“Steinbock” 11- (8c)
Training in the Frankenjura 💪🏼 with @alexandermegos
Working through his finger injury #physivantagepowered
“I’m still struggling with pockets but I can slowly start pulling on two fingers again. Once that feels good I can start pulling on mono’s again “
Even pros deal with injury. Stay motivated!
#stylefirst #carrotsforpower #actimove
📹: Inti
Achy fingers after hard session?!?
🤔🤔Sound familiar???
Supercharged Collagen helps support healthy joints, connective tissue, and recovery so you can keep climbing, lifting, training, and doing what you love — with less wear and tear. ⚡️
Because feeling wrecked shouldn’t be part of the routine. 🙌
#JointSupport #CollagenRecovery #ClimberRecovery #TrainRecoverRepeat
Simple and effective!
Wrist curls and reverse wrist curls are an easy and effective tool for building forearm muscular endurance.
#bouldering #climbing #climbingtraining #climbingcoach #techniquetips
I went to the Nooks in Canada and had a blast, and was able to get some nice sends in!
Color of Time V9 (first slide)
Vorpal Blade V9 (second slide)
King of the Art V9 (third slide)
Locked and Loaded V9 (fourth slide)
The Rip V9 (fifth slide)
Huge shout out to @brendanbaars for making this place a reality!
@physivantage
🌺 🌼 🌹
Today we celebrate the incredible moms in our PhysiVāntage community—the women who somehow do it all.
You inspire us with your ability to the demands of motherhood alongside training, climbing careers, family, and the countless other responsibilities of everyday life. Your strength goes far beyond the gym or the crag. It is found in your resilience, your selflessness, your leadership, and the passion you bring to every role you fill.
Happy Mothers Day!
If you want to read more about these dedicated moms and incredible athletes visit the link in our bio!
Hot take: 🤔 You Don’t Need The Perfect Diet
—— You do need a repeatable system of SMART CHOICES!
If you implement these easy diet wins, you will dramatically improve your energy, recovery, and long-term health.
👉👉To view all tips and read the full article visit the link in our bio!
READY TO GET STARTED???
Comment “Meal Plan” below ⬇️ and we will send you sample daily meal plan samples for training and non-training days by @jonathan_horst to get you started, FREE!
#wholefoodsfirst #supplementsafter
🎙️Eric Hörst: How to Build Limitless Endurance
🐐 Coach @eric_horst brings the science and application to this endurance masterclass, covering:
- How to fix energy leaks
- The mental side of endurance
- Traits of an efficient climber
- What not to do when you grab a bad hold
- How to manage the internal critic
- The physiology of endurance
- Programming an endurance phase
- To run or not to run
- What to change in order to hit peak
Get pumped 💪
Find on various podcast platforms!
🔺🔥PhysiVantage coming in clutch for aching fingers and joints with SUPERCHARGED COLLAGEN!
+ Creatine for those Gains!
——
👉👉Learn more about PhysiVantage products at the link in our bio & Get 15% off now!
Why Collagen Matters More Than You Think
Collagen is the most abundant protein in the human body. Think of it as the structural scaffolding that holds everything together.
• In your skin, collagen provides firmness, elasticity, and hydration
• In your joints and connective tissue, it supports strength, flexibility, and movement
• In your bones, it forms the framework that mineral density builds upon
This isn’t just cosmetic—it’s foundational. 💪
The challenge?
Your body produces less collagen with age.
This decline begins gradually in your 20s and accelerates over time—especially after menopause. The result:
• Skin becomes thinner, less elastic, and more prone to wrinkles
• Joints may feel stiffer or less resilient
• Bone density begins to decline
• Recovery from exercise slows
These changes are normal…but they’re not untouchable.
👉 Reply with the word "collagen" to get a link to the full article with actionable tips for health and performance.
💪 REACH YOUR NEXT LEVEL with PhysiVantage!
✅ Stronger fingers
✅ Better endurance
✅ Faster recovery
✅ Greater resilience.
If you’re serious about climbing performance, your nutrition should be too.
Trusted by pros—and thousands of dedicated climbers—PhysiVantage delivers research-driven formulas built specifically for the demands of climbing.
🚨 Save 15% with code: GOALS15
* Train harder. Recover smarter. Climb stronger! *
👉 Tap the link to explore the full lineup
—
DO YOU LOVE CLIMBING? Please share this reel to your IG story. 🙏🏻
🔥Interested in becoming an ambassador? Hit the link and check out the “Ambassador” page linked in the footer section.
#climbing #bouldering #sportclimbing #climbingtraining #physivantage
🚨 GIVEAWAY 🚨
We are teaming up for an awesome climbing collab! The companies are listed with the rules below! We are giving away:
•A 20mm lifting edge (ergonomic AF)
•a magic project sending beanie
•Rosewood boar bristle brush
•High quality boulder bucket
•Blitz Bloc chalk block (NEW!)
•Premium supplements (Collagen & BCAA’s)
•The Hyperion Sloper/Edge (the latest drop)
•A climbing hold keychain
•Tons of stickers!
Show your support in the climbing community and win some awesome prizes in the process!
All you need to do to enter is:
- Follow @Zenithclimbingco@Cruxforgedclimbing@Blitzclimbing@Physivantage
- Like this post
- Tag 2 climbers in the comments
- Repost to your story
Thats all! Gas up the homies and get ready! A winner (US addresses only) will be announced May 13th!