Midnight Wellness

Feedback is important. You asked and we answered! We’re sliding Mondays class back 30 min to make it more accessible. Thank you to all the students who join us each week for class, we love you 💛

In Traditional Chinese Medicine, the body finds health through balance, flow, and harmony. The five Yin organs—Kidneys, Liver, Heart, Spleen, and Lungs—store our deepest energy and emotional patterns. Yin Yoga is a slow, meditative practice that gently stimulates these organs by working with stillness, breath, and deep connective tissue. Long-held poses calm the nervous system, support energetic flow, and invite the body back into balance. This practice weaves the strands of attention into focus. It is about listening. It is about restoring harmony from the inside out.

Join us on January 10 from 10-1p. Link in bio for all the details and how to register! ✨ @pranarising @onebreathmethod @midnight.wellness

Beloved Ones, solstice is drawing near, and once again the longest night calls us into the softness of ritual, remembrance, and the quiet glow of community. For three years now we have gathered around the altar at Midnight Wellness, tending a flame that does not belong to any one of us, but to all of us. This tradition has become a living spirit in the space — an ancestor of its own — fed by our breath, our songs, and the warmth we bring each winter. The cacao for this ceremony is already whispering. Its medicine is gentle but resolute, asking us to soften, to open, to let our hearts be held. As we sip together, the veil thins. The ancestors lean in. The songs rise like prayers woven through the room, simple melodies that invite every voice — timid, tender, cracked, or full — to join the field. The altar will be lit again this year, beloveds. A flame for everything we have survived, everything we have released, everything we are calling forward. Each candle is an offering, each moment a devotion. If this gathering is tugging at you, trust that. Solstice is a threshold, and you are welcome at the door. Come drink, come sing, come be held in the longest night.

🛸✨ Lighthouse Handpan Gathering this weekend! ✨🛸 🎶 A 3-day journey of handpan, community & creativity 🎶 Join us at Sound Artist Handpan & Creative Music School in Centerport, NY for an unforgettable weekend of performances, workshops, and experiences led by world-class handpan players, teachers & builders. 🌅 Friday | 6–10 PM | Midnight Wellness 🍵 Welcome & Open Mic Performances ☀️ Saturday | 9:30 AM–10 PM | Sound Artist School 🎶 Workshops, Electives, Expo, & Concert Showcase 🌙 Sunday | 10 AM–4 PM | Both Locations 🧘 Yoga, Sound Bath, Group Jams & Mentorship 💫 @houseofvibesny Elixirs 🍵 Serving delicious, alcohol-free drinks Friday & Saturday to keep you grounded, energized, and in flow. 🌿✨ 🎟 Use code Vibe5 to save 5% on tickets! Each ticket enters you into a raffle to win an instrument, accessories, or lessons. Click link in bio for tickets & more details and reach out to @pranarising with any questions ✨🔮 📍 @sound_artist_music_school : 97 Little Neck Rd, Centerport, NY 📅 October 24–26 🎶 All levels welcome — no handpan needed! 💜 Next up: Vibe Fest: Autumn Alchemy 🍁 🧘 Yoga | 🎧 Dance | 🌌 Sound Bath | 🥤 Elixir Bar | 🎨 Wellness Vendors 📅 Sunday, Nov 23 | 12–6 PM (Link in bio for 🎟️) 💫 Come play, connect & vibe out! 🎵

Thank you to all who came to @midnight.wellness this weekend for our Sound Facilitator Training, what an amazing group of people. Together we pushed the boundaries of our experiences of sound, created new relationships with how we practice, explored what it’s like to be in both the giving and receiving position, and so much more. Thank you @pranarising @sound_artist_music_school for your support and all that you shared about the handpan and rhythm. We look forward to coming back soon! 💫

