One Playground presents OneCoach. A new brand, created from a 12 year history.
Why One Coach?
We are made to believe our fitness goals are a solo pursuit. Support is considered weakness, rather than strength.
So we start our fitness journey alone.
We show up.
We do the work.
For most of us, our results don’t reflect our effort.
We convince ourselves that motivation is the problem, and think “I can do it alone, I just need to try harder”.
But there is a reason that even the most committed athlete needs a Coach. And even Coaches, use Coaches.
Because research shows that we are up to 9.5x more likely to achieve our goals when we have support.
We know that having a Coach is a Superpower. A Coach sees what you can’t. They turn effort into results, intention into outcomes, and finally unlock your full potential.
And that’s why we created OneCoach. To bring quality coaching to more people, in more ways.
What is OneCoach?
OneCoach is the result of 12 years of lessons from Coaching thousands of clients through countless goals. We have learned that no single approach works, and that clients need to be supported in many ways.
The concept is based on 3 pillars:
1. Coaching beyond the gym floor.
The OneCoach App will power your results, both in your sessions and outside of them. From training, nutrition, running and Breathwork. All goals are supported and all results are tracked. In person and online.
2. Education you can trust.
Access workshops, read research backed articles, or tune in to the OneCoach Podcast to get quality education the way you prefer. Or turn your passion into your career, and study at the OneCoach Academy.
3. Shared experiences.
OneCoach is hosting “Destination One” local and intentional fitness & wellness retreats. The OneCoach Conference will be held this July, and hosted at One Playground North Sydney. Because shared goals, drive relationships and results.
To learn more about OneCoach follow us @onecoach or visit the website.
Discover OneCoach.
An ecosystem of support on the gym floor, and beyond.
The OneCoach concept has 3 pillars:
1. Coaching Beyond the Gym Floor.
There are 168 hours in a week. Your Coaching must deliver outcomes beyond the session, and drive change beyond the gym floor.
Your in-person and online Coaching experience will be powered by the OneCoach App.
2. Education you can trust.
Knowledge is power. We want to empower our clients with quality education so they can take control of their results.
Access education from our OneCoach workshops, weekly newsletter, podcast or conference.
Or become a Coach via our OneCoach Academy. First intake starts March 31.
3. Shared Experiences.
The world has changed. Run clubs are the new nightclubs, and we would rather spend our Saturday nights lifting a bar, than at one. We have designed wellness focused experiences to bring people together.
Join “Destination One” with 3 Retreats planned for this year. Join the waitlist.
If you want to know about OneCoach follow @onecoach or visit our website.
We believe One thing can change everything.
Our purpose is to be that One thing. The shift that changes how you see yourself, how confident you feel, how happy you are, how long you live...
Because when you combine belief in potential with real expertise, you create the conditions for meaningful change.
That’s why OneCoach exists: to deliver coaching that actually moves the needle - through impactful sessions, retreats, workshops and education that supports you beyond the gym floor.
When you place yourself in that environment, guided by the right person who genuinely believes in you, life-changing progress becomes inevitable.
That’s our purpose.
Fat loss isn’t just about doing more. It’s about doing what matters and doing it with structure
Move more throughout the day. Lift with purpose and use cardio as a tool @move.with.teee
Your Destination One Retreat questions, answered 🙏
On August 27th, @joey_angus and @arielcomeau_ will be taking a group to Port Stephens, for a once in a lifetime fitness and wellness retreat. Here's what to expect across the weekend - to where you’ll be staying, the wellness experiences, fitness sessions, and everything in between.
Think coastal accommodation, energising movement, restorative wellness, connection, and space for proper hard work and deep rest.
Spots are limited. Register your interest via the link in bio and stories.
Are you striking the right balance in your training? Coach @chrismavrospt explains how challenging yourself, with consistency, is the key to achieving long term results. Need help finding the right balance in your training? Send us a DM to learn more.
A common thing we hear from people is: I want to make a change, but it’s not the right time.
But what actually makes it the right time?
A fresh year? More motivation? A perfect window where life suddenly feels simple?
The truth is, time will pass either way. And if there’s an outcome you want, starting today will always move you closer than waiting for tomorrow, next week, next month, or the new year.
At OneCoach, we specialise in helping make 'now' feel possible. With the right coach, the right structure and the right support, even the biggest goals become something you can start working toward today.
Click the link in bio to discover how OneCoach can support your goals, however big they may seem.
Is it more important to focus on training hard or training consistently? Coach @move.with.teee explains which principle you should focus on, based on your circumstance and goals!
Want to know the real reason you are struggling to get results in the gym? Coach @arielcomeau_ explains why random workouts lead to random results. If you want consistent improvement in your results, consider the impact of consistency in your training.
Destination One has landed. We’re taking training beyond the gym - immersive retreats built for movement, recovery, mindset, and the kind of reset that changes how you return.
With Australian and International retreats, each Destination One retreat is designed to pull you out of routine and bring you back sharper.
Hard work. Deep reset. Return rebuilt.
Join the waitlist via the link in our bio.
