Trying to get the face more on plane and open going back. Hinging into the correct wrist first and load up the backswing 👌and it’s not the hand most think it is.
#ovallegolfperformance#simpleisbetter #motionandmovement #JOGOLF #JosephOvalleGolf #Golfswing #golf #golfinstruction #golfcoach#pga##lpga#kornferrytour#challengetour#observe#objective#clearmind#coyotehillsgolfcourse#carturgolf#tennis#ATP
Starting up as the Director of Swing Instruction at @fitmotionlab has me excited too work on my own game as well. Everything is there and ready to go makes improvement super easy and easy to track. Hit a few while at Coyote Hills today in between lessons, 30 balls a day is the goal. 🫡
Want to work on your game, come take a lesson and we’ll get you started to playing your best golf in no time 😎
#diamondgrind#ifitwaseasyeveryonewoulddoit #ovallegolfperformance#simpleisbetter #motionandmovement #JOGOLF #JosephOvalleGolf #Golfswing #golf #golfinstruction #golfcoach#pga##lpga#kornferrytour#challengetour#observe#objective#clearmind#coyotehillsgolfcourse#carturgolf#tennis#ATP#fitmotion
Got about 35 swings in today at @fitmotionlab in between some workout and putting drills. Setup is getting better not quite there but we are getting close, that’s the main focus everyday I touch a club.
If you want to get your game cleaned up and gain the ability to play some clean golf, you know where to find me 💪🏾
#diamondgrind#ifitwaseasyeveryonewoulddoit #ovallegolfperformance#simpleisbetter #motionandmovement #JOGOLF #JosephOvalleGolf #Golfswing #golf #golfinstruction #golfcoach#pga##lpga#kornferrytour#challengetour#observe#objective#clearmind#coyotehillsgolfcourse#carturgolf#tennis#ATP#fitmotion
JUNIOR GOLF EXERCISE SERIES PART 2
Here’s another favorite from @dr.d_moves to help junior #golfers improve their overall fitness!
#TheLab #golfperformance #golf #golffitness
Full @mobettah.golf YouTube episode with @ovallegolfperformance is now live (link in bio)🏌🏻
Worked on improving my swing mechanics and shot selection to get Mobettah!!! #mobettahgolf #youtubegolf #juniorgolf
Have been doing certain exercises for my low back to keep it healthy and build awareness of its position compared to other body parts in my standing posture. Took a few swings before filming some content and so pleased with the ease of finding setup now. Swing looked solid after only about 30 balls total this week, the Lord got my back , literally!
#golfinstruction #pga #ovallegolfperformance #golfswing #golf @coyotehillsgc
All in One Exercise for Golfers
Here’s an exercise combining a Bulgarian split squat and thoracic mobility. This is a great exercise to start incorporating multiple planes of movement, while maintaining a single leg position, and opening up the hips. This is something I use with golfers, especially after travel or active recovery. It reinforces muscle lengthening, muscle activation, hip and thoracic mobility.
#TheLab #golffitness #golfexercises #golftraining #golfphysio
JUNIOR GOLF EXERCISE SERIES
Here’s a favorite from @dr.d_moves to help junior #golfers improve their overall fitness!
#TheLab #golfperformance #golf #golffitness
Some shots from a course lesson, still need to dial in my move off the ball and remembering I’m micd up and actually talk through all my shots 😅
Setup is the main focus along with the takeaway. Not too bad for now, bunker game is just Nasty 😎 #golf#golfinstruction #pga #ovallegolfperformance #golfswing
Tournament day! Played a challenging course at Westdrift. Our first time playing here and we had a blast. #goodvibesgreatdrives #juniorgolfer #thebirdiebunch #scpgajdt
Another tournament in the books! Fun day of golf at David L. Baker. I’ve never played here before, but had a great time! See you at the next one! #scpgajdt #juniorgolfer #youthoncourse