We went live to share about our full weekend sound practitioner training coming up September 26th, 27th and 28th (wrong dates mentioned in the video ☺️) and we warmly welcome you to learn more about this special offering. This training is for anyone ready to deepen their skills, knowledge and ability in bringing sound and vibrational offerings (like sound baths and sound meditations) to your clients, classes and community. In this collaboration between @sonic.institute and @sound_artist_music_school ; @adriandimatteo , @cassieluzenski and @pranarising will share comprehensively about the nature of this work, a world perspective of its origin and practices, and hours of hands on experience learning techniques and approaches to various instruments included gongs, bowls, handpan, flutes and so much more. If you’ve been feeling the call to incorporate sound more deeply into your practice, this may be a great opportunity to move forward in that vision with confidence and support from mentors who truly care. Join us @midnight.wellness on Long Island for our in-person Sound Practitioner Training. Learn more in our link in our bio 🔗

🌿 Meet the Founder of Midnight Wellness 🌿 Hi, I’m Misha Love — somatic healer, spiritual coach, and the heart behind Midnight Wellness, a sanctuary for nervous system repair, embodied connection, and relational harmony. Rooted on Long Island, Midnight Wellness offers a sacred space for people to slow down, come home to their bodies, and reconnect with what matters most. My work weaves hands-on healing, guided breath and movement, trauma-informed care, and ceremony to support individuals, couples, and communities in thriving — not just surviving. Whether you’re seeking to release stress, repair trust, deepen intimacy, or explore yourself with compassion, there’s a place for you here. Welcome to your sanctuary 🌙 #MidnightWellness #SomaticHealing #NervousSystemSupport #RelationalHealing #CenterportNY #HandsOnHealing #SacredSpace #CouplesWork #SpiritualCoaching #EmbodiedWellness #RajaMaya

Sound is such an easy way to access the present

Inversions don’t have to be a balancing act—getting to yoga every week might be Give yourself a leg up on your wellness. Join us on the mat #SomaticYoga #YinYogaMagic #TraumaInformedYoga #SacredMovement #YogaIsMedicine #YogaForHealing #YogaSanctuary #CenterportNY #LongIslandYoga

Starting tomorrow!

Ready to hit the RESET button?! ✨⚡️ This Saturday, let’s ELEVATE together at @midnight.wellness — an afternoon of cacao magic, breathwork, soulful connection, yoga, sound bath and deep restoration… Come as you are… leave with exactly what you need. ✌🏼❤️ No pressure. No expectations. Just real connection, healing vibes, and pure soul nourishment! 🌿✨ Saturday, May 3rd | 1PM–5PM 🔮 With Misha Love, Joshua, @pranarising & Paul Vibes! Here’s our Elevate flow: 1:00–1:30PM 🍫 Cacao Ceremony — Sip heart-opening cacao in sacred circle ✨ 1:30–2:30PM 🌬 Breathwork Journey with @onebreathmethod — clear stagnant energy and expand your spirit ⚡️ 2:45–3:45PM 🧘 Yang to Yin Yoga — activate and surrender ☯️ 4:00–4:45PM 🎶 Sound Bath + Handpan Magic @pranarising — vibrational bliss for mind, body & soul 4:45–5:00PM 💞 Closing Circle — integrate, connect, and root it all in This is for you if you’re craving: 🔄 A soul reset ✨ Real community 🌊 A space to soften, breathe, and BE Upcoming Vibe Fest Events you won’t want to miss:🔮 💬 Fri, May 9 | Conscious Connections Night @rootskavabarny (7–11PM, 21+) 🎶 Fri, May 16 | Vibe Fest: Harmony Edition @longislandglass (7PM–12AM) 🌱 Sat, May 24 | Seeds of the Soul Festival @ Deer Park (1–5PM) 🧙‍♀️ Sun, June 1 | Witches & Warlocks Gathering @longislandglass (12–6PM) ✨ Click the link in bio for tickets or to become a vendor! ✨ Stay in the loop — join our update channel (link in bio!) What people are saying… “Every time I attend, I leave lighter, clearer, and more connected.” – Emily ✨ “I didn’t know how much I needed this until I showed up. Magical.” – Jordan 🌟 “Safe space. Real healing. Soul family vibes.” – Maya 💖 Tag your people, grab your spot, and let’s ELEVATE together! ⚡️☀️ Pease click the link in our bio for tickets and more details, and don’t hesitate to reach out any questions. ✌🏼