Cranberry-Raspberry Chia Jam Drops made by @makeitwithmaddi with Ocean Spray Cranberry Raspberry Low Sugar are the perfect little balance of tart + sweet.
Soft coconut cookies, naturally sweetened, with a jammy centre that hits just right.
Saving this one for later 👀See recipe and instructions below:
Cookie
1 1/2 Cups Desiccated Coconut
1/2 Cup Almond Meal
1/4 Cup Coconut Sugar
1/4 Cup Maple Syrup
1/3 Cup Coconut Oil
1 Egg
1 Tsp Vanilla Extract
Pinch Of Salt
Raspberry Jam
1 1/2 Cup Raspberries
1/4 Cup Cranberry Raspberry Low Sugar Juice Drink
1 Tsp Lemon Juice
2 Tbsp Chia Seeds
1 Tbsp Maple Syrup
Method
1. In a large mixing bowl combine all cookie ingredients besides egg
2. In a separate bowl add egg and whisk
3. Combine egg with rest of ingredients and mix until a dough is formed
4. Set aside in fridge while you prepare jam
5. In a saucepan add raspberries and turn on a low heat
6. Add rest of ingredients and let simmer for 10 minutes
7. Once raspberries are cooked and mushy take of heat, the jam will thicken as it cools.
8. While jam is cooling roll cookies into balls and flatten onto a baking tray
9. Make a small indent in the middle using your finger for the jam to sit in.
10. Once jam is thick and cooled place a dollop of jam in the centre of each cookie
11. Place in oven for 170c for 18 minutes or until golden brown and enjoy.
A reminder that you don't need a full workout to start your day right — for a lot of us, 6AM is the real happy hour. That golden window before the day kicks off (not 6PM in a dimly lit bar), when we reset with a morning walk or practice mindfulness with an early yoga session.
Shoutout to @kkristencooks for choosing Ocean Spray Cranberry Raspberry Low Sugar as the go-to morning sip with only 10 calories per serve and less than 2 grams of sugar!
This Cranberry & Raspberry NO-jito made with Ocean Spray Low Sugar Cranberry Raspberry is crisp, lightly tart, and ridiculously refreshing (with barely any sugar 🙌🏼)
Thanks to @bitesoflife__ for the inspo 👌🏼
Just ice, a splash of soda, fresh lime + mint… and you’re set
Too easy not to try!
As the year picks up and life gets busier, it’s more important than ever to take a moment for yourself ✨
This is what 6AM Happy Hour is all about – Aussies redefining happy hour from 6PM bar pints to morning movement, starting active, happy and refreshed with Ocean Spray.
Breathe in. Stretch out. Sip.
Mia’s mindful mornings, powered by Ocean Spray Low Sugar.
Aussies are reframing “Happy Hour”
Forget half-priced drinks in a dimly lit bar at 6PM. Instead, shift to morning movement before the day kicks off—using Ocean Spray products to redefine your happy hour.
Nik is squeezing in the last of the lingering summer warmth before Autumn fully settles in and make your 6am Happy Hour count with a morning swim + Ocean Spray Low Sugar – the perfect refresh!
How are you taking advantage of your mornings this Autumn?
We are flipping the script on what ‘Happy Hour’ means for Aussie’s. Moving away from half-priced drinks and turning Happy Hour into a feel-good start to your day.
Early mornings in the pool, low impact movement, and a routine that’s quickly become a favourite way to start the day.
In, out, then something low sugar and refreshing to reset.
We’re loving this #HappyHour moment from @nourishedbyimogen with Ocean Spray Low Sugar.
Looking for a way to kickstart your morning Ocean Spray? Check out our low sugar range at your local stockist
When Marisa woke up, she was not expecting to be hitting the water on a stand up Paddle Board. But when she found our “Make 6AM Your Happy Hour” billboard, inspiration struck!
She grabbed a stand up paddle board and some refreshing Ocean Spray Low Sugar and made her way to the beach with a big grin on her face.
Now that’s what’s SUP!
Get off on the right foot: be active, do what makes you happy and start your day in a refreshing way with Ocean Spray.
What would you grab from the billboard? 🏄🚲🎾
We’re berry obsessed with this one @nourishedbymikayla ! 🍎✨ These No-Bake Muesli Bars are the ultimate snack hack. Pro tip: Load up on those Craisins® Dried Cranberries for that perfect chewy, tangy pop in every bite. Perfect and healthy snack to make for the kids for school lunch as well!
Who’s making these this weekend? 😍
