let up.
What’s in your stack?
#MicroNutrition #MadeInAustralia @pillarperformance_hk
Two big things happening in Hong Kong this weekend:
💐 Mother’s Day
🏋️♀️ HYROX
And honestly?
No one embodies strength, resilience, and “keep-going energy” more than the women doing both.
Whether you’re racing, cheering, mothering, recovering (or all of the above!), this weekend is for the women who show up with power and heart.
Here’s to the mums, the athletes, the multitaskers, the comeback queens, the women who lift others while lifting weights.
Stronger every day, in every role.
💛 Happy Mother’s Day
💛 Good luck to all HYROX athletes, whether newbies, whether experts
💛 Keep building your 4Cs routine, it will help with recovery
#4CsCollab #StrongerEveryDay #HYROXHK #MothersDayHK #WomenWhoLift
#My4CsRoutine #FeelYourBest #WomenInTheir30s #ScienceBackedWellness #HKFitnessCommunity
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足部傷患，令 @neddbrockmann 缺席賽道整整十個月。
重返高強度訓練對免疫系統是極大考驗，Ultra Immune C 就是 Nedd 守護訓練成果的關鍵。
這十個月的空白讓他體會到：維持巔峰健康並非「額外獎勵」，而是發揮表現的「基本底線」。
Ten months. That’s how long a foot injury kept @neddbrockmann off the track.
Getting back into high training loads wears your immune system down. Ultra Immune C is how Nedd protects the work.
Ten months out teaches you that performance health isn’t a bonus, it’s the baseline.
Learn more about Nedd’s daily micronutrition routine.
/watch?v=aj17NFUgc_o
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澳洲超級馬拉松運動員Nedd Brockmann的職業生涯如今已截然不同。
為了追求極致速度，他的睡眠、恢復、營養以及補充劑搭配都已調整至精英級別。
這就是Nedd通往精英之路的真實寫照。
Nedd Brockmann, Australian ultramarathon athlete: the current chapter looks nothing like the last.
Sleep, recovery, nutrition and his supplement stack are now dialed to an elite level, reflecting the time being chased.
In true Nedd form, this is what the road to elite looks like.
Learn more about Nedd’s daily micronutrition routine.
/watch?v=aj17NFUgc_o
#MicroNutrition #MadeInAustralia @pillarperformance_hk
🚨 Limited Drop: Only 5 Bundles at HKD1,000 🚨
Your strongest month starts here.
The 4Cs Bundle gives you a full daily routine for:
⚡ Inflammation balance
💪 Strength
🔥 Recovery
🦴 Bone health
Total value: HKD1,502
Today: HKD1,000
You save HKD502, only 5 sets available.
If you’ve been waiting to start your 4Cs routine… now’s the time.
Get yours → shopsportslab.com/four-cs
#4CsCollab #My4CsRoutine #WomenInTheir30s #StrongerEveryDay #FeelYourBest
#CurcuminBenefits #CollagenDaily #CreatineForWomen #CalciumMatters #DailyRitual #ScienceBackedWellness #WellnessInnovation
Here’s what it looks like to incorporate all 4Cs into a 1-day healthy diet, tailored to my personal nutritional needs 🟡💖⚪🦴
Ticking off the 4Cs ✔️
🟡 Curcumin: ~500mg
💖 Collagen: 5-15g + vit C 50mg
⚪ Creatine: 5g
🦴 Calcium: ≥1000mg
Hitting healthy eating principles✨
🌾 Wholesome carbohydrates
💪🏼 Adequate protein intake
🍑 At least 2 portions of fruits (1 portion = ½ cup)
🥗 At least 3 portions of veggies (1 portion = ½ cup of cooked or 1 cup of raw veg)
🫒 Healthy fats
🧡 Go back to previous reels for more info on each C
💬 Ask any 4Cs-related questions in the comment below
👩🏻⚕️ Work with a dietitian to personalise your diet!
Be the change you need today 🧡
Disclaimer: Most people don’t need electrolyte supplementation unless they are exercising for prolonged periods with profound sweating + high fluids intake💦. This content is for general nutrition education only, not personalised advice. Always consult your healthcare provider before making any dietary changes.
