Our wigram expansion is looking good 😍
@flexfitnesswigram are putting the final touches on the new fit out and we are so excited to welcome clients into this space!
Get booking online if you want to be one of the first 💪 link in bio
#physio #sportsphysio #physiochch #flexfitness
✨ Welcome Molly! ✨
Originally trained as a Veterinary Physiotherpaist, Molly expanded to humans completing her post graduate physiotherapy diploma in Wales 📚
Molly has a keen interest in all neurological and musculoskeletal rehabilitation and enjoys her sideline work at rugby in the weekends 🏉
Outside of work you will find her outdoors exploring New Zealand or on horse back having competed in eventing, hunting and mounted games 🐴
Molly is joining us for one day a week at our Wigram clinic so call 03 260 0909 or book online at performanceplusphysiochch.co.nz to secure your spot today!
✨We are so excited to welcome Kelly to the team! ✨
Originally from the Queen Charlotte Sounds, Kelly attained her physiotherapy degree from Otago University before moving to Christchurch 📚
She enjoys hiking, snowboarding, and is an avid runner completing multiple 5km, 10km races and half marathons 🏃♀️
Kelly has a special interest in developing her knowledge around running and endurance injuries and management.
We are currently offering 50% off all appointments with Kelly until the 2nd February so time to get those niggles sorted! 💪
Call 03 260 0909 or book online at performanceplusphysiochch.co.nz
✈️ Oceania qualifiers, let’s go. 🇦🇺
Today our @volleyblacks head across the ditch to compete, and we couldn’t be prouder. The work and commitment in the lead-up has been phenomenal 🤩
Big opportunity, big stage — now it’s time to trust the prep and enjoy the moment.
Best of luck, lads. We’ll be cheering you on 💪🏐
#OceaniaQualifiers #VolleyballNZ #TrustThePrep #GoodLuck #volleyblacks #volleyball #physio #strengthandconditioning
Yesterday was our Christmas work do and it was a scorcher ☀️🔥
Nothing like celebrating the end of the year with pétanque, a good BBQ, and great people. Sweaty, sunburny, slightly competitive… but a great time 😄🎄
A huge congratulations to the @svcsilverbacks on winning club nationals this year in Auckland 🥳🥳
Could not be any prouder watching you boys dominate every game 🥹 it’s been an amazing week working with you to keep you guys playing the best volleyball you can on the court. Even if that means being held together by numerous rolls of tape, massage and needles 😂
Proudest mum moment ever is watching you all do your rehab exercises in your warm up 😂 that’s the biggest win for me 🏆🥇
Another physio excursion to learn more about the sports our clients compete in 😎
Thank you @ccwpirates@doug.sekone96 . @taliahsua_@emma_mac848@yun.lung1995 and Jen for sharing your Olympic weightlifting knowledge! Your flexibility, strength, power, and technique are nothing short of incredible 💪🤯
What better way to understand the common bouldering injuries than to risk them all ourselves! 😂
This week the Physios had a go at bouldering with the expert team at @boulderco.chch who took the time to take us through the common injuries, terminology and basic techniques.
We strongly believe to rehabilitate an athlete you need to understand their sporting demands. Our focus is on individualised care with exercise prescription deliberately mimicking sporting requirements for seamless return to performance 💪
#bouldering #physio #climbingphysio #sportsphysio #sportsrehab #climbingrehab #climbinginjuries #boulderinginjuries
