Sydney, introducing TANIESHA!
Bringing UK flavour and main character energy to the Red Room! A Barry’s fanatic, PT powerhouse and certified ENERGY dealer.
Her Playlists? Built like nightclubs
Her Programming? Burns in the best way possible
Every class? Big vibes, big gains, bigger energy!
She’s ready for you.
HIII 👋🏽👋🏽👋🏽
Welcome to move.with.teee!!! I started this page to embrace my love of movement and wellness! 🏃🏾♀️🍒💪🏽🥗🤍
I’ve been a passionate gym girlie for as long as I can remember but in 2023, things shifted! I re-discovered running, started training for strength and performance (not just how it makes you look) and on a whim decided to get a personal trainer qualification - it’s giving midlife crisis! 🤣
2025, I’ve entered my first Hyrox (along with every other tom, dick & Harry lol), planning to do a half-marathon and have just moved across to the other side of the world!! 😭🇦🇺✈️🐚
Thanks for following along 🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽
Fat loss isn’t just about doing more. It’s about doing what matters and doing it with structure
Move more throughout the day. Lift with purpose and use cardio as a tool @move.with.teee
a true hybrid lifestyle 🕺🏋🏽♀️
new schedule @barrysaustralia is underway!! come and hang out for good vibes and good tunes 🪩🪩🪩
Monday (Arms and Abs)
6 a.m. MP, 12 p.m. SH
Tuesday (Full Body, Lower Focus)
9:30 a.m. SH, 12 p.m. MP
Thursday (Ass & Abs)
4:30 p.m. MP, 6:35 p.m. SH
Friday (Full Body)
11 a.m. MP, 5 p.m. SH
Sunday (Full Body)
7 a.m. SH, 8:40 a.m. MP
Is it more important to focus on training hard or training consistently? Coach @move.with.teee explains which principle you should focus on, based on your circumstance and goals!
a year transformative in so many ways!! 🏋🏽♀️💪🏽✈️🌊💖
quit a corporate career that wasn’t making me happy and went full time doing what I love 🥹 (on the other side of the world)!!! couldn’t even imagine I’d be where I am now!! so proud of the journey :) bring on 2026!
Time to get those holiday classes booked in fit fam!🎄
In case you didn’t know… the Red Room is OPEN for the whole holiday season 😍
Let’s finish off 2025 strong 💪🏼
#barrys #redroom
