🌷Hello Loves 🌷
For Creative Wellbeing and Mental Health Awareness Week we pulled together some prompts for things you can offer yourselves this week and beyond.
The themes for the week are Critical Hope & Action.
Whilst the world is on fire, now more than ever do we need to take care of ourselves and eachother.
What will you do this week?
#mentalhealthawareness #creativewellbeing #colllectivehealing #ournakedtruths
🌷Hello Loves 🌷
This sunny spring season has had us in our feelings. Remembering our journey together. Here’s cute throwback to our session w/ @mayascarlette_ during this time, 7 years ago at our old home.
A session reflecting on her story of reclaimed power, rebirth, boundaries, self love and transmutation through artistic expression.
A magnificent session. A magnificent muse.
Another session where we able to breathe a little deeper and exhale with purpose in our bodies.
Thank you @mayascarlette_
Who else was there? See if you can spot your drawing.
#mentalhealth #disabilityawareness #collectivehealing #lifeart #ournakedtruths
🌷Hello Beloveds🌷
We’re still breathing deeply from such a nourishing reunion with some of our kin who could join us.
The healing magic of herbal and plant medicine was offered by the gracious and generous soul @earthchildremedies
Reflecting on the rituals and healing properties tea and herbs for mental, emotional and physical health. We also spoke of the importance of working with the herbs and plants around us as well as culturally / ancestrally as a form of reclamation!
Today we are sitting with Lemon Balm and Nettle tea freshly foraged.
What tea or herbs are you working with currently?
When will your next gather with your loved ones over tea, herbs or food to nourish yourselves with?
🔌: @ourlivingarchives and @synergiproject
💐: @ronanvillea
🎥: @eatsandenjoyment
🧑🏽🏫: @earthchildremedies
#ournakedtruths #healingcommunity #selfcare #mentalhealth #healingspaces
🌷Happy New Month Beloved🌷
A gentle reminder for May. A powerful time, The Flower Full Moon in Scorpio, Beltane, Spring in Full Bloom.
While the world is on fire you, this is a time to remember your softness. To find this in self and community.
You so deserve it. Look at all you have moved through to be here.
Happy New Month.
How will you be softer with yourself as you expand this month?
Greetings beloveds,
Now more than ever is a time that we must gather. Finding safety is self and community feels vital during a time when the world is on fire.
The experience of co-regulation is an ancestral and cultural way of surviving, healing and thriving for Black and Global Majority collectivist communities.
It’s a knowing. A remembering that we do not need to heal alone.
Now more than ever, collective healing is vital.
How will you allow yourself to be witnessed in community?
Reflections from our Reunion gathering..
📸: @denisha_anderson
🔌: @ourlivingarchives@synergiproject
💐: @ronanvillea
We want to thank each and every one of you who joined us last week for our Reunion.
We did it!!! THANK YOU, THANK YOU, THANK YOU!
What a beautiful afternoon of reconnection, joy, grief, witnessing, collective healing and nourishment.
Thank you for STILL being here. In silence, something new can emerge… Thank you for allowing us too.
If you were there, let us know how you felt to be back with us in the comments.
More to come soon…
: @divineearthpeace
🎤: Founder @yaasankofa
🎥 : @eatsandenjoyment
💐 : @ronanvillea
🍜 : @sataystreetuk
#ournakedtruths #intersectionalwellness #mentalhealth #traumainformed
🌻Happy Bank Holiday Monday Loves! 🌻
We’re still floating from our Reunion session… thanks to all who joined us. We asked our loved ones who joined an important question as we welcome spring and during a full moon in Libra cycle.
We offer this to you too via our #MONDAYMANIFEST-O, serving a new reminder for the week and season ahead:
“What am I being invited to release so something new can emerge?”
What are parts can you release for this week?
Let us know in the comments.🌱
🎶: Piero Umiliani - Volto Di Donna
#OurNakedTruths #ONT #selfcare #IntersectionalWellness
🌱 Greetings Beloveds 🌱
Introducing our Herbal Faciltator Bekah @earthchildremedies who be offering us space to connect with the herbs of the now and our ancestors through sensing and tea ceremony.
Bekah (she/her) is a British-Jamaican Western and Caribbean Herbalist, Wellbeing and Menstrual Health Practitioner, Urban Foraging, Sacred Circle and Visual Arts Facilitator, Environmental Educator, Cultural Producer and Photographer / Creative.
TICKETS ARE SOLD OUT- DM FOR WAITING LIST.
There will be live captioning for our deaf beloveds.
We can’t wait to see you all ✨
🌱 Presenting The Reunion’s Soundscape Facilitator 🌱
Offering a healing soundscape for our session is the magical @divineearthpeace
Also known professionally as muva of Earth, alternative jazz singer, composer, and artist known for her spiritual, neo-soul, and afro-futurist musical style. She also offers a space to sound travel and reimagine healing futures.
Tickets are SOLD OUT but DM us to be added to the waitlist.
We look forward to journeying with you!
🌱Psst… Loves, Guess Who’s Back..?🌱
It’s been a while and we want to invite you to the Reunion!
A place of reconnection to self and community, a place to reimagine our healing futures, a place of communion and creativity.
Saturday 4th April
12 pm - 4 pm
RICH MIX 35-47
Bethnal Green Road, London, E1 6LA
WE INVITE you to come, eat, create with us through life art, experience our special sound healingscape, work with herbal medicine and most importantly, be held.
We have some very special people who we will be collaborating with on this offering… more on how soon.
Keep your eyes open!
This is a FREE EVENT! Please register with the QR code or link in the bio.
Our thank you to community.
We have limited 40 spaces so grab your ticket quickly!
@earthchildremedies@divineearthpeace@ronanvillea@sataystreetuk@richmixlondon
#ournakedtruths #ONT #healingfutures #creativewellness #mentalwellbeing
🌼 Spring is Here Loves🌼
Happy Spring Equinox!
A time to begin again honouring balance of the light and dark of our existence.
A time for renewal and an awakening but most importantly alignment with the earth and nature. Don’t force a false beginning, alignment is more than enough.
What does this time represent for you? 🌱
#OurNakedTruths #ONT #HealingCommunity #IntersectionalWellness #springequinox
🌱Greetings Beloved🌱
It’s been a while but we wanted to honour today and everyday for women and gender expansive people collectively.
Happy International Women’s Day.
It’s intersectional, it’s exists to honour our collective liberation and healing.
We hope you do something today to honour yourself, even if it’s just for existing, especially during these times.
Soon come 🤲🏿
#happyinternationalwomensday #iwd #iwd2026 #OurNakedTruths #ONT #HealingCommunity #IntersectionalWellness #EmbodiedHealing #StorytellingForHealing #TraumaInformed #CelebratingVulnerability #AncestralLegacy #CommunityHealing #InclusiveWellness #EmpowermentThroughStory #GlobalCommunity #DecolonizeWellness #RadicalVulnerability #ReclaimingNarratives #HealingSpaces #WellnessJourney #SelfCare #MindBodySoul #HolisticHealth #WellnessCommunity #HealthyLiving #SelfLove #Mindfulness #InnerPeace #blackwomen
