@onebreathmethod

Self Discovery Through Breath
Followers
461
Following
59
Account Insight
Score
22.47%
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Health Rate
%
Users Ratio
8:1
Weeks posts
8 0
3 months ago
Join us on January 10 from 10-1p. Link in bio for all the details and how to register! ✨ @pranarising @onebreathmethod @midnight.wellness
18 0
4 months ago
Ready to hit the RESET button?! ✨⚡️ This Saturday, let’s ELEVATE together at @midnight.wellness — an afternoon of cacao magic, breathwork, soulful connection, yoga, sound bath and deep restoration… Come as you are… leave with exactly what you need. ✌🏼❤️ No pressure. No expectations. Just real connection, healing vibes, and pure soul nourishment! 🌿✨ Saturday, May 3rd | 1PM–5PM 🔮 With Misha Love, Joshua, @pranarising & Paul Vibes! Here’s our Elevate flow: 1:00–1:30PM 🍫 Cacao Ceremony — Sip heart-opening cacao in sacred circle ✨ 1:30–2:30PM 🌬 Breathwork Journey with @onebreathmethod — clear stagnant energy and expand your spirit ⚡️ 2:45–3:45PM 🧘 Yang to Yin Yoga — activate and surrender ☯️ 4:00–4:45PM 🎶 Sound Bath + Handpan Magic @pranarising — vibrational bliss for mind, body & soul 4:45–5:00PM 💞 Closing Circle — integrate, connect, and root it all in This is for you if you’re craving: 🔄 A soul reset ✨ Real community 🌊 A space to soften, breathe, and BE Upcoming Vibe Fest Events you won’t want to miss:🔮 💬 Fri, May 9 | Conscious Connections Night @rootskavabarny (7–11PM, 21+) 🎶 Fri, May 16 | Vibe Fest: Harmony Edition @longislandglass (7PM–12AM) 🌱 Sat, May 24 | Seeds of the Soul Festival @ Deer Park (1–5PM) 🧙‍♀️ Sun, June 1 | Witches & Warlocks Gathering @longislandglass (12–6PM) ✨ Click the link in bio for tickets or to become a vendor! ✨ Stay in the loop — join our update channel (link in bio!) What people are saying… “Every time I attend, I leave lighter, clearer, and more connected.” – Emily ✨ “I didn’t know how much I needed this until I showed up. Magical.” – Jordan 🌟 “Safe space. Real healing. Soul family vibes.” – Maya 💖 Tag your people, grab your spot, and let’s ELEVATE together! ⚡️☀️ Pease click the link in our bio for tickets and more details, and don’t hesitate to reach out any questions. ✌🏼
102 16
1 year ago
Come as you are… Leave with what you need ✨ This soul-nourishing afternoon retreat is your invitation to slow down 🧘‍♀️, soften 🕊, and reconnect — with your breath 🌬, your body ❤️, and the quiet wisdom within. Through ceremonial cacao 🍫, conscious breath 🌬️, mindful movement 🧘, and a vibrational sound bath 🔔, we’ll journey through a full arc of activation ⚡️, release 🌊, and deep restoration 🌌 Saturday May 3rd 1pm-5pm 🔮✨ Elevate at @midnight.wellness with @pranarising , Misha & Paul Vibes ✌🏼 Flow of the Day: 1:00 – 1:30 PM | Opening Cacao Ceremony 🍫 We sip heart-opening cacao in sacred circle, grounding into presence and intention ✨ 1:30 – 2:30 PM | Breathwork 🌬️with @onebreathmethod 😮‍💨 Clear stagnant energy, calm the mind, and tap into expansion through the breath 💨 2:45 – 3:45 PM | Yang to Yin Yoga 🧘‍♂️ Move from activation to surrender—yang energy flowing into deep yin stillness ☯️ 4:00 – 4:45 PM | Sound Bath 🎶 An immersive vibrational experience using crystal bowls, gongs, and handpans to promote the flow of energy in the body ✨🌀 4:45 – 5:00 PM | Closing Circle 💞 We close in community, integrating all that’s been stirred, seen, and softened This is for you if… You’re craving a reset 🔄, seeking soulful practices ✨, and ready for ritual & connection in a space that truly holds you 🤲 Upcoming Events: Fri, May 9 | Conscious Connections Night 💬 at Roots Kava Bar, Port Jefferson | 7–11PM (21+) Fri, May 16th 7-12am vibe Fest Harmony edition. Sat, May 24th 1-5pm Seeds Of The Soul. Sun, June 1 | Witches & Warlocks Gathering 🧙‍♀️ at Long Island Glass, Holtsville | 12–6PM Click the link in our bio for tickets or to become a vendor for any of these events! Want to stay updated? Join our update channel in bio to stay in the loop! What people are saying… “Every time I attend, I leave lighter, clearer, and more connected.” – Emily ✨ “I didn’t know how much I needed this until I showed up. Magical.” – Jordan 🌟 “Safe space. Real healing. Soul family vibes.” – Maya 💖 Tag your people & join us — your reset awaits!
19 2
1 year ago
Oh joy! Joshua is back offering another workshop! Link in live in our shop to register 🌬️🤍
14 0
1 year ago
Remember that you are not just valuable to others but also to yourself #throwback #love #practice #meditation #selfworth
17 1
1 year ago
Flow practice, working on not only coming breath with movement but staying on rhythm while keeping the mind free and clear of thoughts, there are a few bumps where a thought slipped in but I'm glad it stayed together #practice #flow #wonder #fun #meditation #movement
20 3
1 year ago
Be true to yourself #love #truth #wonder #kindness #blessings
4 0
1 year ago
Nice Vs Kind Being nice in many cases (not all) comes from service to self using the vehicle of service to others Being kind generally comes from being in connection with self and uses whatever vehicle is necessary sometimes even harsh words #kindness #love #patience #awaken #reflect
26 5
1 year ago
We got music folks!! And I love you! #love #forgiveness #freedom
11 3
2 years ago
Be you or be miserable basically lol #truth #beyou #unite
14 1
2 years ago
People have their own lives to worry about most won't notice and the ones that do won't mind if they actually are there for you, let it go, my friend. #beyourself #havefun
68 4
3 years ago