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Pickleball 360 is your all-in-one training platform built to help you improve with purpose ā guided by the sportās best. Learn from World No. 1 @benjohns_pb , alongside top pros and coaches @collinjohns and @dekelbar_pb , through structured lessons, strategy breakdowns, and guided drills designed for real match play.ā
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Inside the library, youāll find step-by-step instruction, weekly video drops, and a clear path to building a more complete game ā whether youāre refining fundamentals or sharpening advanced skills.ā
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Knowing when to counter a step back attack can completely change kitchen exchanges š¤Æ
Hereās how to recognize and counter the step back attack (one of the most common attacking patterns in pickleball):
1ļøā£ Watch for the paddle and foot moving back together, thatās often the signal an attack is coming
2ļøā£ Recognize when the opponent is creating extra space to attack harder while still keeping the ball in
3ļøā£ Instead of countering linearly, prioritize getting your counter down at their feet
4ļøā£ A lower counter makes it much harder for them to step back and continue attacking
5ļøā£ Good anticipation helps you decide whether to counter the ball or let it go
Small adjustments in recognition and counter placement can completely change kitchen exchanges.
Learn how to improve your pickleball game from World No. 1 doubles player @benjohns_pb . Comment āJOINā to get the link to start your 7-day free trial š
Want a more reliable third shot drop? Focus on this.
One of the biggest mistakes players make with their drops: focusing too much on simply landing the ball in the kitchen.
Instead, the real objective is to keep the ball below the level of the net and difficult to attack.
-Aim with a little arc and forward momentum
-Target somewhere around your opponentās toes or below the knees
-A good drop should help you move forward, not give your opponent an easy attack
Small adjustments in height and trajectory can make your third shot much more effective and consistent.
Comment ājoinā to get the link to start your 7-day free trial š
If you recognize the step back attack early, you can turn defense into opportunity š
Hereās how to read and counter step back attacks at the kitchen line:
-When a player receives a dink near their feet and takes a step back, an attack is likely coming
-The biggest tell? The paddle and foot moving back together
-Step back attacks often leave space exposed at the kitchen line
-Many players also hit these attacks long more often than they realize
Recognizing these cues early gives you more time to react, defend, and capitalize on the opening they create.
Watch the full lesson inside 360 š„
Looking to add a slice return to your game? Start here š
Hereās how to hit a backhand slice return that actually applies pressure instead of giving your opponent an easy ball.
Key tips to dial it in:
⢠Combine a slightly open paddle face + downward swing to create backspin
⢠Donāt just chop ā drive through the ball to get depth and pace
⢠Keep the ball low over the net to make it harder to attack
⢠Avoid opening the paddle too much ā that leads to floaty, weak returns
⢠Shift your weight forward and hit off your front foot for better control
When done right, this return stays low, carries deep, and forces tougher third shots.
Watch the full lesson inside 360, link in bio š„
Your grip setup matters more than you think š
@collinjohns walks through exactly how he applies his overgrip in pickleball ā and why small details can make a big difference in feel and control.
Key tips to keep in mind:
⢠Start from whichever side feels most natural ā thereās no one ārightā way
⢠Hold the grip in place and keep it smooth to avoid wrinkles
⢠Use a consistent overlap as you wrap for a secure, even feel
⢠Decide how high you want the grip based on comfort and preference
⢠Finish tight at the top to lock everything in place
Itās a simple process, but dialing this in can improve how your paddle feels every time you step on court.
Watch the full lesson inside 360 š link in bio!
Struggling with your serve? Going to a drop serve might be your easiest fix.
The drop serve is a simple, legal alternative to traditional variations, that simplifies the number of variables. Because the primary three serving rules need not apply to the drop serveāupward motion, contact below waist, paddle below the wristāit allows the server to focus on executing successfully rather than on abiding by legal parameters.
Key points to know:
⢠Release the ball from your hand (donāt propel it up or down)
⢠The serve can be legally struck after landing anywhere on the playing surface. (in-bounds or out of bounds)
⢠Allow the ball to rise up to a natural contact point to give yourself time to prepare a comfortable swing
⢠You can drop the ball from a more elevated height, as long as itās a true release
⢠Keep your feet behind the baseline as you make contact
⢠Using the drop serve helps create a consistent relaxed tempo between when the ball is released and when the serverās swing should start
For players who struggle with traditional serving variations, the drop serve is a great alternative way to raise consistency and confidence in getting the ball in play.
Watch the full lesson inside 360 š„
Keep getting lobbed? Hereās how to flip the script š®āšØ
⢠Read the backswing: under the ball = likely lob, back and through = likely attack
⢠Start with a strong drop step (no backpedaling) to turn and take the fastest route to the ball
⢠If you can, take it out of the air as an overhead
⢠If not, most lobs are retrievable if you take the correct āC shapeā route to the ball
⢠Keep your eyes on the ball the entire time, tracking is essential
⢠Allow the ball to descend into your strike zone to scoop smoothly underneath it and avoid rushing your shot
The better you handle lobs, the less opponents will use them against you.
Watch the full lesson inside 360 š
Want more reps without the chaos? Try this š
Skinny singles drill ā a simple, half-court game that helps you build feel, control, and consistency without covering the entire court.
Why it works:
⢠Play on half the court for more controlled reps
⢠Start at the kitchen line to focus on dinks and volleys
⢠Build a better feel for the bounce, touch, and paddle control
⢠Get more repetition without the chaos of full-court movement
⢠Great for beginners and players looking to sharpen fundamentals
Itās one of the easiest ways to get quality touches and improve faster ā especially if youāre working toward better doubles play.
Watch the full lesson inside Pickleball 360 š¹
Thank you for the share, @agassi š
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Learn from the best, including World No. 1 @benjohns_pb ā only on Pickleball 360.
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Struggling against players who love pace? Try this serve š
The lob serve is a great changeup, and players like @anna.leigh.waters have been showcasing how effective it can be at even the highest levels of play.
Hereās how to execute it:
⢠Add significant height and maintain depth to change your opponentās eye level
⢠Use it as a changeup against players who thrive on pace or like to impart heavy spin
⢠Keep the swing smooth and sharply upward
⢠Aim for the middle part of the service box to isolate focus on hitting with depth and height (targeting a specific wing is ineffective since the lob serve provides lots of time to adjust positioning)
⢠Start with a semi-open stance to create natural lift and rotation
A simple adjustment like this can lead to better results than simply hitting strong serves all the time.
Watch the full lesson inside Pickleball 360 (watch it for free by starting your 7-day free trial!) š„
New lessons. Every week. š„ā
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Weāre rolling out fresh content inside Pickleball 360 ā one new lesson each week designed to help you train smarter, build consistency, and improve how you actually play.ā
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Learn the basics of the third shot with @collinjohns to build a more complete, reliable game. Each drop, drive, and hybrid is built to give you something you can apply right away on court.ā
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