This series is about the body not as something to control, but as something to listen to.
Not as an object of discipline, but as a space of memory, instinct, strength and softness.
In these reflections, the body appears as deeply intelligent — honest in its signals, clear in its reactions, always a step ahead of the mind. It holds power in the core, softness in the chest, and truth in the smallest tensions, breaths and impulses.
What emerges here is a quiet understanding: inner balance is not a fixed state, but an ongoing process of attention. A conversation between body and soul. Between movement and stillness. Between care and awareness.
To listen to the body is, perhaps, to come closer to oneself.
Thank you, Sandrine @saandjo , for being part of this project and for sharing your reflections with such honesty and openness.
📍@somahouse.geneva