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在不同的起步線上，只有同一個標準。
不只是精英運動員的專利，PILLAR 為每一位渴望突破自我的您而生。
獻給生活實踐家、全能的父母、迎接晨光者、深夜奮鬥者。
因為「高效健康」並非運動員專屬，它屬於每一位正在追逐目標的您。
Different start lines. One standard.
PILLAR was built for the world’s best athletes. Now trusted by everyone chasing more.
For the life optimisers.
The busy parents.
The early risers.
The late finishers.
Because performance health isn’t reserved for athletes, it’s for anyone chasing goals.
Performance Health. Formulated.
#MicroNutrition #MadeInAustralia @pillarperformance_hk
How to take all 4Cs in one day, without overthinking it.
Your body shifts after 30. Your routine shouldn’t be complicated.
☀️ Morning = Curcumin
Kickstart inflammation balance and set the tone for the day.
⚡ Anytime = Creatine
Strength, power, and brain support in one scoop.
💪 Pre workout = Collagen
Feed your tendons + joints before you move.
🌙 Evening = Calcium
End the day with support for long term bone strength.
Four essentials. One simple routine.
Build your 4Cs ritual → link in bio.
#4CsCollab #My4CsRoutine #WomenInTheir30s #StrongerEveryDay #FeelYourBest
#CurcuminBenefits #CollagenDaily #CreatineForWomen #CalciumMatters #DailyRitual #ScienceBackedWellness #WellnessInnovation
Meet the fourth and final C in the Power of 4Cs series 🦴
Calcium — you think you know it. But most active women are missing a big part of the story ⍤
In this reel I’m breaking down everything you need to know ↓
❓𝖶𝖧𝖠𝖳 calcium does
❓𝖶𝖧𝖸 it matters for female athletes
❓𝖶𝖧𝖮 𝗂𝗍’𝗌 𝖿𝗈𝗋
❓𝖶𝖧𝖤𝖱𝖤 𝗍𝗈 𝖿𝗂𝗇𝖽 𝗂𝗍
❓𝖶𝖧𝖨𝖢𝖧 𝖿𝗈𝗋𝗆 is the best
❓𝖧𝖮𝖶 𝗍𝗈 supplement
❓𝖶𝖧𝖤𝖭 to take it
That wraps up the Power of 4Cs 🧡 Did you find this series helpful? Drop a 🦴 below, I’d love to know!
💬 Ask any questions on the 4Cs in the comments and I’ll answer them
📌 Save this series and come back to it whenever you need a refresher.
💞 Forward this to an active woman you love.
— General nutrition education only. Not personalised advice. Always consult your healthcare provider before making any dietary changes.
Strong bones, strong muscles, strong mind: H-Kore women train for all three.
And when your 30s bring new shifts, the 4Cs keep you ahead of them.
Now available at H-Kore Central.
Meet The Power of the 4Cs Collab, a daily, science-backed ritual built by women for women who want to stay strong, sharp, and unstoppable, both on and off the Megaformer.
Your four essentials for strength, recovery, and long-term resilience
• Drink ZYN Turmeric with Curcumin: natural inflammation support for post-class recovery
• Pillar Performance Collagen Repair: tendon + joint support to keep you moving well
• Atlantic Creatine gummies: strength + cognition for every lift, lunge, and hold
• Xandro Lab Calcium: bone and cellular health for the long game
When collagen dips, recovery slows, and stress stacks up, the 4Cs help you stay confident, capable, and consistent.
See it in person at H-Kore Central, 3/F, 39 Des Voeux Rd Central
https://maps.app.goo.gl/QtadTcPbukLhpKsCA
Start your routine: shopsportslab.com/four-cs
#4CsCollab #My4CsRoutine #WomenInTheir30s #StrongerEveryDay #FeelYourBest
#CurcuminBenefits #CollagenDaily #CreatineForWomen #CalciumMatters #DailyRitual #ScienceBackedWellness #WellnessInnovation
