BACK TO BASICS AT CCW!
We have realised the importance and need to change with the times and have began teaching the art of the 'Split snatch', 'Split clean', and 'Squat jerk' to develop well rounded athletes.
This young man has done well demonstrating the skills required for such a tecnhiqual lift and couldn't be prouder of his progression - especially returning from injury. Big things to come!
Nationals 2025, @freya.elizabeth.w Snatched 84kg and Clean and jerked 103kg in the 77kg class. Freya is coached by Gabby Peach and lifts for Kotahi barbell
Nationals 2025, @_munkel_ Snatched 110kg and Clean and Jerked 130kg to win the Silver medal 🥈 in the senior mens 94 class and the gold medal 🏅 in the junior mens 94kg class.
