Curious about the science behind our fast-acting hydration? Look no further! 💧
Here’s a quick explainer on how our blend of electrolytes helps boost your everyday wellness, so you can live life hydrated and feel like the best version of yourself!
#electrolytes #wellbeing
Hydration made easy with our range of fast-acting electrolyte blends that caters to everyone’s unique needs 💧
Our great tasting, natural hydration formula hydrates you faster and for longer than water alone. 💦
👏UK’s no.1 Healthcare Professional Reccommended Hydration Tablet 👏
✅Trusted since 2012
🙌Created by Pharmacists
#stayhydrated #orshydration
SUMMER SOCIAL X O.R.S GIVEAWAY 💦 ☀️
We’ve teamed up with @orshydration to give you the ultimate summer starter combo.
WIN a first-class hydration gift box, merch & two Summer Social festival tickets.
To enter:
☀️ Follow @summersocialldn & @orshydration
🫶 Like this post
🤝 Tag who you’d bring to the festival
Good luck! 18+ only. Competition closes Friday 22nd May. The winner will be randomly selected and contacted via DM by @summersocialldn only. This competition is not sponsored, endorsed, or administered by Instagram or Facebook
Have we been getting sodium all wrong?
Swipe to separate fact from fiction. 👉
There’s a lot of noise out there about electrolytes... myths, confusing claims & misinformation. ❌
Our Co-founder, Charles, studied pharmacy and clinical therapeutics and is here to cut through it all. 🔬
We are pharmacist-founded, science-backed, and designed for optimal rehydration.
#hydratefasterlivefuller
My essential post marathon recovery tips:
💦Rehydrate with electrolytes. I use @orshydration (they’re Informed Sport Certified and I love the Mixed Berry flavour!)
🍔 Aim to refuel 30-60 minutes after crossing the finish line, ideally with a 3:1 carb: protein ratio, to restore energy.
💪Support muscle recovery by prioritising protein intake in meals and gentle movement to help reduce stiffness
🛌 Prioritise sleep- this is where most recovery actually happens!
⚠️ Red flags- if you notice ongoing dizziness, severe muscle pain and dark urine or are unable to keep fluids down you should seek medical support!
p.s. Use discount code DRPRIYA15 for 15% off your @orshydration order ❤️
What a blast the O.R.S team had at the London Marathon Show.🏃🏃♀️
4 days of sampling and taste testing our electrolyte range & chatting all-things hydration with you guys.
Big shoutout to our ambassadors & running enthusiasts for swinging by our hydration station @priyagopaldas@theurbanchallenger@flo_gallop
And a HUGE congrats to everyone that ran the marathon on Sunday… WOW! 👏 Finishing in that heat too.. incredible effort all round.
Same again next year? 👀
#londonmarathon #hydratefasterlivefuller
@orshydration are back 💦 ☀️
From pitch to party, they’ve got you covered … keeping you hydrated all day long so you can go again (and again).
Great to have them back on board for Summer Social, making sure everyone stays fresh from first whistle to final pint.
ad I didn’t realise how dehydrated I was until I went to the Sahara and started really HYDRATING and I’ve not looked back since. 💦
A tip for your spring-summer - especially if you’re going on holiday or flying - you need to take some O.R.S tablets with you in your hand luggage!
I won’t board a flight without mine now. I knew it was important to moisturise on planes but I didn’t think about the fact that dry cabin air at altitude is actively dehydrating you the whole flight. Which explains why you land feeling headachy, foggy and absolutely drained before your holiday has even started!
One tablet in your water before you board and your body can actually absorb the fluids properly instead of them just passing straight through. TRUST ME you will get less of a jet lag feeling, which is sooo important - especially travelling with kiddies!
I’ve used @orshydration electrolytes every day since the Sahara and they are a non-negotiable for travel AND home life.
They taste so nice, genuinely easy to drink, and they come in multiple flavours so there’s something for everyone. My favourite is blackcurrant but they also have strawberry, orange, mixed berry and lemon!
Their scientifically balanced formula helps your body absorb water faster and stay hydrated for longer than water alone. Founded by pharmacists, they’re also the only hydration tablets UK doctors can prescribe on the NHS. Vegan, gluten free, lactose free, and there’s a kids version that Alf and Ada love 💧
I honestly cannot believe I wasn’t using these on every single flight before now.
So if you’re a tired mum, a busy human, a frequent flyer or just someone who forgets to drink 🙋🏼♀️ add these to your packing list RIGHT NOW! ♥️🙏💦
Use code ASHLEY20 to get 20% off on @orshydration website & they are currently 20% off at @bootsuk 👀
#hydratefasterlivefuller #hydrate #electrolytes
Running the London Marathon next week? 🏃♀️🏃♂️
You’ve done the training, now don’t overlook your fuelling plan that goes beyond just carbs...
Replenishing electrolytes is essential for endurance and performance longevity, especially when fatigue starts to kick in. Pick ones that help you hydrate faster and for longer than water alone, you can trust us to deliver on this promise.
P.S. We’ll be at the Running Show at ExCeL (22–25 April - stand A110). Make sure to swing by our hydration station to chat to our team about all things hydration & grab your electrolytes! 💧
#londonmarathontraining #londonmarathon2026 #hydratefasterlivefuller
Packing for your next trip?
The days are brighter, and those trips on your calendar are calling…🗓️
Don’t forget your hydrating travel companion.. O.R.S electrolytes.💧
Perfect for on-the-go hydration, they’re the pick-me-up you can always rely on for feel-good hydration, wherever your travels take you.
#hydratefasterlivefuller
Yesterday brought the first real sun of the year. ☀️
📍We were outside Old Street station keeping the streets of london hydrated wih our electrolyte goodies.
Missed us? Not to worry…stay tuned for more sampling pop-ups from O.R.S across London! 👀
#hydratefasterlivefuller
Still buzzing from the superfast London Hyrox Mixed Doubles…by @char__fitness and @willkane17
Featuring our O.R.S crew socks trying to steal the spotlight.🔥
Designed for performance and ultimate comfort to move with you.
Available on our website and as a free gift with our Sports Hydration bundle. 💪
#hyroxlondon
