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Adam Richmond

@packw00d

Computer nerd, type 1 diabetic and I like to lift heavy things.
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112
Following
126
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Weeks posts
Progress photos. 🙂
27 6
10 months ago
@packw00d and I have both lost 15lbs in the past few months. (I'm not good at flexing. LOL) #fitcouple #hardwork #powerlifting #teamops #opsgym #t1d #strongcouple #powerlifters #muscles #strongforlife #over40 #kindavintagekindasavage #gettingstronger #agingstrong
47 10
10 months ago
13 0
1 year ago
10 0
1 year ago
#t1d #type1diabetes #powerlifting #omnipod #dexcom
28 2
1 year ago
What a day! Could not have done it without @drdaveatops and the whole OPS family. You guys are the best!
54 8
2 years ago
Almost...¯\_(ツ)_/¯
26 2
2 years ago
🙂
37 4
2 years ago
Nice day for a ride 🙂
25 3
2 years ago
305 doubles #type1diabetes #t1d
13 0
2 years ago
Look Ma, I did a thing. 🙂 515 lb. triple PR #type1diabetes #t1d #dexcomg6
33 3
2 years ago
First 405 with depth, woot! #type1diabetes #dexcomg6 #t1d
28 5
3 years ago