Oru Wellbeing

Summer Yoga retreat: Re-ignite your spark ✨ From 4th to 9th July, join Martyna for an energising, vibrant summer yoga retreat at our beautiful site in Andalusia. Over the course of 5 days, you will be guided on a journey of reconnection, reconnecting with your body through play, movement, and rest, reconnecting with the abundant nature all around you, and reconnecting with your humanity through community and heartfelt conversation. This is a wonderful retreat to help you restore your vitality, have fun and embrace the wonder of being alive in your human form. Each morning will start with a dynamic yoga practice including practices like Mandala Vinyasa, Dynamic Vinyasa and Rocket. There will be space for meditation, silent mornings, journaling and inward reflection. In the evening, there will be a long restorative practice like Yin, Slow Flow and Somatic Movement to help downregulate your nervous system 🌿

THIS IS BIG 🌱 On the 25th - 29th January, join us and three world-renowned regenerative agriculture experts John Goldwyn, Gabino Carballo and Susana Rodriguez on an immersive hands-on permaculture retreat at Oru El Saltador, our living laboratory for ecological and cultural renewal in southern Spain 🇪🇸 At this retreat, you will actively co-design the future of our site and 81 acres in the Sierra Alhamilla, Andalusia 🌿 You will get an accessible introduction to regenerative living, permaculture principles, and land-based wisdom. Each day will be fully immersive, with participation in daily wellness practices, knowledge workshops, field activities and hands-on experience of tangible on-site case studies as well as… - A foundational understanding of permaculture and regenerative design principles - An increased awareness and knowledge of key issues including soil health and water conservation techniques - A deeper connection with nature and land-based practices and wisdom - Direct input into the co-design of Oru El Saltador’s evolving landscape and systems - A renewed sense of grounding, wellbeing, and purpose You don’t need any prior experience, just curiosity and a willingness to get involved! This is not only a retreat but a chance to shape a regenerative legacy 🔄

We are so excited to announce our third retreat at Oru El Saltador! Introducing the Mindfulness Fitness Retreat with the amazing Uwarobosa from the 16th-21st May 2026 🌿 Join wellbeing and movement practitioner Uwarobosa for a five-night retreat exploring movement as medicine - a practice of returning to the body as a place of balance, vitality, and connection. This homecoming is an invitation to slow down, breathe deeply and reconnect with what heals and moves you - from the inside out. Bookings are now open to members and will be open to the public shortly. We can’t wait to welcome you onto this restorative, energising retreat at Oru El Saltador in Andalusia, Southern Spain🌞

Elevate your teaching! ⛰️ This November 7th-28th, over 4 weekends, Stevie is returning to host the second Elevate your teaching CPD programme! Are you a teacher who has recently graduated and looking to deepen your teaching skills or confidence? Have you lost your mojo a bit and need a bit of a refresh? If so, this is for you! Head to https://oruspace.co/elevate-your-teaching-cpd to find out more!

Move, Rest, Release: An Invitation to Reconnect With Yourself 🌱 Join Lorenzo & Asmara for an exciting workshop on the 23rd May! During this 2 and half hour workshop, you’ll be guided through grounding practices that support nervous system regulation, emotional release, and deeper self-awareness. You can expect to leave feeling lighter, more grounded, and with practical tools and rituals to carry into your daily life. supporting emotional resilience, creative consistency, and a healthier relationship with rest. This session will be followed by an opportunity to connect and mix with other creatives, facilitated by Lorenzo! You can join for the whole thing or just for the mixer at the end! Head to www.oruspace.co/events to book 🚀

Reformer is officially live at Oru Sutton! We are so excited to be officially offering reformer classes in collaboration with HYPE fitness starting TODAY! Whether you’re completely new to reformer or looking to take your training to the next level, this space has been designed to support you. Together, this partnership creates something truly unique in Sutton, combining fitness, lifestyle and community. Reformer memberships and class packs are available to purchase now! Head to www.oruspace.co/sutton/reformer to find out more - see you on the reformer beds! 💥 Most of our classes for the next few weeks are on waitlist already, so RUN, don’t walk to check out the schedule! 😉

Park & Class is returning on the 2nd May! An opportunity to practice outside in the sunshine, surrounded by trees, and to the sound of bird song! Stay after for coffee and chats ☕ Book via Momence or our website!

It’s official, reformer is coming to Oru Sutton, and it’s your last chance to pre-register before we go live with memberships! Head to the link in bio to be the first to hear about reformer at Oru Sutton in collaboration with HYPE studios! 🔥

What’s on Next Week! We’ve got a lovely lineup of workshops & events next week, from celebrating Earth Day in our Rooftop Community Garden, to a brand-new participatory Sound Bath experience, a Couple’s Workshop and more! Join us, head to www.oruspace.co/events

What’s on NEXT Week! It’s a busy one across both of our sites! Spring is here, and we’re celebrating in style with two exclusive nights launching our brand new Trinco Spring Menu! Over in Sutton, we have the amazing Saturday Soup returning, hosted by Five Aside Theatre! 💥 Head to www.oruspace.co/events to book!

On Monday, 4th May, Oru Space Sutton is opening its doors wide, and you’re invited! Discover Oru: a full day of classes, live music, wellness, BBQ, DJs, and family activities, running from 12:00-20:00 (Last entry 19:00) If you’ve never been before and want to explore Oru Sutton fully, now is your chance! OR if you love it here, come and celebrate the rooftop opening with us! Tickets are £10 for adults and free for kids. Every ticket includes a class credit and a drink. Last entry 7pm. Hit the link in bio or head to our website to grab your spot! 😎 #sutton #openday #music #bbq #bankholidaymonday

We’re excited to share something we’ve been quietly working on for a while. This autumn, we are launching a naked Sauna in Dulwich and a Naked Spa in Sutton. Spaces designed for total liberation, deep rest, and the kind of comfort that only comes when you leave everything at the door. Including your towel. Coming October 2026. More details coming soon. Spaces will be limited. Sign up via the link in our bio to register your interest 🔗